James Yap - My Cancer ‧ Faith Journey

22/10/2025

𝗠𝗲𝗻𝘁𝗮𝗹 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗦𝘂𝗺𝗺𝗮𝗿𝘆

On a work trip in Shanghai with Alice Yap - continue building stamina in mental strength...💪

Also praying for divine appointments 🙏

🙌 𝗦𝗗𝗚 🙌

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18/10/2025

𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐃𝐢𝐞𝐭 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 𝐒𝐮𝐦𝐦𝐚𝐫𝐲
𝑭𝒍𝒖 𝒕𝒉𝒆𝒏 𝑫𝒆𝒕𝒐𝒙

After return from the Jakarta work trip, I've had a flu with fever, runny/stuck nose & some cough (01-06 Oct) - I think this was my 2nd time having a fever since my cancer diagnosis (September 2023).

I thank the Lord for the recovery from it 🙌 & I was on a 3-day detox program because of the medication taken for the flu whilst preparing for the screening (blood test + CT Scan) to be done on 10 Oct 2025.

This was my 1st time rendering a proper detox - it was however mild with basic nourishment & not forceful cleansing. Passing of motion was rather normal during the 3 days except having some watery discretions on 10/10 - which I think it was rather effective.

I'm grateful to 全人国际关怀中心 - HWICC for this detox recipe 🙏 as shared below:

𝟯-𝗗𝗮𝘆 𝗚𝗲𝗻𝘁𝗹𝗲 𝗗𝗲𝘁𝗼𝘅 𝗣𝗿𝗼𝗴𝗿𝗮𝗺
𝘿𝙖𝙮 1 – 𝙁𝙡𝙪𝙨𝙝 & 𝘾𝙡𝙚𝙖𝙣𝙨𝙚

𝘔𝘰𝘳𝘯𝘪𝘯𝘨
• Warm lemon-ginger water (small cup)
• 1 teaspoon (tsp) ground flaxseed in warm water

𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵
• Papaya puree with 1 tsp soaked chia seeds

𝘓𝘶𝘯𝘤𝘩
• Pumpkin + carrot soup with garlic & onion (all well-cooked, blended if needed)
• Steamed spinach (softened) + quinoa (small portion)

𝘈𝘧𝘵𝘦𝘳𝘯𝘰𝘰𝘯
• Chrysanthemum + goji tea
• Few pumpkin seeds (chewed well)

𝘋𝘪𝘯𝘯𝘦𝘳
• Beetroot + carrot puree (soft)
• Steamed bok choy with ginger

𝘕𝘪𝘨𝘩𝘵
• Chamomile tea
• Deep breathing exercise

𝗗𝗮𝘆 𝟮 – 𝗣𝗮𝗿𝗮𝘀𝗶𝘁𝗲 & 𝗧𝗼𝘅𝗶𝗻 𝗖𝗹𝗲𝗮𝗻𝘀𝗲
𝘔𝘰𝘳𝘯𝘪𝘯𝘨
• Warm turmeric-ginger water (a pinch of black pepper)
• Colon Flush: soaked chia seeds

𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵
• Soft oatmeal with flaxseed, topped with mashed kiwi

𝘓𝘶𝘯𝘤𝘩
• Lentil stew (well-cooked, no raw spice chunks)
• Steamed broccoli (soft, chopped small)

𝘈𝘧𝘵𝘦𝘳𝘯𝘰𝘰𝘯
• Steamed pear with honey
• Few pumpkin seeds

𝘋𝘪𝘯𝘯𝘦𝘳
• Sweet potato mash (soft)
• Stir-fried kale + shiitake (well-cooked)

𝘕𝘪𝘨𝘩𝘵
• Ginger tea
• Gentle stretching, breathing

𝗗𝗮𝘆 𝟯 – 𝗟𝗶𝘃𝗲𝗿 & 𝗟𝘂𝗻𝗴 𝗖𝗹𝗲𝗮𝗻𝘀𝗲
𝘔𝘰𝘳𝘯𝘪𝘯𝘨
• Warm lemon-parsley water
• Colon Flush: 1 tsp flaxseed in warm water

𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵
• Pomegranate + celery juice → strain & lightly warm to protect digestion

𝘓𝘶𝘯𝘤𝘩
• Millet porridge with carrot + spinach
• Steamed bitter gourd + onion (if bitter taste is too much, skip)

𝘈𝘧𝘵𝘦𝘳𝘯𝘰𝘰𝘯
• Dandelion or chrysanthemum tea
• Papaya slices (soft)

𝘋𝘪𝘯𝘯𝘦𝘳
• Quinoa + tofu + spinach + tomato (all cooked)
• Beet-carrot-apple juice → lightly warm, strained

𝘕𝘪𝘨𝘩𝘵
• Chamomile/chrysanthemum tea
• Relaxation breathing

🙌 𝗦𝗗𝗚 🙌

17/10/2025

𝗠𝘆 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗦𝘂𝗺𝗺𝗮𝗿𝘆
𝙏𝙧𝙪𝙚 𝘾𝙤𝙡𝙤𝙪𝙧𝙨 𝙧𝙚𝙫𝙚𝙖𝙡𝙚𝙙

Update from my July medical screening
https://fb.com/share/p/1E62dwAwPk

👋 Hi all, my test results taken past Friday (10/10) though showing my cancer markers ran very well with CEA @0.5 (previously 0.6) & CA19-9 @

06/09/2025

𝕄𝕖𝕟𝕥𝕒𝕝/𝔼𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝/ℙ𝕤𝕪𝕔𝕙𝕠𝕝𝕠𝕘𝕚𝕔𝕒𝕝 𝕁𝕠𝕦𝕣𝕟𝕒𝕝 𝕊𝕦𝕞𝕞𝕒𝕣𝕪
𝙋𝙧𝙤𝙪𝙙 𝙢𝙤𝙢𝙚𝙣𝙩𝙨

🙏🙏🙏 Thankful that I was able to watch this very live broadcast featuring my eldest daughter 𝗝𝗮𝗻𝗶𝗰𝗲 𝗬𝗮𝗽 in the 𝙍𝙚𝙩𝙪𝙧𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙎𝙪𝙥𝙚𝙧𝙆𝙞𝙙𝙨 小超人回来了 series - a timely review of what was broadcasted 21 years old ago when Alice & I were being interviewed on the TV - we were so young then. Now, look how frail I'm - but I'm still thankful for all the opportunities being bestowed upon, to be with my family, my dear ones... really🙏🙏🙏

James N Alice Yap ==================================
https://www.facebook.com/share/p/15zn25mLet
Janice was being featured on TV Channel 8 & mewatch program 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗥𝗲𝗽𝗼𝗿𝘁 (星期二特写) 𝙍𝙚𝙩𝙪𝙧𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙎𝙪𝙥𝙚𝙧𝙆𝙞𝙙𝙨 小超人回来了 last night (26 Aug) @ 8.30pm. If you missed it, you may still review it with different options:
https://youtu.be/9Bp6XdhGpJ4 (Original version 守护艺术初心)
https://www.8world.com/.../the-super-kids-are-back-arts...
https://youtu.be/O1kL-d5GJm0 (Remake solo edition 绘画天才转投戏剧教育)
https://www.8world.com/.../artist-turns-drama-educator...
https://www.facebook.com/share/v/18F9p8Sgsz
================================================

🙌 𝗦𝗗𝗚 🙌

17/08/2025

💪 2𝘯𝘥 𝘠𝘦𝘢𝘳 𝘈𝘯𝘯𝘪𝘷𝘦𝘳𝘴𝘢𝘳𝘺 💪
𝐈𝐧 𝐂𝐇𝐑𝐈𝐒𝐓 𝐚𝐥𝐨𝐧𝐞 (Brian Littrell)
https://www.youtube.com/watch?v=SqKQYbQM4ks

During a video shoot at home whole of today amidst the commemoration of my 2nd year of my this My Cancer ‧ Faith Journey, the interviewer posed me a question - Who or what helped you get through that difficult time?

