Fisaf Singapore

13/10/2025

Fisaf Singapore International Aerobic and Gruop Exercise certification..
Starting November 2nd....if interested let me know...

13/10/2025

13/10/2025

FISA
Educational Summit on Nutrition, Psychology & Performance in Aesthetic Sports
Date: Friday, 24th October 2025 from 9:00 AM till 1 PM
Venue: Mama Shelter Hotel, Prague
Entrance Fee: €39 based on pre-invoicing
Join us for a one-of-a-kind educational summit aimed at exploring crucial aspects of nutrition, psychology, and performance in sports. This event brings together experts from various fields to share their knowledge and insights, focusing on aesthetic sports and its specific athletic performance. The event follows the FISAF International Sport Aerobics and Fitness Championships in Prague in 2025, but the focus will be on the common problems of all aesthetic sports that need to be defined, prevented and solved responsibly.
t 24th
OPENING SPEECHES
9:00AM-9:15AM
FISAF International
Diane (chair-Educition Department)
Haslam
Jana FISAFZ
Havrdová

11/10/2025

26/09/2025

2025 FISAF International Workshop - Exercise & Nutrition and the effects of Gut/Brain Axis and Athletic Performance
Sunday September 28th: 9.00am - 11.00am (Prague time)
Workshop Details
A fantastic opportunity to learn from Registered Nutritional Therapist Puja Bansal. In this session, we’ll explore how the gut–brain axis plays a pivotal role in athletic performance, recovery, and resilience. Far beyond digestion, the gut microbiome produces and regulates key neurotransmitters like dopamine, serotonin, and noradrenaline. All these are chemicals that influence motivation, focus, reaction time, and mental toughness. We’ll look at how exercise shapes gut health, how gut health shapes the brain’s performance signals, and why protecting the gut barrier is crucial for faster recovery and reduced injury risk. For athletes and coaches, understanding this connection means unlocking a hidden performance edge that starts in the gut but shows up on the field, court, or stage.

15/08/2025

Register to be part of our latest FREE online workshop with registered nutritionist Puja Bansal as she talks about Exercise, nutrition and the effects on the Gut/Brain Axis and Athletic Performance.

In this session, we’ll explore how the gut–brain axis plays a pivotal role in athletic performance, recovery, and resilience. Far beyond digestion, the gut microbiome produces and regulates key neurotransmitters like dopamine, serotonin, and noradrenaline. All these are chemicals that influence motivation, focus, reaction time, and mental toughness. We’ll look at how exercise shapes gut health, how gut health shapes the brain’s performance signals, and why protecting the gut barrier is crucial for faster recovery and reduced injury risk. For athletes and coaches, understanding this connection means unlocking a hidden performance edge that starts in the gut but shows up on the field, court, or stage.

Register your interest via the jotform link below

Please click the link to complete this form.

19/04/2025

23/03/2025