Physio & Sole Clinic

Physio & Sole Clinic Physio & Sole Clinic Group is a Singaporean-owned physiotherapy & podiatry clinic chain with 10 locations.
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๐Ÿ‘ฃ Whatโ€™s Your Footprint Personality?What can your feet tell you? Swipe to discover if you have:๐Ÿฆถ Flat Feet (Pes Planus) ...
17/11/2025

๐Ÿ‘ฃ Whatโ€™s Your Footprint Personality?

What can your feet tell you? Swipe to discover if you have:

๐Ÿฆถ Flat Feet (Pes Planus) or
๐Ÿฆถ High Arches (Pes Cavus)

Learn how your foot type affects posture, movement, and injury risk โ€” plus thereโ€™s tips to walk pain-free and strong! ๐Ÿ’ช

๐Ÿ‘‡ Save this post or share it with someone who walks funny (you know who). ๐Ÿ˜‰

From MRT crowds ๐Ÿš‡ to hawker queues ๐Ÿฒ to carrying groceries ๐Ÿ›๏ธ โ€” your feet take the load every single day.These everyday ...
13/11/2025

From MRT crowds ๐Ÿš‡ to hawker queues ๐Ÿฒ to carrying groceries ๐Ÿ›๏ธ โ€” your feet take the load every single day.

These everyday activities may be silently straining your feet, leading to aches, soreness, or even long-term pain.

Meet the Naboso Neuro Ball, your 3-in-1 recovery tool:

โœ… Relieves tired, aching feet

โœ… Boosts circulation and recovery

โœ… Compact and portable for everyday use

๐Ÿ‘‰ Give your feet the care they deserve, shop now at Shopee, Lazada and TikTok Shop! Link in the bio!

Think bunions are just for grandma? ๐Ÿ‘ต๐Ÿ‘ŸMyth busted! Bunions can affect teens and young adults too, especially if they run...
11/11/2025

Think bunions are just for grandma? ๐Ÿ‘ต๐Ÿ‘Ÿ
Myth busted! Bunions can affect teens and young adults too, especially if they run in the family or you love narrow, high-heeled shoes.

๐Ÿ‘ฃ Donโ€™t ignore that bump on your big toe, it could worsen over time!
๐Ÿ‘‰ If in doubt, at Physio & Sole Clinic.
๐Ÿ“ฑ WhatsApp us at +65 9175 4929

๐Ÿ”งโœจ Yishunโ€™s getting an upgrade, but weโ€™re still open as usual!From 12 November, our Yishun clinic will be undergoing a r...
10/11/2025

๐Ÿ”งโœจ Yishunโ€™s getting an upgrade, but weโ€™re still open as usual!

From 12 November, our Yishun clinic will be undergoing a refresh to serve you even better ๐Ÿ‘ฃ
Rest assured, our team will still be here to keep you moving strong and pain-free ๐Ÿ’ช

๐Ÿ“ Physio & Sole Clinic Yishun
โœ… Open as usual during renovations
๐Ÿ—“ Starts 12 November

๐Ÿ‘‰ Find your nearest clinic: www.physioandsole.com.sg/our-locations

07/11/2025

๐Ÿ‘ฃ We see it everywhere, ads claiming that insoles can โ€œfixโ€ bunions ๐Ÿ˜ฌ
Hereโ€™s the truth from our podiatrist.

๐ŸŽฅ Watch till the end to learn what actually helps โ€” and how we can treat it for you.

๐Ÿ–ฑ Book your visit: physioandsole.com.sg

Feet feeling funky after a long day? ๐Ÿ‘Ÿ๐Ÿ’จSpray, refresh, and step out with confidence!Walkerโ€™s Fresh Foot & Shoe Spray neu...
04/11/2025

Feet feeling funky after a long day? ๐Ÿ‘Ÿ๐Ÿ’จ

Spray, refresh, and step out with confidence!
Walkerโ€™s Fresh Foot & Shoe Spray neutralises odour, soothes irritation, and leaves a light citrus scent ๐Ÿ‹

๐Ÿ›’ Shop now ๐Ÿ‘‰ Shopee, Lazada, and TikTok Shop! Link in the bio!

