Tirisula Pilates

Tirisula Pilates Get fit and join our Pilates Reformer, Wunda Chair and Yoga Classes. 5 studios in Singapore located at
Kovan | Paya Lebar | Eunos | CBD | Lavender.

Teacher Training and certification courses available too. Welcome to Tirisula Yoga Pilates, where we help you connect your mind and body through the transformative power of yoga and Pilates. Our studio offers a wide range of classes for all levels, from beginners to advanced practitioners, and our certified instructors are dedicated to helping you achieve your fitness goals. At Tirisula, we believe that yoga and Pilates are more than just a physical practice - they are a way of life. That's why we focus on creating a supportive and welcoming community that fosters growth, learning, and connection. Whether you're looking to build strength, increase flexibility, reduce stress, or simply find more balance in your life, we have the classes and resources you need to succeed. Join us for a class today and discover the power of yoga and Pilates for yourself. We can't wait to welcome you to our community and help you on your journey to better health and wellness.

PRIC CNY Promo 🧧πŸ”₯ Get certified with Tirisula Pilates for $1,988 (U.P. $2,071–$2,616).Plus: 50% OFF Power Pack (20 class...
06/02/2026

PRIC CNY Promo 🧧πŸ”₯ Get certified with Tirisula Pilates for $1,988 (U.P. $2,071–$2,616).
Plus: 50% OFF Power Pack (20 classes) β€” save $340 to kickstart practice hours from Day 1.
⏰ 5–28 Feb 2026 | ⚑ 10 spots per batch β€” closes when full.
Tap to our link-in-bio or DM us.

04/02/2026

Join our Pilates Wunda Chair Classes, available at Kovan 1 and Paya Lebar Studios. Tone your legs, abs, arms, core at a different level! Check out our timetable in our links!

🧧πŸ”₯🐎 CNY2026 Promo Pack is here! 🐎πŸ”₯🧧Your best-value pack for Pilates + RX + Yoga β€” and you can mix & match with credits ✨...
01/02/2026

🧧πŸ”₯🐎 CNY2026 Promo Pack is here! 🐎πŸ”₯🧧
Your best-value pack for Pilates + RX + Yoga β€” and you can mix & match with credits ✨

βœ… 28 Pilates Classes for $628 (incl. GST)
🎟️ 1120 credits β€’ ⏳ 8 months validity
πŸ’° Works out to $22.43/Pilates instructor-led class (incl. GST) β€” β‰ˆ 40% off Power Pack value!

Use it your wayπŸ‘‡
✨ 28 Pilates (Instructor-led)
✨ OR 56 Pilates RX (Video-led)
✨ OR 44 Yoga
✨ OR mix & match across all three!

Credit guide:
β€’ Pilates (Instructor-led) = 40 credits
β€’ Pilates RX = 20 credits
β€’ Yoga = 25 credits

⏰ Limited time only β€” ends 28 Feb 2026 (no promo code needed)
πŸ‘‰ Tap link in bio / Buy via Tirisula app to secure yours πŸ’›

Big update, Tirisula community πŸ’›After more than 15 years on TirisulaYoga.com, we’ve moved to our new website: TirisulaPi...
30/01/2026

Big update, Tirisula community πŸ’›
After more than 15 years on TirisulaYoga.com, we’ve moved to our new website: TirisulaPilates.com βœ…

Same studios, same classes, same booking system β€” just a refreshed site with clearer Pilates info:
Timetable β€’ Packages β€’ Locations β€’ RX (Self-Access Reformer)

Please update your bookmarks and share with friends who are looking for Pilates in Singapore πŸ™Œ
Visit: TirisulaPilates.com

Big update, Tirisula community πŸ’›Our Instagram handle has changed from to βœ…Same team, same studios, same classes β€” just...
30/01/2026

Big update, Tirisula community πŸ’›
Our Instagram handle has changed from to βœ…

Same team, same studios, same classes β€” just a refreshed name to match our Pilates focus.
Please help us by:
1. Following
2. Updating your bookmarks and sharing this with your friends

We’ll be posting more class updates, offers, events, and Pilates tips β€” see you on the new handle! πŸ™Œ

12/01/2026

Got Achy Knees or a Stiff Back? πŸ§˜β€β™€οΈβœ¨ Try These Pilates Moves!
If you’re feeling tight, tense, or achy after a long day (or a long life πŸ˜…), has your back β€” literally.