My answer was & shall remain as what this lyric video shared:
𝙄𝙣 𝘾𝙃𝙍𝙄𝙎𝙏 𝙖𝙡𝙤𝙣𝙚
𝙄 𝙥𝙡𝙖𝙘𝙚 𝙢𝙮 𝙩𝙧𝙪𝙨𝙩
𝘼𝙣𝙙 𝙛𝙞𝙣𝙙 𝙢𝙮 𝙜𝙡𝙤𝙧𝙮 𝙞𝙣 𝙩𝙝𝙚 𝙥𝙤𝙬𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚 𝘾𝙧𝙤𝙨𝙨
𝙄𝙣 𝙚𝙫𝙚𝙧𝙮 𝙫𝙞𝙘𝙩𝙤𝙧𝙮
𝙇𝙚𝙩 𝙞𝙩 𝙗𝙚 𝙨𝙖𝙞𝙙 𝙤𝙛 𝙢𝙚
𝙈𝙮 𝙨𝙤𝙪𝙧𝙘𝙚 𝙤𝙛 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝
𝙈𝙮 𝙨𝙤𝙪𝙧𝙘𝙚 𝙤𝙛 𝙝𝙤𝙥𝙚
𝙄𝙨 𝘾𝙃𝙍𝙄𝙎𝙏 𝙖𝙡𝙤𝙣𝙚

🙌 𝗦𝗗𝗚 🙌

Lagu “In Christ Alone” terdapat di album Thank You Jesus Pt.1In Christ alone will I gloryThough I could pride myself in battles wonFor I've been blessed bey...

13/08/2025

𝕄𝕖𝕟𝕥𝕒𝕝/𝔼𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝/ℙ𝕤𝕪𝕔𝕙𝕠𝕝𝕠𝕘𝕚𝕔𝕒𝕝 𝕁𝕠𝕦𝕣𝕟𝕒𝕝
𝗠𝘆 𝟱𝟵𝘁𝗵 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 2𝘯𝘥 𝘠𝘦𝘢𝘳 𝘈𝘯𝘯𝘪𝘷𝘦𝘳𝘴𝘢𝘳𝘺
🙌 𝙂𝙤𝙙 𝙗𝙚𝙞𝙣𝙜 𝙨𝙤 𝙖𝙬𝙚𝙨𝙤𝙢𝙚 🙌

Today marks exactly the 𝟮𝗻𝗱 𝗬𝗲𝗮𝗿 𝗔𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆 of my Stage-4 cancer Journey which itself has been a great divine birthday gift, surviving through numerous challenges & struggles... Such a wondrous grace...!!

Whilst being endowed with blessings upon blessings, now looking not only forward to many more healthy years ahead, but walking closer with Him & with the people I know + making new friends...!! It's certainly relational...!!

🙌 𝗦𝗗𝗚 🙌

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12/08/2025

𝗧𝗿𝗮𝘃𝗲𝗹 𝟰 - 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗚𝗮𝗶𝗻 & 𝗕𝗼𝗱𝘆 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴
𝘊𝘩𝘶𝘳𝘤𝘩 𝘊𝘎 𝘍𝘦𝘭𝘭𝘰𝘸𝘴𝘩𝘪𝘱 𝘞𝘦𝘦𝘬𝘦𝘯𝘥 𝘙𝘦𝘵𝘳𝘦𝘢𝘵 @ 𝘉𝘢𝘵𝘶 𝘗𝘢𝘩𝘢𝘵

