06/12/2025
Have you ever looked in the mirror and thought…
“Why do I look older than my age?” 🤔
When collagen levels decline, your skin gradually loses firmness and elasticity, which can make it appear dull, tired, and older than it should. And often, this decline is accelerated by everyday habits—poor diet, excessive sun exposure, chronic stress, and inadequate sleep. These factors increase inflammation and oxidative stress in the skin, speeding up collagen breakdown and slowing down repair.
These don’t just affect your skin… they can impact your overall health too, leading to issues like obesity, diabetes, heart problems, and more.
But here’s the good news — you can slow all of this down.
Small, consistent changes like switching to healthier meals, getting proper rest, and building better habits can help bring back your glow, your energy, and your confidence. ✨