ReDefine Wellness

ReDefine Wellness ReDefine Wellness is a multi-award-winning holistic and integrative wellness practice in Singapore
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The centre offers therapies and workshops such as Hypnotherapy, Kundalini Yoga, Meditation, Sound Healing, Reiki, Inner Child Healing, Silva Method, Past Life Regression Therapy, Transpersonal Regression Therapy, Crystal Healing and more. Additionally, ReDefine Academy provides Therapist Certification Courses across multiple modalities for those interested in healing others. With a combined 30 years of experience between them, ReDefine Wellness is led by practitioners Pooja Arora and Shirley Tay, who take a personalised and compassionate approach to each client and student's needs. ReDefine Wellness has been sought after by leading corporates such as Ikea, Facebook, Resorts World Sentosa, and various government agencies for its tailored approach to wellness that optimizes workforce productivity. They have received numerous accolades for their transformative impact, including being recognised as one of the top 10 corporate wellness companies in Asia, certified as an SME 500 company in Singapore, and named among the top 10 meditation centres in Singapore. ReDefine Wellness has guided thousands of students both locally and from over 20 countries on their healing journeys. The entire team is committed to empowering individuals with the tools to heal themselves—physically, energetically, mentally and spiritually—and is dedicated to helping people take charge of their lives and find inner peace.

Have you ever felt a deep connection to something, or someone you can’t quite explain?Your soul remembers more than you ...
25/11/2025

Have you ever felt a deep connection to something, or someone you can’t quite explain?

Your soul remembers more than you think.

Join our Past Life Regression Workshop and uncover the hidden talents and wisdom carried across lifetimes.

💫 Step into your soul’s story.

📅 6th Dec 2025 (Zoom) | 6th Mar 2026 (In-person)

To register, contact:
Shirley Tay: +65-91992684
Pooja Arora: +65-97276181



{Calm Peace Wellness Workshops ExplorePage HealingJourney RelationshipHealing EnergyHealing SubconsciousHealing DeepWork SingaporeWellness EmotionalHealing SingaporeEvents KarmicHealing SpiritualGrowth LifePurpose SpiritualAwakening DiscoverYourGifts}

Heart full, bowls humming, spirits lifted. 🧡✨Congratulations to our Level 3 Sound Graduates! It has been such a meaningf...
24/11/2025

Heart full, bowls humming, spirits lifted. 🧡✨

Congratulations to our Level 3 Sound Graduates! It has been such a meaningful and joyful journey learning with all of you.

And a special thank you to Archana, whose reflection beautifully captured the essence of this level — from discovering sound massage to feeling a deeper bond with her bowls. 🧡

Grateful for this ever-expanding circle of healing. 🙏🏻

What if your hidden talents aren’t new… but remembered?Many of our gifts, strengths and passions stem from experiences w...
16/11/2025

What if your hidden talents aren’t new… but remembered?

Many of our gifts, strengths and passions stem from experiences we’ve lived before. When you explore your past lives, you begin to understand the deeper patterns shaping your purpose, your intuition, and the abilities you carry into this lifetime.

In this 3-hour transformational workshop, you’ll be guided through:

🌟 Past life regression
🌟 Energy healing
🌟 Group sharing & intuitive insights

🕊️ Join us on:

📅 6 Dec 2025 (Zoom) or 6 Mar 2026 (In-person)

🕒 2 PM – 5 PM

💰 Fee: $222

If you’ve been searching for direction, meaning, or a deeper understanding of who you are… this journey is for you. ✨

Yes — Reiki works by gently clearing the energetic blocks that store emotional pain in your body and mind.Through this p...
14/11/2025

Yes — Reiki works by gently clearing the energetic blocks that store emotional pain in your body and mind.
Through this process, you begin to release old patterns, find emotional balance, and reconnect with your inner strength.

Healing doesn’t always happen overnight — it unfolds softly, layer by layer, as your energy realigns with peace and self-acceptance. 🌿

Ascend Reiki helps you move from merely coping to truly transforming. 💫

💬 Got questions about your wellness journey?

Drop them below or DM us for the next post!

Some journeys take longer because your heart is learning something your mind hasn’t caught up to yet.If this year felt s...
13/11/2025

Some journeys take longer because your heart is learning something your mind hasn’t caught up to yet.
If this year felt slower or quieter than you expected, maybe it was helping you understand yourself in ways you couldn’t rush.

As the year winds down, hold this gently:
Your pace is still progress.
Your timing is still enough.
You’re allowed to grow at the speed that feels true. 🌿

If this resonated, save it for later.

#2026

Awaken Calm, Clarity, and Joy with Crystal HealingTake the first step toward inner balance and soulful alignment.Join Sh...
10/11/2025

Awaken Calm, Clarity, and Joy with Crystal Healing

Take the first step toward inner balance and soulful alignment.

Join Shirley Tay, Meditation and Energy Healing Teacher, for the Crystal Joyshop, a transformative healing experience designed to help you clear mental clutter, restore focus, and reconnect with your inner peace.

In this immersive full-day workshop, you’ll learn crystal healing practices and meditative techniques that support emotional harmony, energetic cleansing, and lasting calm.

📅 22nd November 2025
🕙 10 AM – 6 PM

Ready to experience deeper clarity, groundedness, and healing?

Your journey to joyful transformation begins here.

Address

333B Beach Road, Level 3
Singapore

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+6591992684

Website

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