Boost Vitalitea, Singapore (2025)

17/11/2025

🌿 Honoured to Celebrate Tzu-Chi Foundation (Singapore)’s New GLOW@Nanyang Centre Opening

Boost Vitalitea is honoured to be part of the opening of GLOW@Nanyang, Tzu Chi Singapore’s newest centre dedicated to active aging and community wellness. We’re grateful to be one of their partners in supporting seniors across Singapore to live healthier, happier, and more restful lives.

We also had the opportunity to speak with Minister Ong Ye Kung, who tried our products, and we had a short discussion on an important question:
Why are so many Singaporeans — youths, working adults, and seniors — struggling to sleep well? Is it just stress, or something deeper?

🌙 Sneak Peek: Our Ongoing Sleep Study

We’re currently working with Tzu Chi on a 1-month sleep study to understand how our Flagship TranquiliTea may support seniors with sleep challenges.

The study is still ongoing — but here’s an early insight:
- PSQI “Good Sleepers”: 4% → 68% after just one bottle
Average PSQI improved from the moderate–poor range (~9.7) to the good range (~4.7))
- 23% faster time taken to fall asleep

These are preliminary pilot findings (not a clinical trial), but they are very encouraging.

We’ll continue tracking their sleep over the full month and look forward to sharing a detailed update in mid-December.

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At Boost Vitalitea, we remain committed to leveraging TCM wisdom and modern science to support better wellness and better sleep for our society. 💙🌿

11/11/2025

🌿 Supporting a Circular Economy through Community♻️

On 8 November, we hosted a sustainable composting workshop at Sengkang Grand Mall, where over 150 residents came together to learn how to repurpose household food waste effortlessly — in just 1 action, 2 minutes, and 3 simple steps. 🌱

Recently, we collaborated with a senior care centre to provide our TranquiliTea to over 40 seniors experiencing sleep difficulties, helping to alleviate restlessness and improve sleep quality naturally.

But the impact doesn’t stop there — we upcycle the herbal residue from our brews and give it a second life as the key ingredient in our Bokashi Composting Workshop, turning what’s left behind into something meaningful for the environment.

To make the experience even more fun and engaging for children, we also brought in Capybara Blind Boxes — a small surprise gift for the little ones who stayed patient, hands-on, and curious throughout the session. 🐹✨

The response truly warmed our hearts:
💚 70% rated the workshop as Excellent
🌿 60% strongly agreed (and 33% agreed) that they learned something new about Bokashi composting
🏡 80% said they would like to try composting at home

If your company or community would like to host a wellness + sustainability workshop, where participants can enjoy our TranquiliTea to unwind and learn simple composting using herbal residues, we’d love to bring this experience to you.

📩 Get in touch with us at hello@boostvitalitea.com to learn more.

Together, let’s create calm minds and greener homes — one cup of tea, and one compost bin at a time. 🌏💚

02/11/2025

🌙 Where Dreams Begin

For those nights when your mind just won’t stop — when the lists, thoughts, and worries keep replaying even after the lights go out.

Lavender NeuroSerenity is a pure essential oil blend infused with 9 calming herbs and flowers, inspired by Traditional Chinese Medicine and modern aromatherapy.

Each drop carries the serene essence of Lavender, Lily Bulb, Geranium, Osmanthus, and more — helping your body unwind and your mind drift gently into rest.

💤 Ease the mind. Sleep naturally.
Because deep sleep isn’t just rest — it’s where healing begins, and where dreams begin.

Order from our tiktok shop now!

30/10/2025

Many seniors in Singapore are silently struggling with sleep...

Over the past few months, as we began working more closely with seniors — through collaborations with Active Ageing Centres like Precious and Tzu Chi Foundation — we started hearing a recurring story:
“I haven’t had a good night’s sleep in years.”
“It’s not pain or illness — I just can’t rest.”

