03/11/2025
Diabetes is a chronic condition that occurs when the body cannot properly use or produce enough insulin — the hormone that regulates blood sugar. This leads to high glucose levels in the blood, which can cause serious health problems if not managed well. Common causes include genetic factors, unhealthy eating habits, physical inactivity, and being overweight. However, diabetes can be prevented or managed through healthy lifestyle choices such as regular exercise, maintaining a balanced diet, and going for routine health check-ups. For those diagnosed, treatment involves prescribed medication, insulin therapy when needed, and regular blood sugar monitoring. Early detection and proper care help individuals live long and healthy lives.
