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Tender Loving Milk (TLM) is all about ( ), , and . All lacta Breastfeeding experiences varies from mother to mother.

Here at Tender Loving Milk (TLM), I will be sharing content and resources around breastfeeding, motherhood and baby. Visit www.tenderlovingmilk.com to find out more.

30/03/2026

One small adjustment that can change your latch =)

When baby latches, check that their chin is pressed into your breast and their neck is elongated, just like how we tilt our head back when sipping water. This helps baby open up more deeply and latch more comfortably for both of you 🩷

28/03/2026

In the first week, it’s common for babies to lose some weight. However, as your milk supply increases, they’ll start to gain again. If you’re unsure about your baby’s progress, it’s always a good idea to reach out to an IBCLC or a breastfeeding-friendly pediatrician for peace of mind. 💕

27/03/2026

Colostrum is tiny in volume but huge in purpose, a newborn’s first protection, first nourishment, and first love language. Those early drops you’re working so hard to give? They’re powerful, intentional, and absolutely enough.

If you’re in the early days feeling unsure, remember:
Your body isn’t behind.
Your milk isn’t lacking.
You and your baby are simply beginning.

You’re doing beautifully, mama. One feed, one drop, one moment at a time. 🩷

25/03/2026

Ever wondered what to do with your baby’s hands during latching?
Here’s a gentle trick: let those tiny hands form a W shape.

That means:
One hand hugs your breast from the bottom. The other rests on top.

This position feels natural, comforting, and helps the baby feel secure. Try it out and see how your little one settles into the feed, calm, cozy, and perfectly snug. 🩷

23/03/2026

Navigating the dance between nursing and pumping can feel like juggling on two hours of sleep, but you’ve got this. There are valid reasons to pump after latching. But if direct breastfeeding is going well and there’s no immediate need for bottle-feeding, you don’t actually need to touch a pump at all.

That said, if you’re working on a low milk supply, building a small stash for errands, or preparing to head back to work, then yes, pumping after nursing can be helpful and supportive.

One gentle reminder: there’s no “perfect” way to do this. Only the way that works for you and your baby. You’re doing beautifully. ✨

For more personalised guidance, consider reaching out to an IBCLC for support.

20/03/2026

When your baby starts gulping, that’s your let-down in action 💗

Your milk is flowing, your body’s responding, and your little one’s tummy is filling up ✨

18/03/2026

Yes, you can breastfeed after a C-section 💕, but it may look and feel a little different at first. Your body is healing, and your baby is learning too.

Some mums experience a delayed latch, more soreness, or need extra help with positioning. That’s completely normal. Recovery is real, and support matters.

In this post, I’m sharing what might be different + simple tips that can make nursing after a C-section gentler for both you and your baby.

Remember: you don’t have to figure this out on your own. Whether it’s a lactation consultant, your partner, or your care team. Lean on the support you deserve.

You’re healing, you’re learning, and you’re doing beautifully. 🌸

Save this for later & share it with a mama who might need this reminder.

16/03/2026

Did you know you can pump with your baby on your lap or even lying next to you? Being close to your little one naturally boosts oxytocin, the “love hormone” that helps trigger letdown and makes milk flow easier.

It’s a simple way to turn pumping into a calmer, more connected moment. 💕

13/03/2026

Pay attention to your baby’s diaper patterns in the first few days, it’s a great sign of whether they’re feeding well. By day 4, expect a color change to yellow, and 3-4 stools daily is a good sign your baby is thriving. Soft, seedy stools are perfectly normal! 🩷

11/03/2026

Blocked duct = trapped milk + inflammation. 🚩 Don’t massage too hard, it can make swelling worse. Instead, try these gentle tips to help ease it:

1️⃣ Cold compress after feeds to calm inflammation. I sell Tender Compress (reusable warm & cold breast compress).

2️⃣ Gentle lymphatic drainage massage (light strokes toward the armpit) instead of deep, painful pressure.

3️⃣ Frequent, on-demand feeding or pumping to keep milk moving.

4️⃣ Vary feeding positions (like football hold or laid-back) so different ducts are drained.

5️⃣ Rest & hydrate — your body needs energy + fluids to keep milk flowing.

If you’re struggling with recurring blocked ducts, it’s best to reach out to an IBCLC for a deeper assessment. 💕 You’re not alone in this!

10/03/2026

As a busy (and very tired) mum, I just need skincare that’s simple and not so complicated. I cannot handle too many steps...

Been using this eye & face serum from BHEUE and I really like the built-in massage tool for the eye serum.

It feels so nice to roll it under my eyes to help with eye bags and dark circles, especially on low-sleep days. Quick relaxing and therapeutic tbh 😃

The serum is light, not sticky, and works well even though I have sensitive skin...

Thanks ☺️

Sponsored ad.

09/03/2026

Side-lying can be such a lovely option for night nursing, cluster feeding seasons, and postpartum recovery, especially when you just need your body to rest.

A few small setup tweaks make it feel much easier and safer:

Positioning checklist:
1. Baby tummy to tummy with you
2. Chin to breast and baby looking slightly up
3. Nose clear for comfortable breathing
4. Your shoulder stays on the bed, pillow is just for your head
5. Baby’s lower arm stays below your breast

To keep baby nicely “tucked in”:
✨ Roll a swaddle or small towel and place it behind baby’s back to stop them rolling away
✨ Place a pillow between your knees to keep hips aligned and reduce lower back strain
✨ Add a small pillow or bolster at your lower back for extra comfort

If side-lying feels awkward at first, that is normal, it usually takes a few tries before it clicks.

Do you prefer side-lying, laid-back, or cradle hold for night feeds?

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