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Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 13:00

EMW TCM Clinic, 9 scotts Road Scotts medical @ Scotts Medical #10/04, Singapore (2026)

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9 Scotts Road Scotts Medical @ Scotts Medical #10/04

27/01/2026

We cant give up cai png 100% either 😔

20/01/2026

Not all bloating is the same and not all solutions work the same either.
What's your type?

In TCM, bloating can arise from different internal imbalances. At EMW, we often see patterns like:
• Spleen Qi Deficiency
• Liver Qi Stagnation
• Damp-Heat in the Intestines
• Cold in the Spleen and Stomach

Each pattern shows up differently in your body from fatigue and soft stools to reflux or cold limbs.

The right diagnosis matters.
That’s why we don’t just treat symptoms, we treat the root.

Swipe through this post to see which signs feel familiar, and learn how TCM tailors your care through acupuncture, herbs, and dietary support.

Ready to understand your gut better?
Book a consultation and begin personalised healing.

05/01/2026

Every fertility journey looks different.
Some are quiet. Some are long. Some are filled with tears, doubts, and hope.

Caroline & Zhen Quan walked their journey with EMW TCM, through every stage, every treatment, and every emotional high and low.

Today, they’re holding their precious baby boy 👶🤍

This is why fertility care is not just about treatment, but about walking alongside you, supporting you every step of the way. 🌱

29/12/2025

Grateful for the trust from families who have been with us over the years.
At EMW TCM, we focus on effective, gentle and personalised treatments to address pain, tension and recurring discomfort so you can feel better quickly and regain ease in your daily life.

Physician Jasmine and our team are dedicated to providing attentive care and a warm, supportive environment for every visit.

If you are experiencing neck stiffness, shoulder tension or any pain-related concerns, our clinic is here to help you find relief.

26/12/2025

After the noise of yesterday, today can feel strangely quiet.

Boxing Day often arrives without much instruction.

The celebrations have passed.
The expectations soften.
And what remains is a quieter space to notice how you are actually feeling.

For many on a fertility journey, this in-between day can bring unexpected clarity.

There is less pressure to perform.
Less comparison.
More room to sense what your body and mind have been holding.

From a Traditional Chinese Medicine perspective, periods of transition matter.

Not every day is meant for action.
Some days are meant for settling, releasing, and listening.

The body does not reset through intensity.
It resets through gentleness.

After weeks or months of effort, appointments, planning, and emotional vigilance, it is common for fatigue to surface once the pace slows.

This is not weakness.
It is information.

Fatigue tells us that resources have been spent.
That the system has been carrying more than it lets on.

In TCM, we pay close attention to these quieter signals.

Because fertility is not supported only by what you do,
but by how well the body can recover in between.

This applies physically and emotionally.

Digestive rhythms.
Sleep quality.
Hormonal regulation.
Nervous system tone.

All of these recalibrate during moments of calm.

From a modern medical view, rest influences cortisol patterns, inflammation, and immune balance.

From a TCM view, rest allows Qi to gather and Blood to be replenished.

These processes cannot be rushed.

Boxing Day is a reminder that pausing does not mean giving up.

It means acknowledging what has been carried so far.

You may notice emotions surface today that were kept at bay during busier moments.

This is normal.

There is no need to analyse them or push them away.

Not every feeling needs solving.

Some simply need space.

If today invites you to move more slowly, that is not a setback.

If it invites you to reflect without conclusions, that is not wasted time.

And if it invites you to care for yourself in small, quiet ways, that matters.

Fertility care is not built only on big decisions.

It is shaped by these quieter moments too.

Moments where the body is allowed to soften rather than brace.

If you find yourself wanting a clearer, calmer framework for supporting fertility without constant effort or extremes, we’ve put together a gentle guide that many patients find grounding.

It explores simple ways to support the body through nourishment, rhythm, and steadiness.

You’ll find it shared in the comments, whenever you feel ready to read.

25/12/2025

Christmas looks different for everyone on a fertility journey.

Christmas Day carries many meanings.

For some, it is full of laughter, noise, and celebration.
For others, it is quieter. Slower. More reflective.

And for many on a fertility journey, it can be a mix of both.

You may be surrounded by people and still feel alone.
You may feel grateful for what you have, while quietly longing for what has not yet come.
You may be holding joy and grief in the same breath.

All of these experiences are valid.

In fertility care, we often talk about timelines, cycles, and outcomes.
But days like today remind us that fertility is not just a physical process.

It is emotional.
It is relational.
It is deeply human.

