01/03/2026
The first Reiki principle is “Just for today, I will let go of anger…”
So today, when you feel the familiar tide of anger approaching, take the opportunity to change the pattern.
Go inside.
Remember how you know that we are all energy and we are all one. Find your heart of compassion.
See the pain that anger will cause another, but even more, see the pain that it will, and does, cause you.
Take a deep breath and feel that you are safe and steady.
You are powerful and beautiful.
There is no need to feel angry when you are grounded in yourself.
The mighty oak doesn’t anger at the storm – it stands its ground, the storm passes and the oak is nourished by the rain.
Take whatever storms come your way and drop into yourself.
Don’t yield to the storm.
It’s only your branches that will break.
Take the lessons and be nourished.
You are safe, you are strong, and you are free from anger’s hold.
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