The Habits Doctor

The Habits Doctor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Habits Doctor, Health & Wellness Website, Singapore.

Singapore Medical Doctor who coaches people to improve their Lifestyle & Eating Habits to better prevent & control Diabetes, Hypertension, Cardiovascular Disease & other Lifestyle-related Chronic Diseases through 1-1 Coaching, Online Courses & Webinars

15/02/2026

We are all guilty of saying, "Never mind, just enjoy now, suffer later." That is OK if we are talking about occasional unhealthy indulgences. But when it comes to clearly unhealthy lifestyle and eating habits that one practices frequently and over a long time, it is a differently matter altogether.

Unhealthy Habits - Enjoy Now, Suffer Later? It need not be this way. There is a better choice we can all make. Let's learn to love healthy habits that will love us (our health) back.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

13/02/2026

Stress can hurt our health in many ways - I list 13 harmful effects of stress. Let's build up stress resilience with healthy lifestyle habits

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

09/02/2026

Combat Diabetes, Hypertension & High Cholesterol with Lifestyle HABITS, not pills (drugs or supplements) alone.
Your Habits - Your Medicine.
Dr Chan

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

06/02/2026

Our Eating Habits (including how we cook our food) can be Powerful Medicine.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

Small Habits, compounded over time, = Powerful Medicine.Let's Walk. Let's Go!Join my regular Habits as Medicine LIVE Cha...
06/02/2026

Small Habits, compounded over time, = Powerful Medicine.
Let's Walk. Let's Go!

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

Morning Walk = 2 ✔️ on my Daily HABITS as MEDICINE checklist. Join my regular Habits as Medicine LIVE Chat sharing. Regi...
30/01/2026

Morning Walk = 2 ✔️ on my Daily HABITS as MEDICINE checklist.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

Do you have a HABIT of enjoying some gentle morning sun every day? Join my regular Habits as Medicine LIVE Chat sharing....
27/01/2026

Do you have a HABIT of enjoying some gentle morning sun every day?

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

27/01/2026

Learn to enjoy WALKING and unlock its potential as MEDICINE to combat diabetes, carduovascular disease & other lifestyle-related chronic diseases.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

A HABIT of WALKING regularly : Powerful Medicine. Enjoyable LifestyleJoin my regular Habits as Medicine LIVE Chat sharin...
25/01/2026

A HABIT of WALKING regularly : Powerful Medicine. Enjoyable Lifestyle

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

A Beautiful Day! Great for a Walk. Let's Go!Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend...
24/01/2026

A Beautiful Day! Great for a Walk. Let's Go!

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

23/01/2026

Combating diabetes effectively requires comprehensive lifestyle habits optimisation, not just cutting down on sugar intake.

For more Diabetes-related content, teaching and coaching programmes, go to LINK in the comments

A Habit of Walking regularly is Powerful Medicine - Dr Chan Join my regular Habits as Medicine LIVE Chat sharing. Regist...
21/01/2026

A Habit of Walking regularly is Powerful Medicine - Dr Chan

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

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