It may sound simple, but sleep affects almost everything — from our mood, immunity, and memory, to heart health and recovery.

And yet, it’s one of the most overlooked aspects of senior well-being.

💧 That’s why our team has been visiting different centres almost every month, running DIY aromatherapy workshops where seniors create their own calming fragrances to place beside their beds.

Moments like these remind us why we started — to leverage TCM with modern scientific research to support natural sleep and wellness.

🌿 Beyond these workshops, we’re continuing to explore how TCM-inspired wellness can help seniors rest better — through calming herbal teas, soothing essential oils, and nourishing TCM plant-based milk that support both mind and body naturally.

💛 If you’re part of an Active Ageing Centre, community organisation, or simply someone who believes in supporting seniors’ well-being — we’d love to collaborate.

📩 Reach us at hello@boostvitalitea.com

Together, let’s help our seniors find peace, rest, and better sleep — the natural way.

28/09/2025

🌟 We are deeply honoured to be invited by NUS Enterprise to showcase Boost Vitalitea at not just one, but two high-profile events this month:
1️⃣ Tan Jiak Kim Circle Appreciation Event – where we shared our journey with over 30 donors who make innovation possible at National University of Singapore
2️⃣ Opening of the i3 Building – presenting to 100+ distinguished guests at the launch of NUS’s new hub for entrepreneurship and innovation

At these events, we also had the opportunity to soft launch Singapore’s first TCM-inspired plant-based milk 🥛🌿.
💡 Combining two categories often perceived as “acquired tastes” – plant-based milk & TCM – we created a pleasant, soy-like drink with gentle sweet notes that everyone enjoyed. To our delight, not a single guest said it was unpleasant!

This makes it perfect as a daily functional wellness drink, with benefits such as:
✅ High Omega-3 from flaxseed to support heart & brain health
✅ Naturally lowering the “3 highs”
✅ Improving sleep with calming TCM herbs like lily bulb

As an impact-focused startup founded by NUS alumni and supported by BLOCK71 Social Impact Hub (NUS Innovation with Societal Impact) and The HANGAR by NUS Enterprise, we’re excited to keep pushing boundaries in making wellness accessible through TCM.

🙏 Thank you NUS Enterprise for the trust and platform.
🚀 We’re now looking to connect with angels and VCs who believe in our vision of uplifting wellness through TCM-inspired innovation. If you share this belief, let’s connect!

17/09/2025

Meet our new mascot, Dr. CapyBao 🐹👨‍⚕️

He’s cute, wise… and slightly concerned you won’t need him anymore if you drink FlaxMilk daily 😅🥛

14/09/2025

🌱 What is Flaxseed?

At first glance, it’s just a tiny seed — but within lies centuries of TCM wisdom and modern science.

✔ Supports brain 🧠, heart ❤️, and digestion🌿
✔ Rich in Omega-3, antioxidants & fiber
✔ A natural powerhouse for long-term wellness

We’re transforming this ancient superfood into a premium TCM-inspired plant-based milk — a daily ritual as treasured as bird’s nest or chicken essence.

🥛 Would you make Flaxseed Milk part of your health journey?

12/09/2025

They call it Ya Ma Zi in TCM.
Traditionally, it’s used to nourish yin and keep the body in balance.
Scientifically, it’s a superfood powerhouse packed with omega-3s, protein, and fiber.

But here’s the thing: despite its incredible benefits, flaxseed is still not well known.
💡 What if it could become your daily health tonic — just like bird’s nest or chicken essence?

Stay tuned… BV is about to bring you something new.

05/07/2025

🌙 Still tossing in bed at 3am?

Burnt out. Exhausted. Can’t focus.

You're not lazy — you're probably just sleep-deprived.

Let’s fix that — not with pills or lectures, but with scents, tea, and science-backed tips and tools to help your body actually rest.

