Thrive Yoga and Personal Development

06/04/2020

Sharing resources that could come in handy for the upcoming month...
There’s always a silver lining 💫 ... instead of spending time commuting, you could be yoga-ing 🧘‍♀️ 🧘‍♂️ thanks Laura Mcegan for sharing the original link 💜

FREE online Inspired Kids Yoga classes for the school holidays.

🧘🏼‍♀️ Ages 3-5
• Tuesday April 7th
• 9-9.20am
(Tell your Day Care Centre!)

🧘🏾 Ages 6-12
• Tuesday April 7th
• 9.45-10.30am

🧘🏻‍♂️ Ages 4-7
• Thursday April 9th
• 3.15-3.45pm

🧘🏻‍♂️ Ages 8-12
• Thursday April 9th
• 4-4.45pm

🧘🏼‍♀️ Teens
• Thursday April 9th
• 5-6pm

⏰ QLD, Australian times

📝 BOOKINGS ESSENTIAL so you can receive the ZOOM link and password.

🗓 Term 2 online classes will be on Monday mornings and Thursday afternoons.

💻 All details are on the website- go to the Online Class page. www.inspiredkidsyoga.com.au/online

Let’s embrace this new way of doing yoga together!

🧘🏼‍♀️🧘🏾🧘🏻‍♂️🙏🏻 💻 💙

29/08/2018

Whilst we set up the next series of family yoga, you may want to take your kids to this family dance class instead https://www.esplanade.com/festivals-and-series/dans-festival/2018/footwork-twinkle-toes

Discover the joy of movement and fall in love with dance at da:ns festival’s Footwork workshops.

25/08/2018

Wheel poses to end the last class of this term - these happy smiley faces 🤗 and friendships made with their yoga partners lights up💡 my day!

17/07/2018

They will have years of formal education to learn the ways of the world....but in your time with them, what are you teaching them about the ways of the heart ♥️
In kids and teens yoga, we incorporate values and ethics into our practice and reinforce it through our weekly reminders

16/07/2018

Teaching the younger ones (4-7 year olds) usually consists of a theme (Magic Garden in this case) encouraging them to create movement through imagination - we are butterflies fluttering around 🦋

16/07/2018

There's no better way to play, bond, learn together as a family - spending an hour together for your body and mind! Read the descriptions to see some of the benefits of yoga for young and old

11/07/2018

Some pics from the first session of our family yoga at Brahm Centre - amazed by the creativity and ability of the little ones 😍 - 3 sessions left for July, sign up here: https://www.eventbrite.sg/e/novena-family-yoga-3-sessions-jul-14-21-28-sat-tickets-46925897623

09/06/2018

My favourite routine is yoga (of course!) Anahata yoga’s refurbished studio is an oasis of freshness and calmness with gorgeous manduka maps, towels, spacious locker area and with some of the best Teachers u can find!🧘‍♀️

08/06/2018

Only when you are the best version of yourself, can you extend your best version to those around you. and family yoga is a perfect way to show(teach) your children about at a young age. What’s your favourite self care routine?

Practicing yoga with your child can be wonderful exercise in self-care and is an excellent way to model how beneficial it is!

06/06/2018

Having children is the best yoga practice - Natural yogis, someone to pull you into a deep stretch as they climb on you, build strength as they ask to be held and hugged, and teaching you all the great virtues of childlikeness, patience, being present and focused when off the mat! These days, I grab a 15-20 min practice when I can’t get to a class, and usually in the house with Moses - any practice is better than no practice

Hello babies goodbye practice? What happens to your daily practice once you start a family? For those of us committed to our daily routine it’s important to find a way to balance our newfound responsibilities with keeping up our yoga practice otherwise frustration looms. Having kids doesn’t nece...

29/05/2018

“I think if everyone in the world did yoga, then the world will be a better place” - that’s exactly why I teach yoga! This kid can be my teacher anytime 🙏🏼

25/05/2018

UK is ahead of the game with introducing yoga at a young age to manage stress (and all the other emotions that a little one goes through) - do you know kids as young as 3 or 4 can start doing yoga 🧘‍♀️🧘‍♂️