Sisu Births

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Sisu Births

We provide expecting parents with customised support and guidance through pregnancy, birth, and postpartum.

25/11/2025

Hi everyone,

Just pressing pause for a bit 🤍

I’ll be away from 25 Nov to 10 Dec and will not be able to reply to messages while I’m gone.

Thank you so much in advance for your patience and understanding — will definitely connect and respond to all messages when I’m back 🌿

Happy holidays! ✨

31/10/2025

MYTH: Once you’re 10cm dilated, it’s time to start pushing immediately.
FACT: Reaching 10cm doesn’t always mean it’s go time! Your body (and baby) might need more time to rotate and descend before pushing feels right. Waiting for that natural urge to push — often called laboring down — can actually make pushing more effective and reduce fatigue and tearing.

Your body knows what it’s doing — sometimes, the best thing you can do is listen and wait. 💪✨

29/10/2025

It’s the final Birth Ready Workshop for 2025! 💫
If you’ve been meaning to prepare for birth but haven’t gotten around to it yet — this is your sign. 🌸
Join me on Saturday, 15 November for an empowering, down-to-earth session that’ll help you feel calm, confident, and ready for your birth experience.
Let’s end the year feeling prepared, not scared. 🤍

28/10/2025

Another empowering Birth Ready Workshop in the books! 🌿
Confidence, calm, and connection — that’s what birth prep is all about.

24/10/2025

Looking back, the first few weeks of my very first postpartum felt like stepping into a completely new world 🌙
If only I knew then what I know now… the little things that make a huge difference in healing, feeding, and surviving the sleepless nights.
Everyone's postpartum experiences are different.
Swipe through to see what I wish someone had told me 💛
Tag a new mama who needs to hear this 👶✨

17/10/2025

If you’ve ever felt a sharp or burning pain around your p***c bone, especially when walking, turning in bed, or standing on one leg — you might be experiencing Symphysis P***s Dysfunction (SPD).

SPD happens when the ligaments that normally keep your pelvic bones aligned become too relaxed and stretchy (thanks, hormones!) — causing pain and instability in the pelvic area.

✨ The good news? There are ways to manage it:

- Try keeping movements symmetrical (avoid standing on one leg or crossing your legs).
- When getting out of bed, keep your knees together and roll to your side first.
- Use a support belt or gentle pelvic exercises to stabilise the area.
- And most importantly — don’t push through the pain. Rest and seek help from a physiotherapist familiar with pelvic health.

Your body is working hard to bring new life into the world — give it the care and support it deserves. 💛

01/10/2025

🌴 Out of Office 🌴
I’ll be away on holiday from 1–5 October to rest, recharge, and soak up some family time. ✨

All messages and workshop inquiries will be replied to once I’m back. Thank you for your patience and understanding 💕

See you soon, and wishing you a calm and beautiful start to October! 🌸

30/09/2025

✨ October Workshop Dates Are Here! ✨

This October, join us for:

🌸 Birth-Ready Workshop
📅 Saturday, 25 October
Together, we’ll explore how to prepare your body and mind for labour, practice comfort techniques, and get your partner ready to be the support you need. Think of it as building your personal toolkit for birth—so you can make informed decisions and approach labour with confidence.

🌸 Fourth Trimester Workshop
📅 Sunday, 26 October
This is where we prepare for life after birth. We’ll talk about postpartum recovery, newborn care, feeding, and how your partner can step in with real, practical support. It’s all about easing that transition into parenthood and giving you reassurance when everything feels new.

Both workshops are designed to leave you feeling prepared, empowered, and supported—because birth and postpartum don’t have to feel overwhelming.

💡 Spots are limited, so if you’re interested, DM me to register or ask any questions. I’d love to see you there! 🌷

29/09/2025

Our September Birth-Ready Workshop wrapped up this weekend, and it was a success! 🌟 Parents walked away with tools, knowledge, and reassurance to step into labour feeling more confident and calm.

It’s always such a privilege to walk alongside families during this chapter. 💛

Stay tuned — the next round of workshops is just around the corner!

08/09/2025

🌿 September Workshops Are Here! 🌿

This September, join us for:

👶 Birth-Ready Workshop
Learn how to prepare your mind and body for labour, understand your options, and discover practical tools to approach birth with confidence and calm.

🤱 Fourth Trimester Workshop
Because life after birth matters just as much as the birth itself. We’ll talk about recovery, newborn care, feeding, and setting up the support you deserve during those first few weeks.

✨ Special Offer: Sign up for both workshops and enjoy 10% off the total price!

Spots are limited, so secure your place early. Let’s get you ready for birth — and beyond. 💫

02/09/2025

✨ Birth doesn’t have to be complicated. ✨

For most healthy pregnancies, birth is a natural, physiological process — yet we often hear stories that make it sound scary, unpredictable, or out of our control.

Here’s the truth → your body was designed for this. 🌿
When you prepare, understand what’s happening, and work with your body instead of against it, birth can feel smoother, calmer, and more empowering.

🌀 Simple things like:
✅ The right breathing techniques
✅ Gentle movement and positions
✅ Trusting your body’s instincts
… can all support labour and help it progress naturally.

You deserve to feel informed, confident, and supported as you step into birth. 💜

📌 Save this post to revisit later
💬 Tell me — what’s one thing about birth you wish more people knew?

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Singapore

Telephone

+6581670130

Website

http://sisubirths.com/

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The Prenatal Consultants
101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

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