The Psychology Practice

31/03/2026

We’re quick to label the behavior.

To see it as something that needs correcting, something that’s a bit too much, a bit too inconvenient.

But what if we paused,
and looked at what’s underneath it?

Because children don’t seek attention for the sake of it.
They reach for connection in the only ways they know how.

And when we shift how we see it,
we don’t just respond differently —
we meet the need instead of managing the behavior.

And that’s where things begin to change. ❤️

Quote Credit: ❣️

Follow & for more

30/03/2026

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To help your child become an adult, it's rather helpful to do these things as a parent.

30/03/2026

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‘Zombie filler’, or using cadaver tissue that’s been sterilized and branded as Alloclae, is the latest cosmetic surgery rage. Is it safe?

30/03/2026

If you have some time, this is quite a worthwhile video to watch entirely. Come on men, do better with deeper psychological understanding ☺️

30/03/2026

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You didn’t lose confidence overnight.
You were slowly broken down… one conversation at a time.

That’s what toxic leadership does.

👉 Be honest, when did you start feeling “less”?

30/03/2026

Make some guesses before reading! 🤔

“What is lost by making marriage the most central relationship in a culture?” Mandy Len Catron makes the case against marriage. (From 2019)
https://theatln.tc/oOaXLwJL

🎨: Rose Wong

30/03/2026

❤️

Regulation isn’t taught first.
It’s borrowed.

Children don’t learn how to calm themselves from instructions, consequences, or being told what to do differently.

They learn it through experience.
Through repeated moments of someone else holding steady when they can’t.

Through a nervous system that doesn’t escalate with theirs.

Through feeling what calm actually feels like in their body.

That’s how regulation develops.

Not by being told to “use your strategies” in the middle of overwhelm
—but by having enough experiences of co-regulation that those patterns start to internalise.

What looks like “they should know this by now”
is often just a child who hasn’t had enough moments of borrowed calm yet.
—
If this shifts how you see your child’s behaviour,
this is exactly what I go deeper into inside my resources and programs.
You can explore them via the link in my bio.

30/03/2026

30/03/2026

Not every unanswered message means “I don’t care.”

Sometimes it means:
“I’m overwhelmed.”
“I don’t know how to say no.”
“I need space, but I don’t know how to ask for it.”

At times, silence becomes an imperfect attempt to create space when someone does not know how to ask for it directly. Adopting a neutral mindset can interrupt the cycle of overthinking the silence, helping to keep assumptions from hardening into emotional conclusions.

Your needs are kept in mind.
您的需求，我们铭记于心
Nhu cầu của bạn luôn được ghi nhớ.



The Psychology Practice

https://thepsychpractice.com

28/03/2026

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Some of America's most powerful tech oligarchs seem pathologically unreflective. Yet these are the people who most need to understand themselves, Thomas Chatterton Williams argues: https://theatln.tc/CEqMpAIh

🎨 : Lucy Naland. Source: Getty.

28/03/2026

🤔🤭

If I'm not considered in the wedding planning, maybe don't consider my ang bao for the costings?