From a Traditional Chinese Medicine perspective, fertility responds to safety, nourishment, and steadiness over time.

Not urgency.
Not comparison.
Not pressure.

The body does not measure progress by calendar dates or festive seasons.
It responds to how supported it feels, day by day.

This is especially important to remember on days that come with expectations.

If today feels joyful, allow yourself to enjoy it without guilt.

If today feels heavy, you do not need to explain or justify that either.

Waiting does not mean you are behind.
It does not mean you have failed.
And it does not mean joy is unavailable to you.

Joy can exist alongside uncertainty.
Hope can exist without guarantees.

From both a TCM and modern medical perspective, prolonged stress affects the systems that support fertility.
That is why compassion toward yourself matters just as much as any protocol or plan.

Compassion does not mean giving up.
It means softening the internal pressure.

It means allowing the body moments of rest and reassurance.
Moments where it does not have to brace or perform.

At EMW TCM, we often remind our patients of this simple truth:

You are allowed to live your life while you are waiting.

You are allowed to celebrate, rest, step back, or feel quiet today.

Fertility is supported, not forced.
And support includes emotional space, not just physical care.

Wherever you find yourself this Christmas Day,
may you feel safe enough to exhale, even briefly.

May you feel supported in ways that are visible and invisible.
May hope reach you gently, without pressure or demand.

And may you remember that you are not walking this path alone.

Find additional help in the link in comments

With warmth and care,
EMW TCM

24/12/2025

For anyone carrying quiet hopes this Christmas Eve.

Christmas Eve carries a particular kind of stillness.

For many, it is filled with light, noise, and togetherness.
For others, it arrives more quietly.

Especially if you are on a fertility journey.

You may find yourself reflecting on the year that has passed.
The plans you made.
The timelines you imagined.
The milestones you thought might look different by now.

Fertility journeys rarely move in straight lines.

They often feel like a maze.
With turns you didn’t anticipate.
Waiting you didn’t plan for.
And decisions you never expected to have to make.

In clinic, we often see how much people carry silently.

The effort to stay hopeful.
The effort to stay functional.
The effort to protect your heart while continuing to try.

From a Traditional Chinese Medicine perspective, fertility is not something that responds well to force or urgency.

The body does not open because it is pressured.
It opens when it feels supported, nourished, and steady.

This is not about positive thinking.
And it is not about “relaxing and letting go.”

It is about creating conditions over time.

Conditions where the body feels safe enough to prioritise reproduction.
Where digestion is supported.
Where sleep can deepen.
Where the nervous system is not constantly bracing.

From a modern medical perspective, we know that chronic stress affects hormonal signalling, immune balance, inflammation, and recovery.

From a TCM perspective, prolonged strain diverts Qi and Blood away from reproduction toward coping.

These perspectives meet in one quiet truth.

Fertility is not built through constant effort alone.

It is built through care.

There is rarely one perfect path.

Some journeys are short.
Others are longer and require more resilience than anyone ever plans for.

Neither is a reflection of effort, worth, or how much you want this.

And while IVF and medical treatment are powerful tools, they still rely on the body’s ability to respond, integrate, and recover.

This is why support matters.

Not just physical support.
But emotional steadiness.
Predictable routines.
Nourishment that feels kind rather than demanding.

This season, it is okay to pause.

To acknowledge the year honestly.
To honour what has been hard without minimising it.
And to recognise that strength is not always loud or visible.

Sometimes strength looks like continuing, even when the path is unclear.
Sometimes it looks like resting without guilt.
Sometimes it looks like asking for support instead of carrying everything alone.

At EMW TCM, we often remind our patients of this:

You are not behind.
You are not broken.
And you do not have to force your way forward.

Fertility is supported, not forced.

And much of the work that matters most happens quietly, beneath the surface, long before outcomes are visible.

As Christmas Eve settles in, if you find yourself reflecting on what the coming year may hold, know this.

You do not need to have all the answers tonight.
You do not need to make decisions immediately.
And you do not need to walk this path on your own.

When you are ready, guidance and support will still be here - link in comments

Until then, may this evening offer a little gentleness,
and permission to breathe.

Wishing you a peaceful Christmas Eve,
EMW TCM

24/12/2025

Fertility was never meant to feel like a battle.

Many people enter fertility treatment believing they need to fight harder.

More discipline.
More optimisation.
More pressure on the body to perform.

This mindset is understandable.

When time feels tight and outcomes feel uncertain, effort can feel like safety.

But fertility does not respond well to force.

