EcoCollege

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EcoCollege

EcoCollege is an educational institution
dedicated to empower individuals in holistic wellness

17/08/2023

A deep breath connects you to the present moment.
Every time you renew a breath with more awareness, you reset your mood and energy.

Try this free mood booster! (;

❤️

19/04/2023

Dear all,

EcoCollege has officially moved over to

https://www.facebook.com/ecocollegepteltd

Due to some inconveniences on our backend management, we have decided to open a new page.

Do follow us from there as this page will be inactive from now.

We will continue to serve you different health and wellness educational courses, also look out for our wellness tips and affirmations there! 🙂

17/04/2023

If you find meditation challenging, take note of these tips!!

And if you're finding a better way to meditate, look into Twin Heart Meditation.
____

Twin Heart Meditation opens up your heart by blessing the yourself and earth.
It guides you to step into loving kindness to alleviate the pain and sufferings.
It is an ultimate way to relax, release, recuperate our mind, body, heart and soul.

And thanks to our practitioners and community, EcoCollege has been able to help many attain better well-being in life. This peaceful healing modality would open your eyes up to new things you couldn't see before.

Come join us.
Practice together.
You will see very positive impacts in your well-being.

Every Thursday
3.30pm - 5.00pm (Mandarin)
7.30pm - 9.00pm (English)
Blk 324 Jurong East St 31
#01-130 (S600324)

Enquire/Register by contacting us as +65 6261 2338
nsacourse@kampungsenang.org

15/04/2023

We have been living lives chasing after many things.
Every day seems like there is just so much to do.

But you have to hear this today:

You deserve a little break.

Because stopping and breathing is a basic need.

14/04/2023

There are so many benefits of meditation.
However, many of us still find it difficult to meditate.

If you face this challenge, it could help trying out a new method of meditation or be accountable by going to classes.

At our wellness studio, we conduct Twin Heart Meditation every thurdays.

Twin Heart Meditation opens up your heart by blessing the yourself and earth.
It guides you to step into loving kindness to alleviate the pain and sufferings.
It is an ultimate way to relax, release, recuperate our mind, body, heart and soul.

And thanks to our practitioners and community, EcoCollege has been able to help many attain better well-being in life. This peaceful healing modality would open your eyes up to new things you couldn't see before.

Come join us.
Practice together.
You will see very positive impacts in your well-being.

Every Thursday
3.30pm - 5.00pm (Mandarin)
7.30pm - 9.00pm (English)
Blk 324 Jurong East St 31
#01-130 (S600324)

Enquire/Register by contacting us as +65 6261 2338
nsacourse@kampungsenang.org

13/04/2023

Hey, how are you today?
Frequent check-ins with yourself is crucial to maintaining a healthy well-being.

How are you feeling?
What have you been up to?
What are some new things you learn?
What do you need?

12/04/2023

Have you heard of Twin Heart Meditation?

Twin Heart Meditation opens up your heart by blessing the yourself and earth.
It guides you to step into loving kindness to alleviate the pain and sufferings.

It is an ultimate way to relax, release, recuperate our mind, body, heart and soul.

And thanks to our practitioners and community, EcoCollege has been able to help many attain better well-being in life. This peaceful healing modality would open your eyes up to new things you couldn't see before.

Come join us.
Practice together.
You will see very positive impacts in your well-being.

Every Thursday
3.30pm - 5.00pm (Mandarin)
7.30pm - 9.00pm (English)
Blk 324 Jurong East St 31
#01-130 (S600324)

Enquire/Register by contacting us as +65 6261 2338
nsacourse@kampungsenang.org

11/04/2023

It is happening tomorrow!
Dont miss the chance to learn how to cultivate deeper happiness in life!

You will get to learn what shape our happiness, practical tools to enhance your own well-being and a holistic & practical approach to bring more happiness into life.

More info is in the posters (:

If you're interested, contact us as +65 6261 2338
nsacourse@kampungsenang.org

10/04/2023

Give yourself time.
You are exactly where you should be.

You can live life at your own pace. You dont have to chase just for the sake of chasing. Slow down, and see that life is right here happening with you.

07/04/2023

Sometimes our mind says unkind things to ourselves.
And we have to be aware of it in order to be kinder to ourselves.

When unkind comment is made within your mind, turn it around.
Say that that is not true, and believe in something more positive.

❤️

06/04/2023

Mindfulness brings us more peace in our mind and a better relationship with self.

EcoCollege is here to support our aging community in the wellness of their lives.

Learn how to age well and gracefully with mindful practices.
In this course, we also teach you how to perform self inquiry and home-based practices of mindfulness.

For more enquiry:
Contact us as +65 6261 2338
nsacourse@kampungsenang.org
———————————————————————————————————————
本课程会让参与者具备建立正确心态认识自己的第三人生，并为自己的第三人生做好准备。您将会欣赏及早计划退休的好处，并能够安心享受您的晚年。

快来参与！
+65 6261 2338
nsacourse@kampungsenang.org

05/04/2023

Your body is precious. By taking good care of it, will allow us to enjoy life even better.

So today's reminder is for you to drink more water, and exercise your body (:

❤️

Address

324 Jurong East Street 31 #01/130
Singapore
600324

Telephone

+6562612338

Website

https://www.ecocollege.sg/

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