Ageless Online

11/04/2026

Learn how to better understand CPF healthcare financing, including medical costs, long-term care needs, and key schemes such as MediSave, MediShield Life and CareShield Life. This session by SAGE Counselling Centre will help you make informed and confident decisions about your healthcare planning.

Register for the free talk at: https://forms.cloud.microsoft/r/6qfbygavas

10/04/2026

These Yakult ladies are a lifeline to their customers who are seniors -

As loneliness deepens in one of the world's fastest-ageing nations, a network of women delivering probiotic milk drinks has become a vital source of routine, connection and care.

10/04/2026

Several months ago, I worked with these students on writing about seniors and giving them perspectives they didn’t think about. Their project culminates in an exhibition exploring what it means to age in Singapore. Come down and check it out.

10/04/2026

Eating more plants linked to lower risk of dementia, even in older age -

Eating more healthy whole plants in midlife reduces the risk of dementia, while consuming more unhealthy plant-based foods raises risk, a new study found.

08/04/2026

Join a two action-packed days celebrating Singapore's sea sports heritage! Part of Singapore HeritageFest 2026, this festival features thrilling try-outs in kayaking, dragon boating, and sailing, plus inspiring talks and guided waterfront tours. Discover how our maritime traditions shaped Singapore's vibrant sea sports community and experience the excitement of water sports firsthand.

To register, go to: https://www.activesgcircle.gov.sg/things-to-do/events/Sea-Sports-Heritage-Festival-2026

06/04/2026

Registration is open for my next Makan with Seniors on May 2. Pls help spread the word. The event is free and registration is at: https://forms.gle/ZhmNVXRQ5Hnwffjb6

This event we are pleased to be supported by Singapore Kindness Movement

National Museum of Singapore

06/04/2026

As part of the Global Intergenerational Week Campaign 2026, GenLab has its first GenDate for the year! Join for a morning of art, storytelling and neighborhood exploration.

📍 Where: Queenstown Public Library
📅 When: Sunday, 26 April | 11am - 1pm
👥 Who: Sign up in pairs (Grandparent/grandchild, neighbors, or colleagues of different ages!)
💰 Cost: FREE

Sign up here: 🔗 https://forms.gle/u7UAwLFYNAuNHkz79

06/04/2026

New grant to expand caregiving support -

Ten agencies in Singapore receive grants to expand support and respite care for caregivers. Read more at straitstimes.com. Read more at straitstimes.com.

30/03/2026

Be aware of digital addictions -

Explore how seniors in Singapore use technology and the potential drawbacks of excessive screen time, including addiction and isolation. Read more at straitstimes.com. Read more at straitstimes.com.

30/03/2026

Digital dependence with seniors -

Explore the impact of increasing smartphone use on Singapore's seniors, including risks of addiction and strategies for digital well-being. Read more at straitstimes.com. Read more at straitstimes.com.

28/03/2026

Attitude is everything when it comes to ageing -

Despite the stereotype that the body and brain automatically decline as people get older, research shows that many people really are improving with age. The secret isn’t a special supplement or a complicated diet. What seems to really matter is a positive attitude toward aging.

24/03/2026

Two simple strength tests predict longevity in older women -

Researchers find that muscular strength, as measured with two simple tests and independent of aerobic exercise, is a key predictor of a woman’s risk of death.