From a Traditional Chinese Medicine perspective, fertility is a process of support, not control.

The body does not conceive because it is pushed.
It conceives when conditions allow it to receive.

This idea is not abstract.

In TCM, fertility depends on balance between Qi, Blood, Yin, and Yang.
When the system is strained, these resources are diverted toward coping, not reproduction.

From a modern medical perspective, chronic stress affects:
• hormonal signalling
• immune tolerance
• sleep and recovery
• inflammation regulation

These systems are not separate from fertility.
They are foundational to it.

IVF is a powerful medical intervention.
But even IVF relies on the body’s ability to respond, recover, and integrate treatment.

This is why some patients feel exhausted or disconnected despite “doing everything right.”

The body may be receiving mixed messages.

Externally: stimulation, schedules, targets.
Internally: pressure, fear, constant self-monitoring.

Supportive fertility care works differently.

It asks:
• Is the body nourished enough?
• Is digestion steady enough?
• Is the nervous system regulated enough?
• Does the body feel safe enough to prioritise reproduction?

Safety here is not emotional reassurance alone.
It is biological.

When the body senses steadiness, hormonal communication improves.
Blood flow becomes more reliable.
Recovery becomes more efficient.

This does not mean effort disappears.

It means effort shifts from forcing outcomes
to supporting readiness.

At EMW TCM, we often remind patients of this:

Fertility is not something you win by doing more.
It is something you support by removing obstacles and restoring balance.

If you have been feeling tired of trying harder,
this perspective matters.

Many people only encounter this idea after months or years of strain.

If this way of thinking resonates with you, we’ve put together a gentle guide that explains how nutrition, lifestyle, and TCM principles support fertility alongside IVF without extremes or pressure.

You’ll find it shared in the comments if you’d like to explore this approach further.

23/12/2025

Food doesn’t just fuel your body. It talks to it.

Many fertility patients are told to think of food as fuel.

Calories in. Calories out.
Protein, carbs, fats.

But from both Traditional Chinese Medicine and modern physiology,
food does far more than provide energy.

Food is information.

Every meal sends signals to your body about what state it should be in.

Signals to your hormones.
Signals to your immune system.
Signals to your nervous system and gut.

These signals matter deeply during fertility treatment.

From a biomedical perspective, what and when you eat influences:
• hormonal signalling
• inflammation levels
• blood sugar stability
• gut microbiome balance

From a TCM perspective, food communicates with the body’s Qi and Blood.

It tells the body whether to build, conserve, repair, or defend.

When food is irregular, overly restrictive, or difficult to digest,
the message received is often one of stress.

And when the body senses stress, reproduction becomes a lower priority.

This is not a conscious decision.
It is a biological response.

During IVF, the body is already navigating artificial hormone signals.
It relies even more on lifestyle cues to understand what to do next.

Gentle, regular meals help send a different message.

A message of steadiness.
Of predictability.
Of enough.

This supports clearer hormonal communication, calmer inflammation,
and a digestive environment that can absorb nutrients effectively.

From a TCM point of view, this allows Spleen Qi to transform food into Blood
which is essential for uterine nourishment and fertility resilience.

This is why fertility nutrition is not about chasing superfoods
or perfect meal plans.

It’s about asking a quieter question:

“What message is my body receiving every day?”

Food should feel grounding.
It should feel abundant enough.
It should feel easy to digest.

When that message is repeated consistently,
the body responds differently.

Not instantly.
But steadily.

And steady support is often what fertility care truly needs.

If this way of thinking about food feels different from what you’ve heard before, you’re not alone.

Most fertility advice focuses on what to add or remove.
Very little explains how food communicates with the body over time.

We’ve created a gentle, practical guide that explores this idea further and shows how nutrition and lifestyle can support fertility and IVF without extremes.

You’ll find it shared in the comments if you’d like to read more.

23/12/2025

If fertility feels harder the more you restrict, read this.

Many fertility patients arrive at the same conclusion over time.

“I need to be stricter.”
“I should cut out more foods.”
“I must be doing something wrong.”

This response makes sense.

When fertility feels uncertain, restriction can feel like control.
And control can feel comforting.

But the body does not interpret restriction the way the mind does.

From both a Traditional Chinese Medicine and biomedical perspective,
fertility depends on adequate nourishment, not deprivation.

In TCM, food is not just fuel.
It is the raw material used to build Blood, Yin, and energy.

Blood is what nourishes the uterus.
Energy is what supports hormonal communication.
Digestion is what allows any of this to happen in the first place.

When diets become very strict, something subtle often happens.

