GiraffeZen

GiraffeZen Life & Wellness Coaching | Retreats | Healing | Yoga | And Lots More

Live life to the fullest

28/02/2026

This is just a short show and tell of my mum in the last who's turned 76 today.

She is an inspiration for me, my family, friends and to many others.

Happy birthday Mummy, Nani. Hope you have a fab celebration.

25/02/2026

Imagine having a choice on how you want to leave the world.

Imagine being able to organise everything including the singer and music you wanted played in your memory.

Imagine pre-planning what the food menu would be.

Yes that was my dad 7 years ago.

He knew it was time for him to say bye, he did it gracefully.

It wasn't about giving up, it was about learning to let go.

RIP Dad. Always remembering you.

25/02/2026

I am seriously shi*%ing myself in my commitment for my latest mission.

I will join a group of friends on a fundraiser which involves a bike ride from Sydney to Canberra in 4 days... (Tbh I cant event remember the detail of what I am committing to).

Its over 12 months away so that actually makes it harder mentally, but it also buys time to prepare for it.

This is called COURAGE and I had to tap into my inner self to find it.

Where do you get your COURAGE from?

19/02/2026

In 2018 a bunch of us ladies came together.

We are still together.

We are our Lean In Circle 'No Fear No Limits'

This video is one of the special moments from our recent offsite retreat in Dubai, where we created our timeline story of ourselves from 2018 till then.

How would you share your timeline story?

19/02/2026

What do you see from this clip?

Beyond an individual pulling weights?

Sharing is caring... ๐Ÿ“– Week 4 of my freedom journal from 2025 (12 months ago to be exact).[๐™๐™๐™š ๐™๐™ช๐™œ๐™š ๐™™๐™ž๐™›๐™›๐™š๐™ง๐™š๐™ฃ๐™˜๐™š ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™ฌ...
18/02/2026

Sharing is caring... ๐Ÿ“– Week 4 of my freedom journal from 2025 (12 months ago to be exact).

[๐™๐™๐™š ๐™๐™ช๐™œ๐™š ๐™™๐™ž๐™›๐™›๐™š๐™ง๐™š๐™ฃ๐™˜๐™š ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™ฌ๐™š๐™š๐™  1 & ๐™ฌ๐™š๐™š๐™  4 ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™จ๐™–๐™ฉ๐™ž๐™จ๐™›๐™–๐™˜๐™ฉ๐™ž๐™ค๐™ฃ. ๐™๐™๐™š ๐™๐™ช๐™œ๐™š ๐™™๐™ž๐™›๐™›๐™š๐™ง๐™š๐™ฃ๐™˜๐™š ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™ฌ๐™š๐™š๐™  1-4 ๐™–๐™ฃ๐™™ ๐™– ๐™ฎ๐™š๐™–๐™ง ๐™ž๐™จ ๐™š๐™ซ๐™š๐™ฃ ๐™ข๐™ค๐™ง๐™š ๐™จ๐™–๐™ฉ๐™ž๐™จ๐™›๐™–๐™˜๐™ฉ๐™ž๐™ค๐™ฃ. ๐™”๐™š๐™จ, ๐™ฉ๐™๐™š ๐™ง๐™ž๐™™๐™š ๐™ž๐™จ ๐™—๐™ช๐™ข๐™ฅ๐™ฎ, ๐™—๐™ช๐™ฉ ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™™๐™ค๐™ฃ'๐™ฉ ๐™œ๐™ž๐™ซ๐™š ๐™ž๐™ฉ ๐™– ๐™ฉ๐™ง๐™ฎ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™ฃ๐™š๐™ซ๐™š๐™ง ๐™œ๐™š๐™ฉ ๐™– ๐™›๐™š๐™š๐™ก ๐™›๐™ค๐™ง ๐™ž๐™ฉ]

I hear so many people say I can't do it BECAUSE.
I want to do it BUT
You are simply LUCKY
I will do it WHEN........
and the list continues.

I SAID it too..

๐Ÿ€Share with others if you also CARE

โœจ What is your word for today?

freedom

12/02/2026

A huge happy birthday to our little man. Grown so much in age, size and become even smarter.

Any time I need something you are the man, anytime I want to learn something you are the man, anytime I want love and hugs you are the man (other than daddy).

May you continue to grow and blossom further.

Love you lots from your mother, father and sister.....

๐Ÿฅฐ๐Ÿค—๐Ÿซ‚โค๏ธ๐Ÿพ ๐Ÿฅ‚

Sharing is caring...  ๐Ÿ“– Week 3 of my freedom journal from 2025 (12 months ago to be exact).I hear so many people say I c...
09/02/2026

Sharing is caring... ๐Ÿ“– Week 3 of my freedom journal from 2025 (12 months ago to be exact).

I hear so many people say I can't do it BECAUSE.
I want to do it BUT
You are simply LUCKY
I will do it WHEN........
and the list continues.

I SAID it too..

๐ŸŒฑโžก๏ธFollow me as I share my journey through my journal.

๐Ÿ€Share with others if you also CARE

โœจ What is your word for today?

freedom

Sharing is caring...  ๐Ÿ“– Week 2 of my freedom journal from 2025 (12 months ago to be exact).I hear so many people say I c...
02/02/2026

Sharing is caring... ๐Ÿ“– Week 2 of my freedom journal from 2025 (12 months ago to be exact).

I hear so many people say I can't do it BECAUSE.
I want to do it BUT
You are simply LUCKY
I will do it WHEN........
and the list continues.

I SAID it too..

๐ŸŒฑโžก๏ธFollow me as I share my journey through my journal.

๐Ÿ€Share with others if you also CARE

โœจ What is your word for today?

freedom

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