Avante Gym & Yoga

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22/11/2025

Whether you're just starting your aerial journey, or already confidently flowing through the air — there's space for you at Avante Gym & Yoga🤍

Swipe and learn more about what to expect in each Aerial class✨

🗓️See our class schedule: https://www.avantegymyoga.com/pages/classes-schedule

aerialtypes aerialpractice

20/11/2025

Meet Jia Lim, our newest aerial instructor at Avante Gym & Yoga🤍

Jia fell in love with aerial at first sight 💕 drawn by its blend of glamour, elegance, and strength. What began as simple admiration soon became a passion that pushed her to challenge her limits.

Balancing intense practice with a full-time roster-based job was never easy, but Jia’s dedication and love for the art kept her grounded and growing🧘🏻‍♀️

Now as an instructor, Jia hopes to inspire others to believe in their own potential — reminding everyone that every beautiful move begins with courage and consistency✨

Join Jia for Aerial Basic every Saturday at 9am🤍

Book your class: https://www.avantegymyoga.com/pages/classes-schedule

18/11/2025

Start (or restart!) your yoga journey with our Hatha Basic class🌿

Watch as our instructor Stephanie talks you through what you can expect on the mat👀🧘🏻‍♀️

This class is perfect for beginners and for intermediate practitioners looking to work on their fundamentals🤍

What to expect:
• longer holding of poses
• focus on alignment
• breath control & awareness
• building strength & flexibility
• calming the mind

Join Stephanie every Thursday at 6:10pm✨

Book your class: https://www.avantegymyoga.com/pages/classes-schedule

10/11/2025

✨New to Aerial? Don’t worry — it’s totally normal to struggle with the hammock at first!😉

Sometimes, all it takes is the right alignment to make things so much smoother🤍 Give Xinni's tips a try, and watch how it makes a difference!

Join Xinni for Aerial Basic
🗓 Mondays 6:10 PM | Fridays 7:15 PM

Book your class: https://www.avantegymyoga.com/pages/classes-schedule

08/11/2025

Meet Stephanie, our newest yoga instructor at Avante Gym & Yoga🤍

What started as a way to find stillness quickly grew into a lifelong passion for movement, mindfulness, and self-discovery✨

Stephanie believes yoga is a gift that nurtures both body and heart. Her teaching style is warm, encouraging, and grounded in connection — she loves creating classes that help students find strength, ease, and joy in their own practice🧘🏻‍♀️

Stephanie looks forward to sharing her love for yoga and the lessons it’s brought her with the Avante Gym & Yoga community✨

Join her for
Hatha Basic - Thursday 6:10pm
Yin Yang - Thursday 7:15pm

Book your class: https://www.avantegymyoga.com/pages/classes-schedule

04/11/2025

Yoga isn’t just about how you move — it’s also about how you breathe✨

“Connecting with your breath” simply means noticing it — how it feels, how it changes, how it grounds you in the moment.

If you’d like to bring more focus into your practice, try Ujjayi breath — also known as the ocean breath🌊

Breathe in and out through your nose, gently narrowing the back of your throat so you hear a soft wave-like sound.

This steady rhythm warms your body, calms your mind, and helps you stay present — whether you’re in a pose or sitting in stillness🤍

Not every technique feels the same for everyone, and that’s okay. Explore what helps you feel grounded and connected — that’s where your practice truly begins. 🫶🏻🧘🏻‍♀️

We'd love to see you on the mat☺️
Check out our classes: https://www.avantegymyoga.com/pages/classes-schedule

01/11/2025

Check out Andrea’s 4 variations of the aerial straddle✨
See where you’re at, and challenge yourself to progress to the next level once you’ve mastered each stage🤍

Join our aerial classes: https://www.avantegymyoga.com/pages/classes-schedule

30/10/2025

Meet Xinni🤍 Our newest Aerial instructor at Avante Gym & Yoga✨

Xinni has always loved trying out different sports, but aerial captured her heart like nothing else. She was instantly drawn to the mix of strength, grace, and artistry that makes every flow feel like a creative expression in the air🩰

What truly lights her up is watching beginners take their first flight—seeing that spark when they realize, “Hey, I can actually do this!”

Her classes are warm, playful, and full of positive energy, creating a space where everyone feels encouraged to explore, move, and have fun☺️ And when she’s not in the air, you’ll probably find her outdoors, chasing sunsets or discovering new corners of the world🌄

Join Xinni for Aerial Basic every
Monday at 6:10pm
Friday at 7:15pm

➡️Book your class: https://www.avantegymyoga.com/pages/classes-schedule

28/10/2025

Thanks to everyone joining us for Health and Wellness Day at Avante Gym and Yoga😍🤍 What an energetic community! Smiles all around, spending your Sunday appreciating the vibrant community and fitness lifestyle. It was amazing to see everyone bond✨

We loved collaborating with to bring everyone together and have a day of unwinding with likeminded people🫶🏻

What was your favorite part? Let us know in the comments!

25/10/2025

Meet Carina, our newest personal trainer at Avante Gym & Yoga💪🏻🤍

Carina is passionate about helping people transform their bodies and build lasting confidence. She specializes in fat loss and muscle building with a focus on creating realistic plans that fit your lifestyle🤍

Carina's approach is all about balance — combining effective workouts, smart nutrition habits, and a positive mindset to help you stay consistent and motivated✨

She'll guide you every step of the way so you can feel stronger, healthier, and more confident☺️💪🏻

💌DM us to book your trial session with Carina

Address

176 Orchard Road #06-06/07 The Centrepoint S(238843)
Singapore
238843

Telephone

+6593656969

Website

http://www.avantegymyoga.com/

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