🤲 Wanna give thanks & sing praises to our Lord Jesus for the church CG weekend retreat @ Batu Pahat 🙌𝗣𝗧𝗟🙌

Whilst having a wonderful breakout time with the fellowship group hike at Bukit Payong for building physical stamina & strength, we were so blessed to be able to pray for our nation Singapore on our SG60 National Day & at the same time intercede for the local people in Batu Pahat & Malaysia at-large to see the glory of our Lord Jesus Christ 🙏

On a separate day, we were able to immerse ourselves in God's creative powers @ Kampung Segenting (a fishing village) sunsetting seaside 💪 & acknowledged His wisdom in human's labour at the Zenxin Organic Park farm for better dietary health awareness & quality 👍

Truly appreciate all your prayers for the smooth journey & safety 🙏 Wishing y'all & family brimful of shalom rest & blessings this new week..!! 😇

🙌 𝗦𝗗𝗚 🙌

02/08/2025

𝗠𝘆 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗦𝘂𝗺𝗺𝗮𝗿𝘆
𝘏𝘰𝘱𝘦𝘧𝘶𝘭 𝘵𝘰 𝘌𝘮𝘦𝘳𝘨𝘦 𝘚𝘵𝘳𝘰𝘯𝘨𝘦𝘳

🙌𝙇𝙚𝙩 𝙩𝙝𝙚 𝙝𝙚𝙖𝙫𝙚𝙣𝙨 𝙧𝙚𝙟𝙤𝙞𝙘𝙚, 𝙖𝙣𝙙 𝙡𝙚𝙩 𝙩𝙝𝙚 𝙚𝙖𝙧𝙩𝙝 𝙗𝙚 𝙜𝙡𝙖𝙙.. Psalm 96:11🙌 Closing the week again, I wanna give thanks & sing praises to Lord Jesus for the smooth procedure rendered past Wednesday 🙌𝗣𝗧𝗟🙌

Dr Charles has had a tele-consultation with me yesterday to analyse the report results of the procedure (Sigmoidoscopy) rendered by him - I was cleared of the remaining colon (sigmoid or pelvic colon) with no negative development & polyp found, so my surgery case (March 2024) is then fully closed.

But the attainment of the remission state would to be postponed till September 2028 due to the growth of the small nodule detected in my left lung earlier (as detailed in my earlier FB post) - to be further closely monitored (till the CT scan to be done this coming October) by the medical team. I look forward now to a CG retreat in Malaysia next weekend in closer fellowship with Him corporately. Truly appreciate all your prayers🙏

Wishing all bountiful blessings & peace in the coming week..!! 😇

🙌 𝗦𝗗𝗚 🙌

26/07/2025

𝐁𝐞𝐬𝐞𝐞𝐜𝐡𝐢𝐧𝐠 𝐏𝐫𝐚𝐲𝐞𝐫𝐬
𝙎𝙞𝙜𝙢𝙤𝙞𝙙𝙤𝙨𝙘𝙤𝙥𝙮 𝘵𝘩𝘪𝘴 𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺

𝘛𝘩𝘦 𝘦𝘢𝘳𝘵𝘩 𝘪𝘴 𝘵𝘩𝘦 𝘓𝘖𝘙𝘋’𝘴, 𝘸𝘪𝘵𝘩 𝘪𝘵𝘴 𝘧𝘶𝘭𝘭𝘯𝘦𝘴𝘴 - 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥, 𝘢𝘯𝘥 𝘵𝘩𝘰𝘴𝘦 𝘸𝘩𝘰 𝘥𝘸𝘦𝘭𝘭 𝘪𝘯 𝘪𝘵 ~ Psalm 24:1

