Built upon a heritage that spans more than a century, Eu Yan Sang TCM Clinic emphasises on a holistic approach to total health and well-being.
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Our clinics offer a comprehensive range of traditional chinese medicine and therapies to bring about effective healing and a renewed sense of vitality. Whether you are seeking treatment for acute or chronic health conditions or simply want to maintain your health at its peak, our experienced team can provide a complete health assessment and personalised treatment plan.
22/02/2026
Overate a little over the festive season?
Try these acupressure points to ease bloating:
试试按压以下穴位，帮助缓解腹胀不适：
1️⃣ 足三里 (Zu San Li) ST36
Supports digestion and reduces fullness. 有助于促进消化，缓解饱胀感。
📍 Four finger-widths below the kneecap, slightly to the outer shin. 位于膝盖下四横指，胫骨外侧一横指处。
2️⃣ 中脘 (Zhong Wan) CV12
Helps relieve bloating and stomach discomfort. 可帮助缓解腹胀及胃部不适。
📍 Midway between navel and base of breastbone. 位于腹部正中线，肚脐与胸骨下端之间的中点。
3️⃣ 阴陵泉 (Yin Ling Quan) SP9
Often used to reduce water retention and dampness. 常用于改善水肿及体内湿气。
📍 On the inner lower leg, just below the knee. 位于小腿内侧，膝盖下方，靠近胫骨内侧凹陷处。
⏳ Gently massage each point for 30 to 60 seconds on both sides. Small, consistent pressure can help your body recalibrate after indulgence.
每个穴位双侧轻柔按压 30 至 60 秒。持续而温和的刺激，有助于身体在饱食后恢复平衡。
#余仁生中医诊所
21/02/2026
🍀Herb of the Month 本月草本
Purslane (ma chi xian)
A humble herb with powerful cooling properties 🌿
Traditionally used to clear excess heat and support the body’s natural detoxifying processes, this herb is often turned to for digestive upsets linked to heat and dampness, as well as for calming irritated skin. It is especially appreciated in hot, humid weather like Singapore, when the body is more prone to internal heat signs.
✨ How to use it
☕️ Steep the dried herb in hot water or tea.
🥬 Lightly cook the fresh herb before eating.
Note: Herb is cold in nature. Consume in moderation if you have weak digestion (Spleen and Stomach deficiency accompanied by cold symptoms), as excess may cause loose stools.
Follow us for more health tips 想获取更多中医健康小贴士，请关注我们吧
#余仁生中医诊所
16/02/2026
🧧 新年快乐，马年大吉！🐎
Eu Yan Sang TCM Clinic wishes everyone a Happy Chinese New Year! May the year ahead be marked by vitality, steady momentum, and good health. 余仁生中医诊所恭祝大家新春快乐！愿新的一年充满活力，步步稳健，身心康泰。
Note: Our clinics will be taking a break for Lunar New Year from 16 - 18 Feb 2026 (Mon-Wed), we will resume operations on 19th Feb, Thu. 余仁生中医诊所将在2026年2月16日至18日(星期一至三)农历新年公共假期休诊，并于2月19日(星期四)恢复看诊。敬请留意。
#余仁生中医诊所
15/02/2026
We are honoured to be featured on 8World!
👩🏻⚕️ Physician Song Mei Yan shares practical TCM insights to help you prepare for the Chinese New Year season, including managing body aches from spring cleaning, choosing a hotpot broth suited to your body constitution, and simple acupressure points you can use at home.
Watch the full segment on YouTube and discover how small adjustments can support your wellbeing during the festivities!
欢迎前往 YouTube 观看完整视频，了解更多养生贴士。 https://www.youtube.com/watch?v=SaEPVSvfAvg
A little warmth, a little nourishment, made for two 💕
This Valentine’s Day, slow things down with a bowl of warm, comforting oats with Chinese yam. It gently strengthens the Spleen and Stomach, supporting digestion and energy, and nourishing the body from within.
🥣 Ingredients (Serves 1-2):
- Chinese Yam 100g (shredded or diced)
- Oats 40g
- Milk or other Plant-based Milk 200ml
- Goji 10g (for garnish)
🔖 Directions:
- Cook oats and yam together in milk until soft.
- Garnish with goji and serve warm.
Follow us for more health tips 想获取更多中医食谱和健康小贴士，请关注我们吧
#余仁生中医诊所
12/02/2026
As TCM Physicians, we don’t just say 恭喜发财!
Here are some other TCM-inspired greetings you can use for Chinese New Year! 😉
☁️ 气血顺畅 – Smooth Qi & blood flow
☀️ 阴阳调和 – Yin-Yang in harmony
🌿 身心康泰 – Body and mind in wellness
🔥 元气满满 – Full of vitality
Note: Our clinics will be taking a break for Lunar New Year from 16 - 18 Feb 2026 (Mon-Wed), we will resume operations on 19th Feb, Thu. 余仁生中医诊所将在2026年2月16日至18日(星期一至三)农历新年公共假期休诊，并于2月19日(星期四)恢复看诊。敬请留意。
#余仁生中医诊所
11/02/2026
Kindly note our clinics will be taking a break for Lunar New Year from 16 - 18 Feb 2026 (Mon-Wed), we will resume operations on 19 Feb, Thu.