๐๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ค๐ข๐ง ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐จ๐ž๐ฌ?๐Ÿฆถ๐Ÿ˜–It might not just be dry skin, it could be Athleteโ€™s Foot!Common culprits? ๐Ÿ‘‡๐Ÿฆ  Fungal in...
03/11/2025

๐๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ค๐ข๐ง ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐จ๐ž๐ฌ?๐Ÿฆถ๐Ÿ˜–
It might not just be dry skin, it could be Athleteโ€™s Foot!
Common culprits? ๐Ÿ‘‡

๐Ÿฆ  Fungal infection
๐Ÿ‘Ÿ Sweaty shoes
๐Ÿ’จ Poor ventilation

Donโ€™t ignore the itch or peeling, it can spread fast!
๐Ÿ‘ฃ ๐€๐ฌ๐ค ๐€ ๐๐จ๐ ๐ญ๐จ๐๐š๐ฒ๐Ÿ“ฒ +65 9175 4929

31/10/2025

Just 10 minutes from Woodlands MRT โ€” your pain-free journey starts here at our newly relocated Woodlands clinic!

From heel pain to post-injury rehab, our physiotherapists and podiatrists are ready to help you move better, recover faster, and live pain-free!

๐Ÿ“ Physio & Sole Clinic Woodlands
111 Woodlands Street 13, #01-84, Singapore 730111

๐ŸŽฅ Watch this quick video for step-by-step directions from Woodlands MRT!
๐Ÿ–ฑ Book your appointment: physioandsole.com.sg

๐Ÿ‘ฃ ๐‹๐จ๐จ๐ค ๐ฐ๐ก๐จ'๐ฌ ๐›๐š๐œ๐ค, ๐ข๐ญ๐ฌ ๐จ๐ฎ๐ซ ๐๐ž๐š๐ซ๐ž๐ฌ๐ญ ๐ฉ๐จ๐๐ข๐š๐ญ๐ซ๐ข๐ฌ๐ญ ๐‰๐ข๐š ๐‹๐ข๐ง!โค๏ธWeโ€™re thrilled to have our ๐๐ซ๐ข๐ง๐œ๐ข๐ฉ๐š๐ฅ ๐๐จ๐๐ข๐š๐ญ๐ซ๐ข๐ฌ๐ญ, ๐‰๐ข๐š ๐‹๐ข๐ง, back w...
30/10/2025

๐Ÿ‘ฃ ๐‹๐จ๐จ๐ค ๐ฐ๐ก๐จ'๐ฌ ๐›๐š๐œ๐ค, ๐ข๐ญ๐ฌ ๐จ๐ฎ๐ซ ๐๐ž๐š๐ซ๐ž๐ฌ๐ญ ๐ฉ๐จ๐๐ข๐š๐ญ๐ซ๐ข๐ฌ๐ญ ๐‰๐ข๐š ๐‹๐ข๐ง!โค๏ธ

Weโ€™re thrilled to have our ๐๐ซ๐ข๐ง๐œ๐ข๐ฉ๐š๐ฅ ๐๐จ๐๐ข๐š๐ญ๐ซ๐ข๐ฌ๐ญ, ๐‰๐ข๐š ๐‹๐ข๐ง, back with the Physio & Sole Clinic family! ๐ŸŒฟโœจ

Trained in Melbourne under a prestigious scholarship, Jia Lin brings years of experience in complex wound care and diabetic foot management, including leading Singaporeโ€™s first diabetic foot unit and earning five consecutive Service Champion Awards for her dedication and care. ๐Ÿ…

Known for her warmth, expertise, and heart for healing, sheโ€™s back to help patients walk pain-free and live their best lives, one confident step at a time. ๐Ÿ’ช๐Ÿ’–