πŸŽ₯ In this reel, Les’chane shares gentle Pilates Reformer exercises that help:
βœ”οΈ Release lower back tension
βœ”οΈ Strengthen muscles around the knees
βœ”οΈ Improve mobility without strain

Perfect for office workers, active agers, or anyone who wants to move pain-free.

πŸ‘£ Join Les’chane’s group classes β€”
πŸ“ See full class schedule: [link in bio]

05/01/2026

🚫 Common Pilates Mistakes & How to Fix Them βœ…
Ever felt like you’re doing Pilates… but not quite right? πŸ‘€
Watch break down the top Pilates form mistakes she sees β€” and how to correct them for a safer, stronger workout πŸ’ͺπŸ§˜β€β™€οΈ

Want to learn with her in person?
πŸ‘‰ Join Les’chane’s classes now β€”
πŸ“… Class timetable: [link in bio]

29/12/2025

πŸ–₯️ Always rounding your shoulders or hunching over your laptop?
You might be dealing with kyphosis πŸ‘€

✨ 6 Pilates Reformer moves to improve posture
These exercises help open the chest, strengthen the upper back, and retrain your body to stand tall β€” not stiff.

Corrections by
Pilates Reformer Instructor Course Graduate β€” come join her classes with us πŸ’ͺ

πŸ‘£ Grip socks by .co (because stability matters!)

πŸ’¬ Comment β€œPOSTURE” if you want more posture-fix reels
πŸ”– Save this for your next Pilates session
πŸ‘―β€β™€οΈ Tag a desk-bound friend who needs this

βΈ»
















22/12/2025

❌ Common Pilates Reformer mistakes
βœ… Simple corrections that make ALL the difference

Think you’re doing it right… but your body says otherwise πŸ‘€
These small tweaks can mean better results, safer movement, and deeper muscle activation.

✨ Corrections by
Pilates Reformer Instructor Course Graduate β€” come join her classes with us πŸ’ͺ

πŸ‘£ Grip socks by .co (because stability matters!)

πŸ’¬ Tell us in the comments:
Which mistake surprised you the most?
Save this reel before your next class πŸ”–
Tag a friend who needs this πŸ‘―β€β™€οΈ

βΈ»















Christmas Promo is LIVE πŸŽ„βœ¨Enjoy 25% off selected classes this festive season!Tag us in your festive class selfies, we’ll...
14/12/2025

Christmas Promo is LIVE πŸŽ„βœ¨
Enjoy 25% off selected classes this festive season!
Tag us in your festive class selfies, we’ll repost our favourites!
Book via link in bio or our App

05/12/2025

This is what it’s like being part of our team β€” fun, supportive, and always full of energy ✨
We’re looking for Pilates instructors to join us in 2026.
DM us to apply or learn more.

πŸ”₯ Ready to turn your passion for Pilates into a profession?πŸ’₯ Sign up for our 2026 Pilates Reformer Instructor Course by ...
04/12/2025

πŸ”₯ Ready to turn your passion for Pilates into a profession?

πŸ’₯ Sign up for our 2026 Pilates Reformer Instructor Course by 31 Dec 2025 and unlock these exclusive perks:

✨ Course fee only $1999 (U.P. $2943)
🎁 Power Pack at 50% off β€” 800 credits to use for 20 Reformer or 40 RX classes
πŸ’Έ Total savings of $1315
πŸ“ Conducted at our beautiful Kovan2 studio
πŸš€ Immediate internship & teaching opportunities after graduation
πŸ“† Limited spots per batch β€” once full, next batch opens months later!

Whether you’re upskilling or starting fresh, this is your sign.
DM us now or tap the link in bio to register.

Address

1022A Upper Serangoon
Singapore
534760

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