SMC

04/12/2025

18/11/2025

Knee pain. Is it possible to get it treated? The answer is yes.

15/09/2025

Desk job or athlete? Your body is calling for a reset. Which maintenance program do you need?

23/08/2025

Coffee to stay awake. Painkillers for the headache.

That nagging shoulder pain and throbbing migraine might not be random—they’re often signs of Work-Related Musculoskeletal Disorders (WRMSDs) from poor desk setup and stress.

Sound familiar?

Try SMC head neck & shoulder recovery before you reach for another cup or another painkiller.

22/08/2025

Even AI thinks, we did a darn good job with knee pain sports massage and head, neck and shoulder recovery therapy.

15/08/2025

Knee Pain Treatment Plan

+Assessment
+Therapy
+Physical Exercise
+Follow Up

If you have:

✓Pain when going up steps
✓Pain when going down steps
✓Pain during/after running or playing football
✓Pain during/after badminton or basketball game
✓Pain when getting up from sitting
✓Pain when straightening the leg

This plan is for you.

Disclaimer: This is not a diagnostic but general information. Seek medical advice if in doubt.

17/05/2025

Experience Pain Free-Living

✔KNEE JOINT PAIN
✔HEEL+ANKLE PAIN
✔NECK+SHOULDER PAIN
✔HIPS+LOWER BACK PAIN
✔ELBOW+WRIST PAIN

Ideal for office professionals and active individuals with sports injuries or muscle strain.

Book now or chat with us.
www.postrehabspecs.com/promotion

T & C appliesExperience Pain Free-Living

07/05/2025

Knee Pain Treatment Plan

+Assessment
+Therapy
+Physical Exercise
+Follow Up

If you have:

✓Pain when going up steps
✓Pain when going down steps
✓Pain during/after running or playing football
✓Pain during/after badminton or basketball game
✓Pain when getting up from sitting
✓Pain when straightening the leg

This plan is for you

www.postrehabspecs.com/promotion

Disclaimer: This is not a diagnostic but general information. Seek medical advice if in doubt.