๐Ÿ’ฌ ๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐‰๐ข๐š ๐‹๐ข๐ง โ†’ http://physioandsole.com.sg/our-clinicians/ng-jia-lin/

๐Ÿš€ ๐–๐žโ€™๐ซ๐ž ๐ ๐ซ๐จ๐ฐ๐ข๐ง๐ , ๐š๐ง๐ ๐ฐ๐ž ๐ฐ๐š๐ง๐ญ ๐˜๐Ž๐” ๐จ๐ง ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐ฆ!If youโ€™re a passionate ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ or ๐๐จ๐๐ข๐š๐ญ๐ซ๐ข๐ฌ๐ญ whoโ€™s ready to make a ...
29/10/2025

๐Ÿš€ ๐–๐žโ€™๐ซ๐ž ๐ ๐ซ๐จ๐ฐ๐ข๐ง๐ , ๐š๐ง๐ ๐ฐ๐ž ๐ฐ๐š๐ง๐ญ ๐˜๐Ž๐” ๐จ๐ง ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐ฆ!

If youโ€™re a passionate ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ or ๐๐จ๐๐ข๐š๐ญ๐ซ๐ข๐ฌ๐ญ whoโ€™s ready to make a real difference in helping patients move better and live pain-free, weโ€™d love to hear from you! ๐Ÿ’ชโœจ

Join our fun, collaborative team at ๐๐ก๐ฒ๐ฌ๐ข๐จ & ๐’๐จ๐ฅ๐ž ๐‚๐ฅ๐ข๐ง๐ข๐œ, where every step counts toward better care, growth, and impact. ๐Ÿ‘ฃโค๏ธ

๐Ÿ“ฉ ๐’๐ž๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฌ๐ฎ๐ฆ๐ž ๐ญ๐จ: HR@physioandsole.com
๐ŸŒ physioandsole.com.sg

Recovery doesnโ€™t stop when you leave the clinic!Our trusted aftercare products, used by physiotherapists and podiatrists...
28/10/2025

Recovery doesnโ€™t stop when you leave the clinic!

Our trusted aftercare products, used by physiotherapists and podiatrists, help you stay pain-free, fresh, and confident every day.

Shop your favourites online ๐Ÿ‘‡
๐Ÿ›’ Shopee | Lazada | TikTok Shop

๐Ÿ” ๐†๐จ๐จ๐ ๐ฅ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐จ๐จ๐ญ ๐ฉ๐š๐ข๐ง ๐š๐ ๐š๐ข๐ง?๐Ÿ‘ฃNot even sure how to describe it? Youโ€™re not alone ๐Ÿ˜…From โ€œwhy do my feet hurt when I wa...
27/10/2025

๐Ÿ” ๐†๐จ๐จ๐ ๐ฅ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐จ๐จ๐ญ ๐ฉ๐š๐ข๐ง ๐š๐ ๐š๐ข๐ง?๐Ÿ‘ฃ
Not even sure how to describe it? Youโ€™re not alone ๐Ÿ˜…

From โ€œwhy do my feet hurt when I wake upโ€ to โ€œwhy do my feet itch at nightโ€โ€ฆ Google can only tell you so much. ๐Ÿง 

Skip the endless search spiral and Ask-a-Pod for FREE!
๐Ÿ“ฒ WhatsApp us at +๐Ÿ”๐Ÿ“ ๐Ÿ—๐Ÿ๐Ÿ•๐Ÿ“ ๐Ÿ’๐Ÿ—๐Ÿ๐Ÿ—

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Singapore

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+6591268257

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The only local multidisciplinary clinic that combines physiotherapy and podiatry assessments in our consultation. Physio And Sole Clinic is well known for our sincere, professional and ethical approach. We offer practical treatment solutions to all musculoskeletal and lower limb conditions and even have a free Whatsapp service for your enquiries should more information about your condition is needed. Please visit our website for more info!