Dr Hussein Osman

Dr Hussein Osman education

7 Simple Habits to Improve Self-Discipline 💪✨1️⃣ Develop a positive mindset toward discipline.2️⃣ Plan your days ahead.3...
20/08/2025

7 Simple Habits to Improve Self-Discipline 💪✨

1️⃣ Develop a positive mindset toward discipline.
2️⃣ Plan your days ahead.
3️⃣ Set long-term plans.
4️⃣ Create goals for different aspects of life.
5️⃣ Allow yourself cheat days.
6️⃣ Build consistency.
7️⃣ Take action.

09/07/2025

♦ Body organs and their functions:♦


H - Helps pump blood throughout the body
E - Ensures oxygenation of tissues
A - Assists in regulating blood pressure
R - Returns deoxygenated blood to the lungs
T - Transports nutrients and hormones


L - Lungs oxygenate the blood
U - Uptakes oxygen from the air
N - Nourishes the body with oxygen
G - Gets rid of carbon dioxide
S - Supports the body's respiratory needs


L - Liver to detoxify the body
I - Insulin and glucose regulation
V - Vital function for metabolism and energy
E - Ensures proper nutrient absorption
R - Removes waste products from the blood


K - Keeps the body's fluids balanced
I - Insures proper electrolyte levels
D - Detoxifies the blood
N - Nourishes the body with essential nutrients
E - Eliminates waste products
Y - Yield hormones like Renin and erythropoietin


B - Balances bodily functions
R - Regulates movement and coordination
A - Assists in thought and decision-making
I - Integrates sensory information
N - Not function


S - Stores food for digestion
T - Takes in nutrients and breaks down food
O - Optimizes nutrient absorption
M - Mixes food with digestive enzymes
A - Assists in protein digestion
C - Converts food into energy
H - Helps regulate appetite and satiety.

Hematocrit Level  💊🔬-----------------------------------------▪️ Hematocrit is the percentage by volume of red cells in y...
20/10/2024

Hematocrit Level 💊🔬
-----------------------------------------
▪️ Hematocrit is the percentage by volume of red cells in your blood .
▪️ Blood is made up of red blood cells, white blood cells and platelets, suspended in plasma ,Together those comprise about 45% of the volume of our blood , but the specific percentages of each can vary .
▪️ Hematocrit level is simply the percentage of red cells in your blood. For example, a level of 38% is considered the minimum needed for donating blood. .
▪️ Normal hematocrit levels vary based on age and race.. In adults, normal levels for men range from 41%-50%. For women , the normal range is slightly lower : 36%-44% .
▪️ A hematocrit level below the normal range, meaning the person has too few red blood cells, is called anemia. A hematocrit level above the normal range, meaning too many red blood cells, may indicate polycythemia or erythrocytosis .
▪️What’s the difference between a hematocrit and a hemoglobin test⁉️
- A hematocrit is the percentage of red blood cells in your blood. Hemoglobin is part of your red blood celln, Hemoglobin helps your red blood cells carry oxygen throughout your body. Hemoglobin also gives your red blood cells their color., A hemoglobin test measures the amount of hemoglobin in your red blood cells.
-------------------------------------------------------------------
by : Dr HUSSEIN OSMAN MOHAMED

Digestive system.
28/08/2024

Digestive system.

Aspiration Pneumonia.
25/07/2024

Aspiration Pneumonia.

فى وقتها بجد 📌👌💛
25/07/2024

فى وقتها بجد 📌👌💛

Types of   🙂© Paramedical Courses 😍
11/07/2024

Types of 🙂

© Paramedical Courses 😍

 .
26/06/2024

.

24/06/2024

‫ ً‬ الأول عالميا !! ‫ ً‬ 🇵🇸💔
ُباد🇵🇸
🇵🇸💔
🇵🇸

حسبنا الله ونعم الوكيل 💔🤲🏻🇵🇸 🇵🇸 ُباد🇵🇸.
ُباد🇵🇸.
ُباد🇵🇸.

⭕ فعلو الهاش تاغ بارك الله فيكم 🌿..

  and depression (qofka uu haayo waa inuu ogaadaa in 👇Caanuhu hadday xumaadaan waxay noqonayaan oo laga sameyaa wax ka q...
19/05/2024

and depression (qofka uu haayo waa inuu ogaadaa in 👇

Caanuhu hadday xumaadaan waxay noqonayaan oo laga sameyaa wax ka qiima badan oo ka qaalisan markii ay caanaha fiican ahaayeen mar waliba oo ay sii halaabaan waxaa sii qaaliyooba waxa laga sameeyo taas oo ugu dambeyn sabata in jubna laga sameeyo oo ka qaalisan markii caanuhu fiicnayeen

Xaaladaha adag ee noloshu waa iney kuu noqdaan kuwa kuu siyaadsha awoodii.aa uga gudbi lahayd iyo.inaadan qaladkaaga u arkin dibudhac waana inaa kala fahantaa awood dari iyo guuldari

Wax'eed ah kuma lihid qaladaadkaaga sababtoo ah qaladaadka.aad samaysay,waa khibrado kaa dhigaya mid aad u qiimo badan qof ahaan.

👳‍♂️Christopher Columbus waxa uu sameeyay khalad dhinaca socdaalka ah wuuna lumay taasi oo u horseeday in uu helo America,

👳‍♂️ Alexander Fleming khaladkiisu waxa uu u horseeday in uu ikhtiraaco penicillin.

Ha u ogolaan khaladaadkaagii h**e ee nolosha inay kuladagaan oo ay kuu noqdaan tusaalaha wax walba kaa soo xira inaa kudhiirato wax kabaro horayna uga soco

Bukaanku waa inuu helaa dhiirigalin kufilan iyo inuu iskabadalaa saxiibadii h**e oo dhan taas ayaana uhorseedi doonta inuu dareemo isbadal nafeed taas badalkeedi waxaan gaynaa cilaaj si madaxa looga sii garaaco😪

WQ✍️mahad weheliye Raan

The Bacteria ,🐞  infected areas and diseases
10/04/2024

The Bacteria ,🐞 infected areas and diseases

Eid mubarak
10/04/2024

Eid mubarak

Address

Electric Street
Mogadishu
252

Telephone

+252 61 5113678

Website

Alerts

Be the first to know and let us send you an email when Dr Hussein Osman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category