The body shifts into conservation mode.

This doesn’t mean it shuts down completely.
It means it prioritises survival over reproduction.

From a modern medical perspective, this can show up as:
• increased stress hormone signalling
• disrupted blood sugar regulation
• poorer sleep and recovery

From a TCM perspective, restriction weakens digestion and Blood formation.

This matters during IVF.

IVF already places the body under a controlled stress.
Hormones are stimulated externally.
Cycles are timed precisely.

When food intake becomes restrictive or rigid at the same time,
the system is asked to adapt on too many fronts.

This is why many patients feel:
• more fatigued
• more bloated
• more anxious around food
• less resilient emotionally

Even though they are “doing everything right.”

Fertility nutrition is not about eating perfectly.

It is about eating in a way that helps the body feel:
• steady
• supported
• nourished

Food should feel grounding.
It should feel sufficient.
It should feel easy to digest.

Gentle balance supports hormones, Blood production, and digestion
far more reliably than rigid rules.

This does not mean anything goes.
It means nourishment comes before restriction.

In clinic, we often see progress not when patients tighten control,
but when they allow the body to receive again.

Less fear.
Less deprivation.
More trust in steady, supportive patterns.

Fertility is not built on punishment.
It is built on nourishment over time.

If this perspective feels different from what you’ve been told before, that’s intentional.

Most fertility advice focuses on cutting things out.
Very little explains how to support the body without creating more stress.

We’ve created a gentle, structured guide that walks through how nutrition and lifestyle can support fertility and IVF without extremes.

You’ll find it linked in the comments if you’d like to explore this approach further.

22/12/2025

Trying harder isn’t always what fertility needs.

When fertility journeys stretch on, many people respond the same way.

They tighten control.

They change their diet again.
They remove another food.
They add another rule.

The intention is understandable.
When outcomes feel uncertain, control feels reassuring.

But the body does not interpret constant change as care.
It often interprets it as stress.

From a biomedical perspective, irregular eating patterns and frequent dietary shifts can disrupt blood sugar regulation and increase cortisol output.

Cortisol is not just a “stress hormone.”
It influences ovulation, progesterone signalling, sleep quality, and immune balance.

From a Traditional Chinese Medicine perspective, constant change disrupts the smooth flow of Qi and Blood.

When Qi is unsettled, digestion weakens.
When Blood is poorly nourished, the uterus receives less stable support.

This matters deeply during IVF.

IVF already places the body in an unnatural rhythm.

Hormones are stimulated externally.
Cycles are scheduled.
The nervous system is often in a heightened state of alert.

When food and lifestyle are also unpredictable, the system never fully settles.

This is why many patients feel exhausted even when they are following advice carefully.

It’s not because they are doing something wrong.
It’s because the body is working overtime to adapt.

Consistency does not mean rigidity.

It means predictability.

Eating at similar times each day.
Choosing meals that are familiar and easy to digest.
Reducing frequent experimentation and restriction.

These patterns tell the body something important.

“You are safe enough to regulate.”

Safety is not just emotional.
It is physiological.

When the body senses stability, hormonal communication becomes clearer.
Digestion becomes more efficient.
Inflammatory signals reduce.

From a TCM perspective, stable routines support Spleen Qi, which is responsible for transforming food into Blood and energy.

Blood nourishment is foundational for:
• endometrial support
• implantation readiness
• overall reproductive resilience

During IVF, this steady nourishment matters more than chasing perfect plans.

In clinic, we often see improvement not when patients add more interventions, but when they simplify.

Less restriction.
Fewer sudden changes.
More regularity.

This doesn’t mean effort disappears.

It means effort becomes quieter, steadier, and more sustainable.

And that is often what the body needs most during fertility treatment.

If this resonates with you, you may want guidance that focuses on stability rather than extremes.

We’ve put together a practical, patient-friendly guide that explains how nutrition and lifestyle can support fertility and IVF without overwhelming the system.

You’ll find it in the comments if you’d like to explore further.

22/12/2025

Another beautiful success story we are grateful to be part of.

At EMW TCM, we support women through every stage of their IVF journey with personalised acupuncture, womb-focused care, and clear, compassionate guidance. Every session is tailored to strengthen the body, calm the mind and create an optimal environment for implantation.

We are thankful for patients who trust us during such an important milestone, and we are honoured to walk alongside them through each transfer and every step of the fertility journey.

If you are preparing for IVF or seeking TCM support to improve your success rates, our team is here to guide you.

EMW TCM Clinic

27/01/2026

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Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 13:00