16/12/2024
Certain infections and illnesses can overstimulate the immune system, potentially triggering autoimmune conditions like alopecia. Viral infections such as COVID-19, the flu, or Epstein-Barr Virus (EBV) are known to create systemic inflammation, which can lead to the immune system attacking healthy tissues like hair follicles. Bacterial infections, especially those affecting the scalp or skin, can also cause localized inflammation that worsens hair loss. Chronic illnesses like lupus, rheumatoid arthritis, or thyroid disorders further increase the risk of alopecia due to their role in immune system dysfunction. In some cases, even disruptions in gut health, such as those caused by antibiotics or gut infections, may contribute to autoimmune responses, highlighting the importance of maintaining overall health.
To reduce the risk of alopecia triggered by infections or illnesses, it’s crucial to treat infections promptly and focus on habits that support immune balance. Eating a nutrient-rich, anti-inflammatory diet, staying physically active, and getting enough sleep can strengthen the body’s defenses. Keeping the gut healthy with probiotics and prebiotic-rich foods is also essential for immune regulation. Managing chronic conditions effectively and seeking regular medical care can prevent flare-ups. So stay on top of your health so you don't become a victim of alopecia.
