Tirisula Yoga Pilates

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Tirisula Yoga Pilates

Get fit and join our Pilates Reformer, Wunda Chair and Yoga Classes. 5 studios in Singapore located at
Kovan | Paya Lebar | Eunos | CBD | Lavender.

Teacher Training and certification courses available too. Welcome to Tirisula Yoga Pilates, where we help you connect your mind and body through the transformative power of yoga and Pilates. Our studio offers a wide range of classes for all levels, from beginners to advanced practitioners, and our certified instructors are dedicated to helping you achieve your fitness goals. At Tirisula, we believe that yoga and Pilates are more than just a physical practice - they are a way of life. That's why we focus on creating a supportive and welcoming community that fosters growth, learning, and connection. Whether you're looking to build strength, increase flexibility, reduce stress, or simply find more balance in your life, we have the classes and resources you need to succeed. Join us for a class today and discover the power of yoga and Pilates for yourself. We can't wait to welcome you to our community and help you on your journey to better health and wellness.

29/12/2025

🖥️ Always rounding your shoulders or hunching over your laptop?
You might be dealing with kyphosis 👀

✨ 6 Pilates Reformer moves to improve posture
These exercises help open the chest, strengthen the upper back, and retrain your body to stand tall — not stiff.

Corrections by
Pilates Reformer Instructor Course Graduate — come join her classes with us 💪

👣 Grip socks by .co (because stability matters!)

💬 Comment “POSTURE” if you want more posture-fix reels
🔖 Save this for your next Pilates session
👯‍♀️ Tag a desk-bound friend who needs this

⸻

22/12/2025

❌ Common Pilates Reformer mistakes
✅ Simple corrections that make ALL the difference

Think you’re doing it right… but your body says otherwise 👀
These small tweaks can mean better results, safer movement, and deeper muscle activation.

✨ Corrections by
Pilates Reformer Instructor Course Graduate — come join her classes with us 💪

👣 Grip socks by .co (because stability matters!)

💬 Tell us in the comments:
Which mistake surprised you the most?
Save this reel before your next class 🔖
Tag a friend who needs this 👯‍♀️

⸻

14/12/2025

Christmas Promo is LIVE 🎄✨
Enjoy 25% off selected classes this festive season!
Tag us in your festive class selfies, we’ll repost our favourites!
Book via link in bio or our App

05/12/2025

This is what it’s like being part of our team — fun, supportive, and always full of energy ✨
We’re looking for Pilates instructors to join us in 2026.
DM us to apply or learn more.

04/12/2025

🔥 Ready to turn your passion for Pilates into a profession?

💥 Sign up for our 2026 Pilates Reformer Instructor Course by 31 Dec 2025 and unlock these exclusive perks:

✨ Course fee only $1999 (U.P. $2943)
🎁 Power Pack at 50% off — 800 credits to use for 20 Reformer or 40 RX classes
💸 Total savings of $1315
📍 Conducted at our beautiful Kovan2 studio
🚀 Immediate internship & teaching opportunities after graduation
📆 Limited spots per batch — once full, next batch opens months later!

Whether you’re upskilling or starting fresh, this is your sign.
DM us now or tap the link in bio to register.

01/12/2025

✨Be one of Singapore’s FIRST Ladder Barrel Group Instructors✨

Our Dec 2025 Ladder Barrel Instructor Course is now on 50% Flash Sale — $725 ($790.25 w/ GST), usual $1,450 🎉
This intake includes Wunda Chair Certification and runs 13, 14, 20 & 21 Dec @ Paya Lebar.

Train to teach up to 8 pax, learn 40+ exercises, master cueing + sequencing, and get considered for teaching opportunities at our studios.

Limited spots — DM “LADDER BARREL” to secure your place. ❤️

24/11/2025

✨ Be Among Singapore’s First Certified Group Ladder Barrel Instructors ✨

Tirisula Yoga Pilates is launching Singapore’s first Group Ladder Barrel Instructor Course — and you can be part of this pioneering wave.

The Ladder Barrel is one of the most powerful tools for spinal extension, posture correction, full-body stretching, and mobility, making it highly in demand in modern Pilates studios.