🌿 Savoury balancing and cooling hotpot, 清润养肺汤 (4-6 servings)
• 胖大海 Malva Nut (Pang Da Hai) 8-12g
• 罗汉果 Monk Fruit (Luo Han Guo) 8-12g, lightly crushed
• 陈皮 Dried Tangerine Peel 8-10g
• 山药 (淮山) Chinese Yam, sliced
• 虫草花 Cordyceps Flower 15g
• 水，或清鸡汤/鱼汤 Water or light chicken/fish stock 2-2.5L
Try it this year and let us know which herb combination is your favourite! 😋
Follow us for more health tips 获取更多中医健康小贴士，请关注我们吧
#余仁生中医诊所
10/02/2026
Shoutout to our amazing Clinic Assistants! They do so much, from helping patients at the front desk, maintaining patients' records to keeping our clinic tidy, their dedication knows no bounds. Let's show them all the kindness they deserve!❤️
#余仁生中医诊所
08/02/2026
In TCM, glowing skin isn’t just about what you put on your face. It starts from within – restoring balance, improving circulation, and nourishing your body from the inside out. 🌸
𝐅𝐚𝐜𝐢𝐚𝐥 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞
Suitable for: Dark spots, fine lines, eye bags
✨ Boosts skin tone and restores your natural radiance
𝐅𝐚𝐜𝐢𝐚𝐥 𝐆𝐮𝐚 𝐒𝐡𝐚
Suitable for: Puffiness, sagging, dull skin
✨ Firms, lifts, and improves circulation for a healthy glow
Thriving in your 50s starts with understanding your body. You don’t have to endure joint discomfort or accept that it’s simply a part of ageing.
In TCM, our physicians focus on promoting circulation and reducing inflammation, targeting the root cause of conditions like osteoarthritis and joint pain.
🌿 Personalised herbal formulas and acupuncture help to improve mobility and restore comfort to your joints. 🏃
Li Chun is the first solar term in the Chinese lunar calendar, marking the beginning of spring. In TCM, this is when Yang energy begins to rise, and the body transitions from conserving to renewing. ☀️
🌱 𝐓𝐂𝐌 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐋𝐢 𝐂𝐡𝐮𝐧
1️⃣ Nourish the Liver 🪵
Spring corresponds to the Wood element, which governs the Liver in TCM. This is the ideal time to support liver function and smooth Qi flow.
2️⃣ Stay Warm 🧦
Even without winter cold in Singapore, Li Chun brings subtle climatic changes. Keeping warm helps protect rising Yang energy and prevents imbalance.
3️⃣ Boost Yang Energy ☀️
A gentle morning walk outdoors allows the body to absorb fresh spring Qi, supporting vitality, circulation, and mental clarity.
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Now A Century-Old, Eu Yan Sang Has Transformed Holistic Healthcare
Believing that nothing beats preventative care, Eu Yan Sang has worked for more than a century to deliver innovative, effective and holistic wellness solutions
In 1879, Eu Yan Sang worked to ease the suffering of tin mine coolies in Gopeng, Perak, Malaysia; they were suffering from o***m addiction and he sought to aid them through TCM remedies, beginning the brand’s long heritage of “caring for mankind”. Since then, the company has been carrying on its founder’s vision by empowering people to live their best possible quality of life through accessible holistic healthcare.
Here in Singapore, where its first clinic opened in 2001, the brand operates more than 20 clinics with three different concepts: Eu Yan Sang TCM Clinic, which serves patients in the heartlands, caters to a wide variety of acute and chronic conditions; Eu Yan Sang TCM Wellness Clinic, which focuses on wellbeing— including sub-health, skin, weight management, pain management, and travel health—for busy executives; and Eu Yan Sang Premier TCM Centre, which is helmed by highly experienced physicians, and deals with more complex and chronic health conditions.
Already recognised regionally for its high-quality medications and standards of care, Eu Yan Sang is today building a new name for itself by trailblazing an innovative middle ground approach to healthcare—marrying technology with the art of traditional Chinese medicine.
Its physicians are meticulously selected and obligated to undergo continuous training so as to more effectively share the wisdom of TCM with its discerning patients. In TCM, there is rarely a one-sizefits- all solution, even for those with the same condition, so prescriptions are given based on individuals’ different root causes and body constitutions.
Additionally, since the phrase “health and wellness” no longer simply refers to a lack of illness and disease but a more holistic state of being where one’s physical, mental, and emotional health are in sync, TCM’s focus on balance and harmony among the body’s various systems is a perfect fit. One of Eu Yan Sang’s missions, coincidentally, is to reduce healthcare costs and societal burden on healthcare service providers by focusing on preventative care.
