Macquarie Chiropractic

Macquarie Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Macquarie Chiropractic, Chiropractor, Singapore.

Evidence-based chiropractic care; we utilise state of the art tools such as BTL Super Inductive System, HILL Decompression table, LEANDER Flexion Distraction table for the treatment of any spinal ailments.

07/11/2025

Poor posture doesn’t hurt overnight — it whispers for years until your body starts shouting.

The tight shoulders. The dull ache after a long day. The headaches that come and go.
They’re all messages from your spine.

Save this post to remind yourself:
✅ Sit back, not forward
✅ Stand tall and balanced
✅ Move every hour

Small posture changes = big difference in how you feel.

📞 Book your posture & spine check with Dr. Disney Seow
macquariechiropractic.com

Poor posture doesn’t hurt overnight — it whispers for years until your body starts shouting.The tight shoulders. The dul...
06/11/2025

Poor posture doesn’t hurt overnight — it whispers for years until your body starts shouting.

The tight shoulders. The dull ache after a long day. The headaches that come and go.
They’re all messages from your spine.

Save this post to remind yourself:
✅ Sit back, not forward
✅ Stand tall and balanced
✅ Move every hour

Small posture changes = big difference in how you feel.

📞 Book your posture & spine check with Dr. Disney Seow
macquariechiropractic.com

23/10/2025

“I’ve been stretching my neck for 30 mins and I still feel that lingering muscle tightness around my neck..”

“I couldn’t lift my head up without feeling the tension builds up around the back of my neck and shoulder ..”

Sounds familiar ?

This may well be an underlying spinal misalignment issue such as lack of neck curve (the lordosis of the neck), lack of joint spaces (the intervertebral disc space) or degenerative change of the neck bone from trauma or prolonged sitting (OA / Osteoarthritis).

Constant stretching or massages that work on the outside structure (muscles) may lead to initial comfort but if the underlying issue (joints) are the culprit of such tightness or symptoms, it will not fix the problems.

For some, it may even worsen the issue, why? Because we are decreasing the very structure (muscles) that is working hard to hold our neck and head in the upright position by continuously weakening and softening our neck and shoulder muscles.

Send this for those who may be having such issues for a long period of time without knowing what may be the root cause of the problems!

Better Spine, Better Life.

04/10/2025

Constant forward leaning head posture or feeling like you’re having a turtle neck?

Try this simple neck muscle stretching and see if it helps to alleviate your neck discomfort & pain!

If you’re experiencing sharp sensation, it might be advisable to seek better advise in the clinic, as it may an indication of nerve related issues, or a joint specific impingement problems.

Better Spine, Better Life.

Every week, I meet office workers who tell me the same thing: the meeting ends, but the ache doesn’t.Neck tight, shoulde...
09/09/2025

Every week, I meet office workers who tell me the same thing: the meeting ends, but the ache doesn’t.

Neck tight, shoulders heavy, always carrying work home with them.

That’s why it feels so good when someone says after a few visits, “I finally feel lighter,” or “I had the energy to play with my kids again.”

For me, those are the wins worth celebrating.

Not big dramatic changes — just seeing people enjoy life a little more, without being held back.

We have the privilege to attend the BTL Super Inductive System class hosted by an esteemed PT, Luis Rubeiro, all the way...
16/07/2025

We have the privilege to attend the BTL Super Inductive System class hosted by an esteemed PT, Luis Rubeiro, all the way from Portugal, to further our understanding on how SIS path the way for the management of pain and symptoms.

“Science creates, Experience guides, Context defines, and Stimulation transform..”

Better Spine, Better Life.

Address

Singapore

Telephone

+6562863638

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