Holistic AntiAgeing Project

14/12/2025

Ever wondered what’s really happening beneath your skin when you exfoliate or use retinol? ✨
In the deeper layers, salicylic acid (BHA) travels into the pores, dissolving buildup and congestion — clearing the path for healthier, smoother skin.
Meanwhile, retinol works on a structural level: boosting collagen, refining texture, and softening fine lines from within.

When used together (with the right formulas), they help reveal clearer, firmer, more even skin — without compromising your barrier.

Introducing your perfect duo:

✨ IOMA Radiance Exfoliating Cleanser
A precise synergy of AHA + BHA for true surface-to-depth renewal:
• AHA — Smooths texture & brightens dullness
• BHA — Unclogs pores & helps prevent congestion
• Gentle cream base — Effective yet non-stripping
• Barrier-strengthening complex — Keeps hydration balanced

✨ IOMA Intensive Resurfacing Serum
Powered by five types of retinol for multi-layer transformation with minimal dryness:
• Supports collagen & elastin
• Refines texture & fades pigmentation
• Minimizes pores & post-acne marks
• Restores clarity and resilience
Clinically Proven (56 days):
✓ 11% reduction in wrinkle depth
✓ 12% increase in firmness
✓ 94% saw overall improvement

14/12/2025

Some women hit menopause earlier than they ever expected — just like Naomi Watts, who once shared that she began her journey at 36 and felt completely alone in it. Her story (shared by Tamsen Fadal on TikTok) reminds us how real this is: genetics, stress, health conditions, or simply our unique timelines can shift things sooner than we’re prepared for.

At Meditrina, we’re here to walk with you through every step of that change. Our hormone-supportive care is designed to honor both the science and the real, lived experiences of women.

📍 Explore supportive, hormone-friendly care at holisticantiageingproject.com
Also available on KrisShop and selected beauty spa partners.

Source: Tamsen Fadal on TikTok
Disclaimer: Naomi Watts and Tamsen Fadal are not associated with our brand. This content is shared to support and empower women navigating menopause.

08/12/2025

Which cleanser should you choose? 🤍

Not all cleansers are built for the same skin needs — here’s how to pick the right one for your routine:

✨ For oily, acne-prone, or congested skin

Choose IOMA Radiance Exfoliating Cleanser
A precise blend of AHA + BHA that renews the skin from surface to depth:
• AHA — Smooths texture & brightens dullness
• BHA (Salicylic Acid) — Unclogs pores & helps prevent future congestion
• Gentle cream base — Exfoliates effectively without stripping
• Barrier-strengthening complex — Supports clarity while keeping hydration balanced

Perfect if you struggle with breakouts, excess oil, or rough texture.

✨ For normal–combination or all skin types

Choose IOMA Mild Toner Foam
A soft, daily cleanse that leaves the skin fresh, firm, and comfortable:
• Coconut Extract — Cleans without disrupting hydration
• Osilift — Gives instant smoothing & lifting
• Matrixyl 3000™ — Helps support collagen and reduce fine lines

A gentle foam that purifies while keeping the barrier calm and bouncy.

⸻

Your skin tells you what it needs — choose the cleanser that listens. ✨
Which one is your match? 🤍

💙 Tap the link in bio or visit holisticantiageingproject.com to shop now.

06/12/2025

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04/12/2025

Ever wonder why your dark spots linger no matter how many products you try? 👀
Behind the scenes, excess melanin sits deep within the skin — and without the right ingredients, it never truly fades.

That’s where Vitamin C steps in. 🍊✨
In this animation, you’ll see how it works beneath the surface: lifting stubborn pigmentation, slowing new melanin production, and revealing the clarity hiding underneath.

Meet IOMA Bright Pearl Essence — your precision brightening powerhouse:

• Encapsulated Vitamin C: Slows melanin production + boosts collagen
• Pentavitin: Locks in deep, lasting hydration
• Niacinamide: Strengthens your barrier + fades dark spots

Clinically Proven Results:
✔ 100% softer, soothed skin
✔ 95% visible repair
✔ 90% brighter, even-toned skin

Ready for a brighter, more even complexion?
💙 Tap the link in our bio or visit holisticantiageingproject.com to learn more.

02/12/2025

Naomi Watts once revealed that she was already on the brink of menopause at 36 — and felt “very lonely, ashamed… like everything was over.”
Her story highlights a reality many women don’t talk about: menopause can begin earlier than expected due to genetics, stress, autoimmune conditions, medical treatments, or simply because every woman’s hormonal timeline is different. And when it happens early, the confusion and emotional weight can feel even heavier.

