SG Health & Happiness

SG Health & Happiness Your source for wellness inspiration and tips. Join us on the path to a healthier, happier life. 💪🌿

18/11/2025
09/11/2025
立冬,是冬的序曲❄️风有点凉,心要更暖~愿这个冬天:你有热茶相伴,有笑容常在,身心安暖,幸福常驻💫让我们在这个季节里,慢慢取暖,静待花开。🌷
07/11/2025

立冬,是冬的序曲❄️
风有点凉,心要更暖~
愿这个冬天:
你有热茶相伴,有笑容常在,
身心安暖,幸福常驻💫
让我们在这个季节里,慢慢取暖,静待花开。🌷

15/10/2025

Who says fitness has to feel like a chore? 🥁
Every beat brings smiles, laughter, and stronger bodies. 💪
Come join our happy, supportive fitness family — everyone’s welcome! 💚

📱 Message 96955094 to find out more!

Happy Mid-Autumn Festival! 🥮May the full moon bring you peace, joy, and endless blessings. 🌕💫中秋快乐!愿明月带来平安、喜乐与无尽的祝福。🌕💫
06/10/2025

Happy Mid-Autumn Festival! 🥮
May the full moon bring you peace, joy, and endless blessings. 🌕💫

中秋快乐!愿明月带来平安、喜乐与无尽的祝福。🌕💫

31/08/2025

💥 Dumbbells. Beats. Burn.
Feel the fire in our energetic group workout!

🔥 Free Trial – WhatsApp 96955094 to book now!

21/08/2025

Drumsticks up, stress down! 🥁💦
Drum Fitness is all about good music, good sweat, and great vibes 💪✨

Come join the fun – first trial class is FREE 🎉
📲 WhatsApp Jessie at 96955094 to book your spot!

20/08/2025

It’s not about how heavy the weight is, it’s about showing up and pushing through each squat. 🔥
Progress beats perfection, always. ✨

18/08/2025

Done! Muscles are awake, heart is pumping, you’re ready to crush that workout 💥 Let’s go!”

06/08/2025

🎉 New Indoor Fitness Studio in CCK – Try a Free Class! 💪🏼

Looking for a fun and effective way to get fit?

Come check out our cozy indoor studio in Choa Chu Kang! No matter your fitness level, we’ve got something for you 💥

✨ Here’s what’s on the schedule:
🥁 DrumFitness – Fun, high-energy workout with music
🥊 Cardio Kickboxing – Sweat it out, boost your stamina
🧘🏻‍♀️ Resistance Band Training – Safely tone and sculpt

💥 Whether you’re just starting or getting back into it, this is a great space to move, have fun & feel strong!

🎁 Opening Special:
✅ Enjoy a FREE trial class – and yes, bring a friend too!

📍 Where: CCK Indoor Fitness Studio
🗓 When: Every Tuesday & Friday at 7PM
📲 WhatsApp 96955094 to book your slot – spaces are limited!

Let’s move together 💃🏽🕺🏻 See you there!

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