Whether you’re already teaching or looking to upskill, this certification gives you real teaching opportunities, hands-on group practice, and the skills to confidently lead up to 8-pax Ladder Barrel classes.

🔥 Why Ladder Barrel?
• Restores spinal extension & backbends safely
• Improves posture, mobility & core strength
• Deep chest + hip flexor opening
• Offers variations unavailable in mat or reformer work

📚 What You’ll Learn
• 40+ classical & contemporary Ladder Barrel exercises
• Cueing, transitions, spotting & class flow
• Sequencing for beginner & intermediate levels
• Group class management (up to 8 students)
• Real teaching practice + feedback from Master Trainer

🗓 Course Duration: 4 training days + 1 exam
📍 Location: Paya Lebar Studio
🎓 Certificate awarded upon completion of practical, teaching exam & required hours.

Be a pioneer. Lead Singapore’s first Ladder Barrel group classes.

👉 DM “LADDER BARREL” or WhatsApp us to register.

18/11/2025

🎄✨ Tirisula’s Mega Sale is ON! ✨🎄
Your chance to feel stronger, move better, and save BIG this festive season! 💪

Enjoy 25% OFF all Pilates packages — whether you love Reformer, Wunda Chair, Ladder-Barrel, Tower, RX Video-Led or Yoga classes, it’s all included.

💥 Promo Code: FESTIVE25
📅 Valid 18 Nov – 31 Dec 2025
💳 Use it more than once!
📍 Valid at all Tirisula Yoga Pilates studios — Kovan, Paya Lebar, Lavender & CBD.

Don’t miss the biggest Pilates sale of the year — treat yourself or gift a pack to a loved one! Tap the link in bio to grab your pack now before prices go back up. 💖

13/11/2025

We’re Hiring — Studio Manager (Full-Time)
Join our growing Pilates team in a hybrid role (WFH + on-site at Kovan, Paya Lebar & Lavender).

We’re looking for someone organised, proactive, people-oriented and passionate about fitness. Pilates teaching experience is a bonus — if not, training can be provided.

What you’ll do:
• Teach Pilates classes (training available)
• Manage class schedules & cover teachers
• Oversee studio operations & cleanliness
• Handle inventory & restocking
• Coordinate with cleaners and contractors
• Assist with customer service via WhatsApp

Requirements:
• Singaporean or PR
• Minimum Diploma
• Experience in a manager/supervisor role
• Preferably Pilates/Yoga/Fitness teaching background
• Passion for fitness is essential

📩 Apply now:
Email CV to info@tirisulayoga.com

👉 Click the link https://tirisulayoga.com/join-our-team/ for details
👉 Tag someone who may be a good fit

06/10/2025

How to apply promo code in our Tirisula app when purchasing packages

04/10/2025

🔥 10.10 SALE IS HERE! 🔥
Save 10% OFF any package – Pilates, Pilates RX (Video-led) & Yoga ✨

💳 Use promo code: 1010TYP (don’t forget to click Apply before checkout!)
📍 Valid at all Tirisula studios: Kovan 1, Kovan 2, Paya Lebar, Lavender & CBD.
💪 Enjoy small group classes (7–10 pax) with Pilates equipment: Reformer, Wunda Chair, Tower & Ladder-Barrel – the only studio in SG offering ALL these in a group fitness format!

⏳ Promo ends 31 Oct – Buy now & join the Tirisula community!
👉 Tap link in bio to grab your package today.

02/08/2025

Pilates, Pilates, more Pilates?
🎉 Our SG60 National Day Promo is HERE! 🇸🇬
💥 20% OFF all class packs!
📅 Valid: 1–31 August
🎟 Use code SG60AUG at checkout (click on apply button)
📍 Kovan | Kovan2 | Paya Lebar | Lavender | CBD
🧘 Reformer | Tower | Chair | Yoga | Pilates Reformer RX (Video-led)

🔗 Choose your pack here! 👉 tirisulayoga.com/packages

💌 Share the love!
Send your referral link (in the Tirisula app) to your friends —
They get the discount, you earn rewards 🙌

🔗 Need help? 👉 tirisulayoga.com/refer-and-earn

Let’s move strong this SG60 — together! 💪🇸🇬

Address

1022A Upper Serangoon
Singapore
534760

Website

https://tirisulayoga.com/

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