Emotions Apps

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Sierra Leone
Freetown
Emotions Apps

We are providing access to mental health services combining both the physical and digital approach.

Our digital approach is a mobile application with resources such as games, music, videos and emergency mental health contacts.

24/10/2025

Ever tried doodling?
Well, this is something for you to try this weekend!

Use this weekend to decenter yourself and relax.
Let your mind wander through your pen and just doodle, your mind would thank you.

22/10/2025

Therapy can be quite confusing, not knowing when or where to start is not always easy.

We are not asking you to talk about your trauma in the comments but if you could start somewhere, where would it be?

It might be small or insignificant but the key to the big feelings you have bottled up.

Begin your therapy journey with us today and get FREE therapy session from now till November but first, sign up here: www.emotionsapp.org.

20/10/2025

You've all sorts about therapy.
From being only for mad people to being a thing of the west.

Now, we are here to set the records straight, clearing all doubts, misconceptions and wrong information you might have heard about therapy.

Take the first step towards healing but first understand what therapy is.
Sign up on our webapp to get started here👇🏽
🔗 www.emotionsapp.org

15/10/2025

Ever since our last post introducing you to Dissociative Identity Disorder (DID), have you ever wondered how life really is for people living with it?

What does life look like from their perspective?

This post gives an insight into the world of DID beyond the idea having multiple personalities.

Which of these did you find fascinating and have you learned something new?

P.S. Know anyone currently living with this or are you experiencing something like this?

We are currently offering FREE psychotherapy sessions till November so sign up here to get started👇
www.emotionsapp.org

13/10/2025

Do you know that the term 'Split personality disorder' is not actually correct?👀👀

This week, we are spotlighting Dissociative Identity Disorder commonly called split personality disorder beyond what pop culture says it is especially as people suffering from these are portrayed as psychopaths.

Join us as we take a deep dive into DID!

10/10/2025

In times of crises when the focus is rightly on the physical, mental health is almost always forgotten.

This World Mental Health Day, we are calling on a shift in mindset so mental health is seen as essential and not secondary.

Because without mental health, health is incomplete!

08/10/2025

Accessing mental Health Support is now easier than you think!

World Mental Health Day is just around the corner and we are excited to share this game-changing resource with you.

So if you are in Rwanda, getting mental health support is not a hassle anymore.
If you aren't, you are not left out as we developed our webApp for a reason — making access to mental health support easier!

Sign up today and to get access to a wide range of FREE resources and therapy session running till November💛💙
🔗 www.emotionsapp.org

06/10/2025

Mental health has gained a lot of attention lately but with all those attention comes misconceptions.

As World Mental Health Day approaches, we would like to change narratives around mental health along with you!

What is the wildest thing you once believed about mental health?
Drop it in the comments below and we will either debunk or confirm them together

P.S. In the spirit of changing narratives, we are still offering FREE psychotherapy services until November!
Don't wait, take the leap and start your journey towards a balanced mental health by booking a session with the link below👇🏽
www.emotionsapp.org

03/10/2025

How often do you smile in a day?

Never? Well, let's change that today!

Science says, when you smile, your brain releases happy hormones thereby making your mood better and lowering your stress levels.

In case you missed it, It is World Smile Day today and we have a challenge for you👇🏼
Greet someone with a smile today or as soon as you see this, smile, like right now!💛

01/10/2025

Happy new month and welcome to Q4🥳

We have some activities for you to do to welcome Q4 and if you guessed journaling, you are right.

Start the beginning of the end of the year right by journaling but first, sign up on our webapp here:
www.emotionsapp.org to get the most out of our journaling platform.

29/09/2025

Is the thought of your private entries holding you back from exploring our webapp?

We understand your worries — and we built with them in mind. 💙

Our webapp is fully encrypted 🔐, meaning your entries are transformed into secret codes that no third party can intercept or read.
Your privacy is safe with us.

✨ Ready to create an account and discover all we’ve built for you?
Sign up now in seconds!

Address

9B Ogoo Lane 2 Brookfields
Freetown
00232

Website

https://www.altruistechinnovations.com/

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