As we're closing the week, I wanna give thanks & sing praises to Lord Jesus for the many lessons learned this week 🙌𝗣𝗧𝗟🙌 While my next few days may be challenging, I'm looking forward to the consultation coming Monday with my cardiologist, Dr Edgar who would to assess my cardiac fitness for performing a Sigmoidoscopy the coming Wednesday on my remaining colon (left 1/3) by Dr Charles - my chief (colorectal) surgeon. These medical arrangements were made pretty last minute & only confirmed (on 20 July) by the medical team after reviewing my latest condition as shared previously. Beseeching again your intercessions, I'm truly grateful 🙏

Wishing all a week of peace & tremendous blessings ahead..!! 😇

🙌 𝗦𝗗𝗚 🙌

22/07/2025

𝕄𝕖𝕟𝕥𝕒𝕝/𝔼𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝/ℙ𝕤𝕪𝕔𝕙𝕠𝕝𝕠𝕘𝕚𝕔𝕒𝕝 𝕁𝕠𝕦𝕣𝕟𝕒𝕝 𝕊𝕦𝕞𝕞𝕒𝕣𝕪
𝙈𝙪𝙨𝙞𝙘𝙖𝙡 𝘾𝙤𝙣𝙩𝙧𝙞𝙗𝙪𝙩𝙞𝙤𝙣𝙨

I'm absolutely thankful for the immense opportunity to be able to contribute to the development of Singapore Music, etc within its music educators' community... This helps me mark important milestone for greater motivation & goal as I move on en route my this faith-cancer journey with greater meaning & purpose, instead of self-glory - but more to encourage other cancer patients like myself to step up, living one's remaining life with greater sense of purpose, continuously & courageously inspiring others to contribute back to the society with one's giftings...

🙌 𝗦𝗗𝗚 🙌

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20/07/2025

𝗠𝘆 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗦𝘂𝗺𝗺𝗮𝗿𝘆
𝘼 𝙣𝙚𝙬 𝙙𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩

👋 Hi all, my blood test done on 11/07 shows my cancer markers ran pretty with CEA @ 0.6 (previously 1.0) [new marker 1.3 - transiting to the new system reading^] & CA19-9 @ 4.4 (previously 8.6) [2.6^]. And my PET scan indicates the absence of any bright spot @ the original places. I'm thankful for the dips with all other results from the report showing flying colours 🙌 PTL 🙌.

However, the CT scan reveals a growing nodule @ my left lung lower lobe, from 0.2 to 0.4 cm. Dr Ben has initiated a further investigation whilst scheduling for a CT scan in October to see if it continues to grow & if big enough to render a surgical removal with biopsy to see if this was spread initially from my colon undetected (not being responsive to all the chemo treatments at the max rendered previously) & then to see what's the next step to take.

But I calmly embrace the news & commit it to the Lord as it's good to always lean on Him rather than to begin feeling rather complacent with the seemingly gradual restoration - so as to be fully dependent on His grace - likens to Paul's thorn (2 Cor 12:7-10): 𝗙𝗼𝗿 𝘄𝗵𝗲𝗻 𝗜 𝗮𝗺 𝘄𝗲𝗮𝗸, 𝘁𝗵𝗲𝗻 𝗜 𝗮𝗺 𝘀𝘁𝗿𝗼𝗻𝗴 🙌

I continue to beseech your intercession en route my this journey forward for strength, courage & faith - really appreciate🙏

Wishing all a new week brimful of peace & blessings 😇

🙌 𝗦𝗗𝗚 🙌

19/07/2025

𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 & 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵
𝙒𝙖𝙢𝙥𝙚𝙚 黃皮 (𝘾𝙡𝙖𝙪𝙨𝙚𝙣𝙖 𝙡𝙖𝙣𝙨𝙞𝙪𝙢)

My most recent trip to Guangzhou with Alice was really very fruitful - especially acquainted with the fruit - Wampee 黃皮 during an excursion to a local farm there ripe full of Lychee along with Wampee for harvest...

I like the taste of the Wampee - local to the Guangzhou region - the discovery of it led me to some deep research on it... It's actually very beneficial to cancer patients..!!

