Orchard Clinic

Orchard Clinic We offer solutions to pre & post pregnancy conditions. Mummy tummy, Incontinence, Vaginal disorders.
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Orchard: 302 Orchard Road, Tong Building, #06-03 Singapore 238878

Parkway Parade: 80 Marine Parade Road, Parkway Parade Office Tower #08-04 Singapore 449269

💛 Self-care doesn’t always look like candles and spa days.Sometimes, it’s listening to your body. Sometimes, it’s asking...
21/11/2025

💛 Self-care doesn’t always look like candles and spa days.

Sometimes, it’s listening to your body. Sometimes, it’s asking for help. Self-care is strength.

🌼 Your body whispers before it shouts.Pay attention to the small signs — they’re your body asking for support.✨ Wellness...
12/11/2025

🌼 Your body whispers before it shouts.
Pay attention to the small signs — they’re your body asking for support.
✨ Wellness starts with awareness.

06/11/2025

Think pelvic floor therapy is only for older women? Think again! Your pelvic health matters at every stage of life. Save this post and tag someone who needs to hear this! 💕

💧 Happy Bladder Health Month! 💧Your bladder is small but mighty — supporting your comfort, confidence, and quality of li...
03/11/2025

💧 Happy Bladder Health Month! 💧

Your bladder is small but mighty — supporting your comfort, confidence, and quality of life every single day.

From frequent toilet trips to accidental leaks, many women quietly live with bladder changes. But here’s the truth: you don’t have to. 🌿

This month, let’s shine a light on bladder health and start the conversation.

✨ Better habits.
✨ Stronger support.
✨ More confidence.

📩 If you’ve noticed changes in your bladder health, we’re here to help you explore safe and gentle recovery options.

31/10/2025

Your pelvic floor is your body’s unsung hero 💪
Keep it strong. Stay confident. Stay leak-free.

🚫 Myths hold women back from seeking help.✅ The facts? You’re not alone, and support is available.The first step is simp...
28/10/2025

🚫 Myths hold women back from seeking help.
✅ The facts? You’re not alone, and support is available.
The first step is simply knowing what’s really happening in your body. 💛​

24/10/2025

Stronger core, stronger you! 💪 Try these 3 simple exercises to build stability, improve posture, and feel more confident every day.

🪔✨ Happy Deepavali! ✨🪔As the Festival of Lights brightens our homes and hearts, let’s celebrate new beginnings, wellness...
19/10/2025

🪔✨ Happy Deepavali! ✨🪔

As the Festival of Lights brightens our homes and hearts, let’s celebrate new beginnings, wellness, and togetherness. 🌸

At Orchard Clinic, we’re delighted to walk with you on your journey to health and confidence — reminding you to shine brightly, inside and out. 💕

Wishing you and your loved ones joy, peace, and prosperity this Deepavali. 🌿

15/10/2025

💦🚽 Leaking After Childbirth? You’re not alone, and it’s 'not' something you just have to accept.

🌸 Your needs change, but your strength grows.At every stage, caring for your body helps you live fully, confidently, and...
10/10/2025

🌸 Your needs change, but your strength grows.

At every stage, caring for your body helps you live fully, confidently, and with ease.

Because women’s health doesn’t pause — and neither should your care.

06/10/2025

✨Motherhood is beautiful, but the postpartum journey often comes with physical changes that can affect your confidence and comfort. Vaginal rejuvenation can be a gentle and helpful approach to:

- Improve vaginal tightness and elasticity.
- Enhance natural lubrication and reduce dryness.
- Support recovery from childbirth-related trauma.
- Boost overall comfort during intimate moments.

Every mum deserves to feel her best! 💕 Want to learn more? Reach out to us today!

🎀 October is Breast Cancer Awareness MonthIt’s more than just a pink ribbon — it’s about:✨ Honouring survivors✨ Supporti...
01/10/2025

🎀 October is Breast Cancer Awareness Month

It’s more than just a pink ribbon — it’s about:
✨ Honouring survivors
✨ Supporting women in recovery
✨ Spreading awareness for early detection 💗

Together, we stand stronger. 🌿

Address

302 Orchard Road, Tong Building, #06/03
Singapore
238862

Telephone

+6562354560

Website

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Our Story: The Orchard Clinic Method

Orchard Clinic is a specialised centre for postnatal and postpartum conditions. Our treatments employ the latest medical technology with physical therapy for fast and effective solutions.

Orchard Clinic came about because we knew of women who had many issues related to a weak pelvic floor and core. Our interest deepened as we noticed the wide prevalence of such issues not only in prenatal and postpartum females but also younger and pre/post-menopause women due to stress, surgery or lifestyle.

We know that aging is inevitable, but we can minimise the effects of aging as more issues and inconveniences naturally set in. For women, this is even harder and sooner with pregnancy and childbirth.

We’re combating problems that people shy away from: