06/08/2025
🌿💚 Burnout Prevention & Energy Management Insights 💚🌿
Huge thanks to our amazing Narra Buddy and licensed Psychologist Jerryl Lofamia for leading this transformative workshop with the MBG team! 💡
Here’s what we took away:
✨ Control your energy like a budget. Protect it from what drains you and invest it in what truly matters.
✨ Burnout doesn’t happen overnight. It builds up quietly. Recognizing the early signs is crucial!
✨ Stress isn’t the enemy. It’s neglect. Use stress to grow, but remember, rest and recovery are essential to avoid burnout.
Let’s protect our energy, practice self-care, and burn bright – not out! 💚