Like most citrus fruits, its peels contain excellent agents that combat different types of cancer...

𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐟𝐨𝐮𝐧𝐝 𝐢𝐧 𝐧𝐚𝐭𝐮𝐫𝐞...!!

𝗜𝗻𝗱𝗲𝗲𝗱, 𝘄𝗵𝗶𝗹𝗲 𝗼𝗻𝗲 𝗺𝗮𝗿𝘃𝗲𝗹𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗰𝗿𝗲𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗚𝗼𝗱, 𝗳𝗿𝘂𝗶𝘁𝘀 𝘁𝗵𝗮𝘁 𝗛𝗲 𝗯𝗹𝗲𝘀𝘀𝗲𝘀 𝘂𝘀 𝘄𝗶𝘁𝗵, 𝗯𝗲𝗶𝗻𝗴 𝘂𝗻𝗮𝗱𝘂𝗹𝘁𝗲𝗿𝗮𝘁𝗲𝗱 & 𝗼𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗶𝗻 𝗳𝗼𝗿𝗺𝘀, 𝘄𝗶𝗹𝗹 𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝗹𝘆 𝗯𝗲𝗻𝗲𝗳𝗶𝘁 𝘂𝘀 𝗲𝗳𝗳𝗶𝗰𝗮𝗰𝗶𝗼𝘂𝘀𝗹𝘆 - 𝗶𝗻 𝘁𝗲𝗿𝗺𝘀 𝗼𝗳 𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 - 𝗯𝗲 𝗶𝘁 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹, 𝗺𝗲𝗻𝘁𝗮𝗹 & 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹.
..𝘛𝘩𝘦𝘴𝘦 𝘧𝘪𝘯𝘥𝘪𝘯𝘨𝘴 𝘴𝘶𝘨𝘨𝘦𝘴𝘵 𝘵𝘩𝘢𝘵 𝘞𝘢𝘮𝘱𝘦𝘦 𝘱𝘦𝘳𝘪𝘤𝘢𝘳𝘱 𝘩𝘰𝘭𝘥𝘴 𝘱𝘳𝘰𝘮𝘪𝘴𝘦 𝘢𝘴 𝘢 𝘴𝘰𝘶𝘳𝘤𝘦 𝘰𝘧 𝘢𝘤𝘵𝘪𝘷𝘦 𝘤𝘰𝘮𝘱𝘰𝘶𝘯𝘥𝘴 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘳𝘢𝘱𝘦𝘶𝘵𝘪𝘤 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭 𝘧𝘰𝘳 𝘣𝘳𝘦𝘢𝘴𝘵 𝘤𝘢𝘯𝘤𝘦𝘳, 𝘸𝘪𝘵𝘩 𝘪𝘮𝘱𝘭𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴 𝘧𝘰𝘳 𝘪𝘵𝘴 𝘶𝘴𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘧𝘰𝘰𝘥 𝘢𝘯𝘥 𝘱𝘩𝘢𝘳𝘮𝘢𝘤𝘦𝘶𝘵𝘪𝘤𝘢𝘭 𝘪𝘯𝘥𝘶𝘴𝘵𝘳𝘪𝘦𝘴. 𝘒𝘦𝘺𝘸𝘰𝘳𝘥𝘴: 𝘊𝘭𝘢𝘶𝘴𝘦𝘯𝘢 𝘭𝘢𝘯𝘴𝘪𝘶𝘮; 𝘢𝘯𝘵𝘪-𝘵𝘶𝘮𝘰𝘳 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺; 𝘮𝘦𝘵𝘢𝘣𝘰𝘭𝘰𝘮𝘪𝘤𝘴; 𝘮𝘰𝘭𝘦𝘤𝘶𝘭𝘢𝘳 𝘥𝘰𝘤𝘬𝘪𝘯𝘨; 𝘯𝘦𝘵𝘸𝘰𝘳𝘬 𝘱𝘩𝘢𝘳𝘮𝘢𝘤𝘰𝘭𝘰𝘨𝘺... 30 Nov 2024