No woman should feel isolated in this.
Menopause — whether it comes at 36 or 56 — deserves empathy, understanding, and open conversation. This transition doesn’t mean you’re “done.” It means your body is evolving, and you deserve support every step of the way.

At Meditrina, we don’t just talk about this phase — we walk through it alongside every woman navigating it.
That’s why we created a line of hormone-supportive care: to meet women exactly where they are, with solutions that understand both the science and the lived experience.

📍 Explore supportive, hormone-friendly care at holisticantiageingproject.com
Also available on KrisShop and selected beauty spa partners.

Disclaimer: Naomi Watts and the TODAY Show are not affiliated with our brand. This content is shared to support and empower women navigating menopause.

28/11/2025

If you prefer matte sunscreen over dewy, this is for you.

Some days you just want protection that stays comfortable and lightweight,
IOMA Paris Cell Protector SPF 50+ PA++++ delivers exactly that — a matte finish that sits beautifully on the skin while offering advanced daily defense.

What’s inside:
• Matte, breathable texture that doesn’t feel heavy
• Broad-spectrum UVA & UVB protection
• Photoprotector Complex for enhanced UV defense
• Desoxine, an antioxidant shield that helps neutralize free radicals
• Protection against pollution, environmental stress, and daily oxidative damage
• Supports long-term skin resilience and helps slow visible signs of aging

A simple step that keeps your skin protected today — and supported for the future.

Tap the link in our bio or shop now at holisticantiageingproject.com.

27/11/2025

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26/11/2025

MYTH: “You can’t use retinol if you have sensitive skin.” ❌

The truth? You can — you just need the right approach.
Sensitive skin doesn’t mean no retinol, it simply means smart retinol.

Here’s how to make it work for you:

✨ 1. Start Slow
Use retinol 1–2x a week first. This lets your skin gradually build tolerance and reduces the risk of irritation.

✨ 2. Moisturizer Sandwich
Apply a hydrating moisturizer before and after retinol.
Why? When your barrier is cushioned with moisture, retinol penetrates more comfortably — minimizing dryness, redness, and flaking.

Your Sensitive-Skin-Friendly Retinol Choice 💙

IOMA Paris Intensive Resurfacing Serum — powered by five types of retinol to target multiple skin layers for transformation without the usual dryness or sensitivity. A pea-sized amount is all you need.

Results you can feel and see:
✨ Stimulates collagen & elastin
✨ Refines texture & fades pigmentation
✨ Minimizes pores & post-acne marks
✨ Restores clarity and resilience

📊 Clinically proven in 56 days:
✓ 11% wrinkle depth reduction
✓ 12% firmness increase
✓ 94% saw overall improvement

Pair it with IOMA Fresh Hydrating Gel before your retinol if you have sensitive skin.

Clinically proven hydration:
💧 +68% instantly
💧 +26% after 24 hours

Powered by:
🌟 Aquaxyl™ for deep hydration & smoother texture
🌟 Imperata Cylindrica Extract to lock moisture & strengthen the barrier

Ready to glow—without the irritation?
Tap the link in bio or visit holisticantiageingproject.com to begin. 💙

25/11/2025

Drew Barrymore’s candid moment—experiencing a hot flash during a commercial break and choosing to meet it with humor—reflects a reality millions of women navigate yet rarely discuss openly.

A hot flash is not merely a fleeting rush of heat. During perimenopause, fluctuating estrogen levels disrupt the hypothalamus, the part of the brain that regulates body temperature. When this internal “thermostat” becomes overly sensitive, even minor changes can trigger a sudden cascade:
• A rapid rise in body heat
• Facial flushing
• Sweating
• A lingering sense of discomfort that can occur anytime—day, night, or, as Drew showed us, even on set

These episodes can be unsettling, especially when they strike without warning. Yet Drew’s transparency helps shift the narrative—reminding us that there is dignity, strength, and even lightness in acknowledging what the body is working through.

Raising awareness matters. Too many women endure these symptoms quietly, unsure whether what they feel is “normal.” Understanding the physiology behind hot flashes is a step toward better care, compassion, and community.

At Meditrina, we are committed to supporting women through every phase of this transition with knowledge-backed guidance and holistic solutions.

💬 Have you or someone you love experienced unexpected hot flashes? Your stories help others feel less alone.

🌿 Learn more at holisticantiageingproject.com
Also available via KrisShop and selected beauty spa partners.

Note: Drew Barrymore is not affiliated with Meditrina. Her moment is shared to encourage awareness.
🎥: The Drew Barrymore Show

24/11/2025

19/11/2025

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