12/01/2026
Ever wonder why knee pain gets worse after a day of walking? 🤔
It’s not just fatigue…
Every step compresses your knee cartilage🦴
In healthy joints, it rebounds✨
In damaged joints, micro-inflammation builds up, step by step🚶🏻♂️
By evening, inflammatory fluid accumulates in the joint space ➡️ swelling, stiffness and increased pain
Rest may help temporarily because inflammation settles
But the underlying cartilage damage remains
That’s why long-term treatment needs to address tissue breakdown not just mask the symptoms❤️🩹
Regenerative Medicine & Stem Cell Center
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WhatsApp: +66 (0) 64 505 5599