PanCare Medical Clinic

PanCare Medical Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PanCare Medical Clinic, Medical and health, Ang Mo Kio.

Dedicated Care, Partners for Life

Founded in 2017, Pancare Medical Clinic is a GP clinic group dedicated to providing you with holistic medical care, becoming your trusted partners for life.

Wishing everyone a very Merry Christmas filled with joy, laughter, and good health! ✨ As we celebrate this festive seaso...
24/12/2025

Wishing everyone a very Merry Christmas filled with joy, laughter, and good health! ✨

As we celebrate this festive season, remember to take care of yourself and your loved ones. ❤️

Our clinics at Ang Mo Kio, Hougang, Serangoon, Jurong East, and Lavender are open on Christmas Day (25 Dec) from 8am to 1pm, so you can still visit us should you need medical care or advice.

From all of us at PanCare Medical, thank you for letting us be part of your healthcare journey this year. Here’s to a safe, healthy, and happy holiday season ahead! 🎁🌟

Many in Singapore aren’t getting enough sleep, averaging just 6.5 hours on weekdays, below the recommended 7–9. 😴Poor sl...
18/12/2025

Many in Singapore aren’t getting enough sleep, averaging just 6.5 hours on weekdays, below the recommended 7–9. 😴

Poor sleep doesn’t just cause fatigue. It can affect your mood, focus, immunity, and even heart health. Over time, it takes a toll on both wellbeing and productivity.

If you’re struggling with sleep issues, our doctors at PanCare Medical can help identify possible causes and guide you towards better rest and overall health.

Let’s make good sleep a priority, your body will thank you for it.

Learn more: https://www.channelnewsasia.com/today/big-read/sleep-deprivation-health-productivity-risks-4862566

Hand hygiene is one of the simplest and most effective ways to prevent the spread of infections, including colds, flu, a...
15/12/2025

Hand hygiene is one of the simplest and most effective ways to prevent the spread of infections, including colds, flu, and other contagious illnesses.

💡 Tips for proper hand hygiene:
Wash hands with soap and water for at least 20 seconds. That’s the same length of time it takes to sing the ABC Song!
Use hand sanitizer when soap and water aren’t available
Avoid touching your face, especially eyes, nose, and mouth
Encourage children and family members to practice good hand hygiene too

🩺 Practicing proper hand hygiene daily can significantly reduce your risk of getting sick.

📍 Feeling unwell despite precautions? Visit our clinic for assessment and advice.

Learn more: www.pancaremedical.sg

Your body is constantly sending signals and sometimes small changes can point to bigger health issues. ⚠️Here are some c...
11/12/2025

Your body is constantly sending signals and sometimes small changes can point to bigger health issues. ⚠️

Here are some common symptoms you shouldn’t ignore:
1️⃣ Persistent fatigue - Feeling constantly tired, even after enough sleep, could indicate underlying issues such as anemia, thyroid problems, or sleep disorders.
2️⃣ Unexplained weight changes - Sudden weight loss or gain without changes in diet or activity may signal metabolic or hormonal imbalances.
3️⃣ Shortness of breath or chest pain - Could be related to heart or lung conditions; never ignore recurring episodes.
4️⃣ Recurring headaches - Frequent headaches or migraines might indicate vision, neurological, or stress-related issues.
5️⃣ Digestive issues - Persistent bloating, stomach pain, or changes in bowel habits can sometimes signal gastrointestinal concerns.

Noticing symptoms and seeking timely medical advice can make a significant difference in treatment outcomes.

At PanCare Medical, our doctors are here to help you understand your body and provide guidance on the right next steps. Don’t wait, if any of these signs sound familiar, book an appointment today.

Learn more: www.pancaremedical.sg

🕋✨ Heading for Hajj 2026 (1447H)?Make sure you’re fully protected before your sacred journey.PanCare Medical now offers ...
11/12/2025

🕋✨ Heading for Hajj 2026 (1447H)?

Make sure you’re fully protected before your sacred journey.

PanCare Medical now offers all the required vaccinations — Meningococcal, Flu, and COVID-19, so you can prepare with confidence and peace of mind.

Our convenient vaccine package makes it easy to get everything done in one visit. 💉
Start your pilgrimage on the right foot by safeguarding your health early.

Book your appointment with PanCare Medical today!

Always on the go? You’re not alone. Between work, family, and daily responsibilities, it’s easy to put your health last....
08/12/2025

Always on the go? You’re not alone. Between work, family, and daily responsibilities, it’s easy to put your health last. But staying healthy doesn’t have to mean a complete lifestyle overhaul. Sometimes, it’s about small habits done consistently. 💪

Here are a few simple ones to start with:
✅ Drink water! Hydration helps with focus and energy.
🍎 Don’t skip meals, even a light, balanced meal keeps your metabolism steady.
🚶 Move whenever you can! Take the stairs, stretch, or walk during calls.
🕓 Stick to a sleep routine because good sleep = better mood and immunity.
💆 Take mini breaks. Even a few deep breaths help reduce stress.