Join us for The Sleep & Scent Workshop, where you’ll:
🕯️ Craft your own soy candle & TCM reed diffuser
🍵 Sip unlimited Lavender TranquiliTea (made with 8 calming herbs!)
🧠 Learn practical, proven sleep tips
🧘 End with guided meditation for a clear, peaceful mind

📍Temasek Polytechnic, Block 30
💰 Just $30 | Buy 3 Get 1 Free | Limited slots per session

🎟️ Sign up below ⬇️
🗓️ Tuesday, 22 July (7:00–9:30PM) → https://lu.ma/lux7f0aq
🗓️ Saturday, 26 July (9:30AM–12:00PM) → https://lu.ma/fetkkzz8

✨ Better productivity requires better sleep, better mood, and better you.

28/06/2025

On 25 June, we had the opportunity to share our journey with over 40 students from Republic Polytechnic at ACE Ideation Centre. 🌱

We spoke about why we started Boost Vitalitea, our mission to promote mental wellness by modernizing Traditional Chinese Medicine (TCM) into accessible consumer products, and the ups and downs of building a startup from scratch.

More than just sharing our story, we hope to inspire the next generation of founders to pursue entrepreneurship not just for profit — but for purpose. 💡

It’s always our passion to remind youths how important it is to care for their mental wellbeing and build healthier sleep habits, especially in today’s fast-paced world. ✨

Big thanks to ACE.SG for inviting us!

27/06/2025

On Sunday, 22 June, Boost Vitalitea was proud to support Over-The-Rainbow SG’s Wellbeing Champion Festival by facilitating our flagship DIY TCM Reed Diffuser Workshop. Participants created their own personalized scent blends using traditional herbs and essential oils, tailored to their unique wellness priorities. We were heartened to see how much participants appreciated the flexibility to craft their own blends — and grateful for the positive feedback shared in the post-event form.

Following that, on Monday, 23 June, we co-organized a Mental Wellness Webinar for Youths with Over-The-Rainbow in conjunction with World Wellbeing Week. The session featured OTR’s co-founder Yen-Lu Chow, who shared practical and heartfelt self-care strategies for daily emotional wellness. The webinar also served as a safe and anonymous space for youths to open up and share their personal stories — a powerful reminder that none of us are alone in our struggles.

At Boost Vitalitea, we believe that wellness should be accessible to all, and that everyone deserves to feel supported. These moments reminded us why we do what we do — to provide practical, natural tools rooted in TCM and neuroscience that empower youths to manage their mental wellness, reduce stigma, and seek help when needed.

We remain committed to building a future where mental wellness is a right, not a privilege.

25/06/2025

Last Friday, we teamed up with Artistry Heals to run a 5-Sensory Wellness Workshop—and it was such a chill and heartwarming evening.

🎨 We kicked things off by using the emotion wheel to reflect on our week through drawing. It was a great way for everyone to slow down and check in with themselves.

🌸 After that, we got hands-on and creative—everyone got to mix and make their own reed diffuser using a variety of 10 different flower and herbal essential oils. Each scent was chosen based on how they made us feel—calm, focused, relaxed, or uplifted.

🫖 While we created, guests enjoyed unlimited cups of our signature Lavender Longan TranquiliTea, a special herbal tea blend that helps with stress and sleep. We were so happy to see everyone going back for more!

🧘‍♀️ To end the evening, we had a guided meditation with soft music playing in the background and our Lavender NeuroSerenity essential oil blend gently diffused in the room. It was the perfect way to wind down and end the week on a peaceful note.

💬 A lot of people told us they didn’t want the session to end and asked for a longer version next time—which we take as the best kind of feedback!

✨ If you’d like to bring this kind of wellness experience to your company, school, or group, drop us a message at hello@boostvitalitea.com.

Boost Vitalitea

17/11/2025

11/11/2025

02/11/2025

30/10/2025

28/09/2025

17/09/2025

14/09/2025

12/09/2025

05/07/2025

28/06/2025

27/06/2025

25/06/2025

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