Four Trimesters

Four Trimesters Doula services

Gratitude Wednesdays: December is our family’s favourite month - birthdays and our wedding anniversary but more importan...
24/12/2025

Gratitude Wednesdays: December is our family’s favourite month - birthdays and our wedding anniversary but more importantly, such a wonderful time to reflect and give thanks. After taking 3 years extended maternity leave, it feels like such a privilege to be back living my life’s calling serving women and their families. Thank you truly - everyone of you for believing and for the opportunity ❤️

Gratitude Wednesdays: When you look at your own cheesy Xmas post that is in great need of a revamp yet you feel so excit...
24/12/2025

Gratitude Wednesdays: When you look at your own cheesy Xmas post that is in great need of a revamp yet you feel so excited about what lies ahead for 2026 - wishing you all a Merry Christmas and Happy Holidays 🎄

Another one bites the dust 💪🏻 Day 7 post birth - electric pumps yielding 50-60ml on both breasts. A combination of and ...
24/12/2025

Another one bites the dust 💪🏻 Day 7 post birth - electric pumps yielding 50-60ml on both breasts. A combination of and hand expression yielded 131ml 🙌🏼 Book your breastfeeding consult now +65 96644565 ☎️

What’s amazing wasn’t emerging out of the the 4 consecutive births over 4 days alive 😅 I often have a “hunch” and this t...
23/12/2025

What’s amazing wasn’t emerging out of the the 4 consecutive births over 4 days alive 😅 I often have a “hunch” and this time I was given a “vision”, and I asked God, ‘What about Hudson?’ And in that moment I was blessed with such a great sense of peace that I stopped questioning. I ended up being able to come home in between the births to nurse him for his nap or bedtime. All happens in divine timing even when it doesn’t feel like it is in that moment.

New moms always ask “Why I don’t produce enough milk with an electric pump?” I call it “liquid gold mining” - a combinat...
22/12/2025

New moms always ask “Why I don’t produce enough milk with an electric pump?” I call it “liquid gold mining” - a combination of hand expression with tends to double-to-triple what electric pumps will be able to yield in the first few weeks. Book your breastfeeding consult now at +65 96644565!

The electric pumps’ yield 30ml - my hands and Haakaa yielded 64.7ml, that’s why despite the bad rap it gets, I am still ...
21/12/2025

The electric pumps’ yield 30ml - my hands and Haakaa yielded 64.7ml, that’s why despite the bad rap it gets, I am still for this combination esp in the first week post birth. Let’s get the milk flowing - book your postnatal breastfeeding session now 96644565!

New mama, your July baby isn’t the only gift arriving this month—we’re offering FREE guidance to help you heal. 💝 Becaus...
14/07/2025

New mama, your July baby isn’t the only gift arriving this month—we’re offering FREE guidance to help you heal. 💝 Because your wellness matters as much as your baby’s. Let’s chat!

Generations of mothers before us knew a secret modern science is just rediscovering: your placenta is sacred medicine. 🌿...
09/07/2025

Generations of mothers before us knew a secret modern science is just rediscovering: your placenta is sacred medicine. 🌿 Let’s honor this wisdom together—without shame, without fear.

Imagine: while you’re snuggling your newborn, we’re turning your placenta into gentle healing capsules—just for you. 🌸 T...
07/07/2025

Imagine: while you’re snuggling your newborn, we’re turning your placenta into gentle healing capsules—just for you. 🌸 The simplest gift you can give your postpartum self. Ready to begin?

Why settle for synthetic when your body made something perfect? 💊 Your placenta is nature’s original multivitamin—packed...
05/07/2025

Why settle for synthetic when your body made something perfect? 💊 Your placenta is nature’s original multivitamin—packed with the exact iron, hormones, and love YOUR recovery needs.

Dads, here’s your superhero moment: while she heals, you can give her the gift of energy, balance, and calm. 💪 The best ...
02/07/2025

Dads, here’s your superhero moment: while she heals, you can give her the gift of energy, balance, and calm. 💪 The best postpartum ‘push present’? Supporting her recovery the way nature intended.

Middle-of-the-night feeds feeling impossible? Your body might hold the solution you’ve been searching for. 💧 Let’s turn ...
30/06/2025

Middle-of-the-night feeds feeling impossible? Your body might hold the solution you’ve been searching for. 💧 Let’s turn your placenta into liquid gold for you and baby. Every drop of milk is a triumph—we’re here to make it easier.

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