04/09/2025
🌿 Health Message of the Day 🌿
From TEN Doctors’ Pharmacy 💊
💧 Drink water often — even before you feel thirsty.
🍎 Choose fruits and veggies instead of processed snacks.
💊 Take your medicines exactly as prescribed.
🛌 Sleep well to recharge your body and mind.
🚶♂️ Keep moving — stretch, walk, stay active.
⚠️ Prevention is always better than cure.
A healthy you means a stronger family and community. 💪🏿
TEN Doctors’ Pharmacy is here for your health, wellness, and peace of mind. ❤️
