Supporting you by healing root-causes and equipping you with self-care skills for quality wellbeing.
Since 2005, our focus has always been to empower individuals to care and honour their health, to live authentically by feeling complete within. For over two decades as a BodyTalk Practitioner, I've help people uncover the deeper causes of their surface and recurring symptoms. Behind these symptoms are what their body is trying to express, where conventional approaches often miss. So they can stop guessing, start listening, and finally feel at home in their bodies. True healing begins when we stop ignoring story behind our symptoms and what truly hurts. BodyTalk session supports them to heal the hidden wounds of unresolved past trauma so one can find clarity within. When reconnected with their entire bodymind, we heal in harmony and whollistically. Mostly clients come to BodyTalk when they’re dealing with things like stress, anxiety, chronic pain, hormonal issues, gut-brain immune disorders or just feeling disconnected from themselves. Sometimes it’s burnout, sometimes lack of energy and zest - it’s simply a quiet sense that something isn’t right. BodyTalk helps make sense of what the body is trying to express — and that’s often the missing piece in their healing journey. Because health determines how far you can go in life, we support individuals and their families by bringing you back the state of optimal health to enjoy quality relationships.
13/10/2025
Don't know what BodyTalk is?
It's a holistic healing tool that taps into our body's own wisdom, not just treating symptoms but diving beneath the surface.
It navigates through anatomical and energetic systems using a specific Protocol & Procedure Chart. BodyTalk helps release unprocessed emotions and trauma that we hold deep within us - not just our personal past, but even the unprocessed stories of our ancestors that subtly shape us.
It updates old, unhelpful beliefs associated to these memories. Say goodbye to temporary relief, BodyTalk offers deep, lifelong healing at mind, emotional, and ancestral levels.
03/10/2025
The race to be loved through achievement isn't worth your peace of mind and health.
Is your quest for success leaving you drained? If so, need to know when to step off the treadmill of constant achievement!
Let's start a journey of breaking away from love linked to achievement rewards and embrace a life of vitality and vibrant energy! 💖
🌿 Don't hesitate to reach out for further discussion. Looking forward to restore your vitality with BodyTalk.
Living under prolonged stress, the innermost energy or "kidney qi" (元气) starts to dwindle.
This unbalanced state can es**rt fear into our lives, eating away at our vitality and disturbing our inherent peace. You may find yourself always on edge, inviting a sense of paranoia and a scarcity mindset.
When one grows up in a constant storm of shouting and turmoil, their brain's fear center may be hyperactive. These interruptions compromises the ability to concentrate, often feel unsettled and unstable.
However, don't let this overwhelm you! There is a path to regaining strength and calmness.
BodyTalk provides a solution to restore and replenish life's energy, helping one step past fear's threshold. With BodyTalk, one can find a reinforcements to make them feel safer, more serene, and robust from within.
This vital step towards peace allows one to live harmoniously with their environment, whilst preserving an inner tranquility. So, they don’t endure this alone. Let's conquer fear together and embark on your journey of replenishment with BodyTalk.
🌿 Don't hesitate to reach out for further discussion. Looking forward to transforming your life with BodyTalk.
Do you know that Pain-relief medication does NOTHING to stop pain?
Allow the video to illustrate what pain killer actually do - which is to trick the brain into thinking there's no pain, when in reality the pain and inflammation is there !
What are the common signs of inflammation; and what is the body actually doing and trying to heal when there's inflammatory response.
For example, what's behind the scene of a fever, and why it's not advisable to conveniently pop a pain-killer pill too soon.
A migraine-headache could be due to dehydration, built up toxins, or from chronic stress.
Pain killer doesn't calm the nerves, hydrate the cells, nor eliminate toxins from the body
It is important that you understand what contributes to symptoms like headache, migraine, or fever.
Once you figured them out you can apply the appropriate remedy to fix it. Whether it's to reduce sugar intake, increase fiber, fruits and leafy vegetables in your diet, and antioxidant supplements.
So your body can produce sufficient nitric oxide to regulate blood flow, healthy immune responses, and cell signaling.
Do make time to understand your symptoms, to give a voice to the voice and heal them appropriately.
If you have recurring symptoms and want to know what is the malfunction and ready to repair the source of problem, get in touch with us at www.bodytalk.com.sg/product/bodytalk-consultation/ to book your BodyTalk session today!
02/08/2025
20/07/2025
This simple 1-minute technique helps “reset” your brain, optimize body’s functional communication and improves energy flow.
This technique is safe and effective for both adults and children.
When used as a wellness ritual on daily or weekly basis, here are the reported Top 10 powerful benefits, the Cortices Technique can bring you.
1. Exit “fire-fighting” mode
2. Enhance mental clarity and focus
3. Improve memory, attention, language, problem-solving, and decision-making
4. Enhance divergent thinking, innovative and original ideas
5. Decreases disempowering thought patterns; promote optimistic
6. Reduce emotional triggers and over-reaction
7. Reduce anxiety, irritability, promote feelings of well-being.
8. Regulate sleep patterns and support deeper sleep quality
9. Support healing from injuries or recovery from illness
10. Strengthen immune system, reduce chronic inflammation and allergic responses
Want to Learn More?
Click on this link, or scan the QR code to watch a video demonstration on how Cortices Technique is done.
Happy Tapping !
This simple 1-minute technique helps “reset” your brain, optimize body’s functional communication and improves energy flow. This technique is safe and effect...
19/07/2025
When is the best time to tap Cortices Technique? Watch video for the TOP 10 ideal time when Cortices is most beneficial.
Don't let stress that builds up throughout the day leaves you feeling drained and worn out
After a long day, tapping Cortices technique helps your body process stress, release accumulated tension, so you end any stressful day regained a sense of calmness, and balance.
Stress that builds up throughout the day, can leave you feeling drained and worn out. After a long day, tapping Cortices Technique helps your bodyprocess str...
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A platform that Empowers you, to Nurture the Natural You!
Irene Khor has been providing private BodyTalk sessions in Singapore and Distant sessions to local and overseas clients. She has been organising by inviting International Instructors from Canada and USA, including Founder Dr. John Veltheim for BodyTalk and MindScape trainings since 2004.
Dedicated to support you through various stages and phases in life to heal completely, make peace from within, while repairing relationships with people in your life from the past to the present.
Tailor-made treatments of BodyTalk sessions allows you to get to the "root of the matter" of any health-related challenges, or disharmony in relationships. Providing a much higher chance of fully resolving those issues, while preventing them from re-occurring in the future.
Our health-related educational-programmes ranges between half to 4 days. From selfcare, self empowerment, self awareness and self discovery workshops to post-training support. Other activities includes group healing, health talks and corporate events.
Our primary vision is to work with you through different phases and transitions in life, so you can pursue your desired career, business, relationships, and/or spiritual path, that is in alignment with your true nature:
- Facilitating your healing process by retrieving and releasing factors ("root-causes") which contributed to the manifestation of ailments, aches & pain, disease, guilt, and emotional wounds that might have hindered you from developing your absolute best in living congruently!
- To safely heal the wounded inner child, shadows of the past, maintain peace within; without ignoring any mental-emotional components. For together with your physical body these healed-components completes and re-unite you back to becoming your complete self.
The driving force that propels us to thrive remains consistent for 14 years ~ that is seeing consistent and gradual improvements with our clients and graduates health and wellbeing.
We are here to support and encourage ongoing learnings, improvements in health, relationships and quality living of individuals, families, communities, humanity and future generations.