Every healthy choice adds up, even the small ones.

Need help building healthier routines or managing stress?
Our doctors at PanCare Medical are here to support your wellbeing.
Visit us for a check-in or health advice today!

Learn more: www.pancaremedical.sg

🐴💛 Horses By Your Side – Session 2 @ TCF WestIn collaboration with the team from EQUAL, we had our second session of Hor...
04/12/2025

🐴💛 Horses By Your Side – Session 2 @ TCF West

In collaboration with the team from EQUAL, we had our second session of Horses By Your Side at TCF@West on 24 November.

Meeting the gentle therapy horses brought smiles, calm, and special moments of connection to our patients once again. Seeing the joy and comfort they experienced right at their bedsides was truly heartwarming.

A sincere thank you to EQUAL and their wonderful handlers for making this possible and for sharing such meaningful experiences with our community. We’re excited for more moments like these!

Today, we join the global community in raising awareness about HIV/AIDS, remembering those affected, and promoting educa...
01/12/2025

Today, we join the global community in raising awareness about HIV/AIDS, remembering those affected, and promoting education and prevention.

HIV can affect anyone, but with early detection, proper care, and preventive measures, people can live long, healthy lives. Knowledge, regular testing, and safe practices are key to stopping the spread of HIV.

At PanCare Medical, we provide:
Confidential HIV screenings and testing 🩺
Preventive guidance, including safe practices and risk reduction strategies
Counselling and support for those living with HIV

Getting tested is simple, private, and important especially if you’ve had potential exposure or want peace of mind.

Take charge of your health today. Book a screening with us and protect yourself and your loved ones.

Learn more: www.pancaremedical.sg

Feeling stressed with year-end work and holiday planning? You’re not alone!The year-end period can be hectic, with deadl...
27/11/2025

Feeling stressed with year-end work and holiday planning? You’re not alone!

The year-end period can be hectic, with deadlines, travel plans, family gatherings. These can take a toll on your mental and physical health.

💡 Tips to manage stress:
Take short breaks and practice deep breathing
Keep a consistent sleep schedule
Stay active
Talk to someone you trust or a healthcare professional if stress feels overwhelming

Remember that mental wellness is just as important as physical health. Small steps every day can help you feel more balanced and enjoy the season.

📅 Need support? Visit PanCare Medical to speak with our doctors. We’re here to help you manage stress and stay healthy.

🩺 Why regular health screenings are so important?Did you know many health conditions don’t show obvious symptoms in the ...
24/11/2025

🩺 Why regular health screenings are so important?

Did you know many health conditions don’t show obvious symptoms in the early stages? Conditions like diabetes, high blood pressure, and certain cancers can quietly develop, making early detection crucial.

Regular health screenings can help you:
✅ Detect diseases early before complications arise
✅ Get timely treatment for better outcomes
✅ Identify risk factors and make lifestyle changes
✅ Gain peace of mind knowing your health status
✅ Save costs in the long run by preventing serious illnesses.
Investing in your health today means a healthier, safer tomorrow.

2025 is coming to an end! If you have not done a health screening this year, schedule your screening with PanCare Medical now!

Learn more: www.pancaremedical.sg

🐴❤️ Horses By Your Side @ TCF WestWe were delighted to collaborate with EQUAL (.sg) to bring their Horses By Your Side p...
22/11/2025

🐴❤️ Horses By Your Side @ TCF West

We were delighted to collaborate with EQUAL (.sg) to bring their Horses By Your Side programme to TCF@West on 14 November.

The EQUAL horses and their wonderful team visited our patients, creating meaningful moments filled with joy, comfort, and connection. Seeing our patients interact with Friday and Summer, two of their gentle therapy horses, was truly heartwarming. Many enjoyed the calming presence and unique experience they brought right to our doorstep.

A big thank you to EQUAL for making this special visit possible, and for the care and effort in ensuring our residents had a memorable afternoon.

We look forward to more collaborations that enrich the emotional and mental well-being of our community.

Address

Ang Mo Kio

Opening Hours

Monday 08:00 - 13:00
18:00 - 21:00
Tuesday 08:00 - 13:00
Wednesday 08:00 - 13:00
18:00 - 21:00
Thursday 08:00 - 13:00
18:00 - 21:00
Friday 08:00 - 13:00
Saturday 08:00 - 13:00
Sunday 08:00 - 13:00

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