Study on the Chemical Composition and Anti-Tumor Mechanisms of Clausena lansium Fruit
https://pubmed.ncbi.nlm.nih.gov/39682950/

𝙏𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙘𝙤𝙢𝙥𝙚𝙡𝙡𝙞𝙣𝙜 𝙚𝙫𝙞𝙙𝙚𝙣𝙘𝙚𝙨 𝙩𝙝𝙖𝙩 𝙞𝙣𝙙𝙞𝙘𝙖𝙩𝙚 𝙩𝙝𝙚 𝙥𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙞𝙚𝙨 𝙤𝙛 𝙛𝙡𝙖𝙫𝙤𝙣𝙤𝙞𝙙𝙨 𝙞𝙣 𝙘𝙞𝙩𝙧𝙪𝙨 𝙥𝙚𝙚𝙡 𝙘𝙤𝙫𝙚𝙧 𝙞𝙣𝙝𝙞𝙗𝙞𝙩𝙞𝙣𝙜 𝙤𝙣𝙘𝙤𝙜𝙚𝙣𝙚𝙨𝙞𝙨, 𝙥𝙧𝙤𝙡𝙞𝙛𝙚𝙧𝙖𝙩𝙞𝙤𝙣, 𝙣𝙚𝙤𝙫𝙖𝙨𝙘𝙪𝙡𝙖𝙧𝙞𝙯𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙢𝙚𝙩𝙖𝙨𝙩𝙖𝙨𝙞𝙨 𝙖𝙣𝙙 𝙞𝙣𝙙𝙪𝙘𝙞𝙣𝙜 𝙖𝙥𝙤𝙥𝙩𝙤𝙨𝙞𝙨...

Eating properly cleaned citrus peels that contain many beneficial properties, such as being high in antioxidants and vitamin C is efficacious in fighting cancer. However, one should be mindful when consuming these peels as they are pretty acidic. Consider consuming them in moderation.

Still, I'll be trying out the blending of the citrus peels from different fruit types with some small amount of their pulps for consumption, probably daily.

There are lots of other amazing information gathered from the internet - especially those from the authoritative sites of the medical science & cancer research (for your reference):

Antioxidant and Anticancer Activities of Wampee (Clausena lansium) Peel
https://pmc.ncbi.nlm.nih.gov/articles/PMC2719755

黃皮（Wampee）
https://www.healthymatters.com.hk/zh/food-nutrition/wampee-health-benefits
https://www.thepaper.cn/newsDetail_forward_28151538

肺癌患者吃黄皮好吗
https://www.hxkfh.com/kangfuzhinan/20240702204948-76822.html

Citrus peels include:
https://tinyurl.com/h3rj3r4e

Fruit peels with flavonoids
https://tinyurl.com/3c7wdev7

Antioxidants from different citrus peels provide protection against cancer
https://www.scielo.br/j/bjb/a/fzckhhLvscjJ4Tf4S3ybxLq/?lang=en

Efficacious anti-cancer property of flavonoids from citrus peels
https://www.sciencedirect.com/science/article/pii/S2213453014000305

Citrus Peel Flavonoids as Potential Cancer Prevention Agents
https://pmc.ncbi.nlm.nih.gov/articles/PMC7199889

Citrus peels prevent cancer
https://www.sciencedirect.com/science/article/abs/pii/S0944711317301009

Anticancer Activities of Citrus Peel Polymethoxyflavones Related to Angiogenesis and Others
https://pmc.ncbi.nlm.nih.gov/articles/PMC4163462

D-limonene: Purported Benefits, Side Effects & More
https://www.mskcc.org/cancer-care/integrative-medicine/herbs/d-limonene

Hope my sharing is useful especially to cancel patients like myself 🙏

🙌 𝗦𝗗𝗚 🙌