Shape Workout

Shape Workout Call me crazy but I love suffering the day after my workout !

镜子：健身的人到底有多臭美？😁🤭🤷‍♀️ #健身 #炸臀 #我是健人 #负重臀翘 #健女人 #健人不如健身 #我是雯身师
29/01/2022

镜子：健身的人到底有多臭美？😁🤭🤷‍♀️
#健身 #炸臀 #我是健人 #负重臀翘 #健女人 #健人不如健身 #我是雯身师

Ever since I started my fitness journey, seeing the number on weighing scale dropping can no longer make me happy 😅Simpl...
11/07/2021

Ever since I started my fitness journey, seeing the number on weighing scale dropping can no longer make me happy 😅
Simply couldn’t interpret the reading the same way I used to be. 😜

Tell me too if you like to consume XS energy drink during your workout as much as I do !🏋️‍♀️🚴🏻🏄🏻‍♂️🧗🏻⛹🏻‍♂️🛼💪🏻

A sugar-free energy drink powered by caffeine and green coffee bean extract to give you a boost of energy and help jumpstart your body’s fat-burning process. Energise your day with this classic cola flavour.

#开始爱上我的粗腿 #小小健人 #健女人 #我是雯身师

G.o.o.d M.o.r.n.i.n.g World🌻Dragon 🐉 fruit smoothie 🌈Ingredients: Half size of dragon 🐉 fruits A cup of spinach, the mor...
06/06/2021

G.o.o.d M.o.r.n.i.n.g World

🌻Dragon 🐉 fruit smoothie 🌈

Ingredients:
Half size of dragon 🐉 fruits
A cup of spinach, the more the better
One medium size Of banana 🍌 as sweetener
400ml of filtered water 💧
3 scoop of all plant 🌱 protein

People says when life gives your 🍋, you make it into lemonade. When there is only 🍎 n🍍 left in the fridge, you blend it ...
30/05/2021

People says when life gives your 🍋, you make it into lemonade. When there is only 🍎 n🍍 left in the fridge, you blend it into a smoothie. 🍎🍍can’t help but fall in 💚
And my love towards smoothie is also real 🤣🤣

7 days bodyMCO’s story continues ...

小小健人的早餐🍍🍊🥬7天bodymco清肠疏果汁、增强免疫力❌🤜🏻🦠
28/05/2021

小小健人的早餐🍍🍊🥬
7天bodymco
清肠疏果汁、增强免疫力❌🤜🏻🦠

小小健人的宵夜😍7天 bodymco 🌿🍅🍍🌱🍎You are what you eat 👙💪🏻
28/05/2021

小小健人的宵夜😍
7天 bodymco 🌿🍅🍍🌱🍎
You are what you eat 👙💪🏻

18/05/2021

宅在家
无聊？不能出门？
谁要线上一起运动？
留言索取Zoom链接

29/04/2021

8⃣️ 明晚8pm谁要一起线上运动减脂？
🎟 点击下面的链接索取 Zoom Link
🔗 https://m.me/morethanslim?ref=join-friday-hiit-exercise
🆓 免费公开课一起线上40分钟暴汗燃脂
📱 一部手机一片Mat一瓶水，到处都可以锻炼
🏋️‍♀️ 佳雯老师是不上健身房练出好身材的Home Gymer
💯 线上线下开班超过百场，参加人数超过千人

🎟 请点击下面的链接和回复 “HIIT” 索取 Zoom Link🔗 https://m.me/morethanslim?ref=join-friday-hiit-exercise🆓 免费公开课一起线上40分钟暴汗燃脂📱 一部手机一片Mat...
23/04/2021

🎟 请点击下面的链接和回复 “HIIT” 索取 Zoom Link
🔗 https://m.me/morethanslim?ref=join-friday-hiit-exercise
🆓 免费公开课一起线上40分钟暴汗燃脂
📱 一部手机一片Mat一瓶水，到处都可以锻炼
🏋️‍♀️ 佳雯老师是不上健身房练出好身材的Home Gymer
💯 线上线下开班超过百场，参加人数超过千人

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