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Evie-ness

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"Evie-ness": Evie's Well-Fit-ness...

Wellness, Fitness, Kindness, Craziness, Playfulness, Friendliness...

All of the above included in one platform to keep your fitness routine on track and to motivate you day by day.

10/02/2026

A Day at Wonderland Healing Centre ✨☀️

I usually wake up around 6:15 - 6:30am 🌅I get ready quietly, then step outside to make a herbal tea... I take a few moments to breathe, to ground, and head out for a 30minute walk to soak up the morning light. I call it my morning moving meditation: looking through the sky, listening to birdsong, breathing slowly.

From 8-9:30am, it’s morning yoga time, followed by a nourishing vegan breakfast.
11ish: another class or activity unfolds - today, a hike to a waterfall, surrounded by the jungle...🌴🥥

The afternoon brings a fabulous Thai massage at the centre, then time to truly unwind: a cold-water plunge, deep rest, and a chilled evening...

08/02/2026

Sorry not sorry to the UK friends... 🇬🇧⛈️ After that hike to Khao Raa, this plunge was a necessity...😜Thanks to the fab plunge pool at I feel refreshed again... ☺️

06/02/2026

Mini paradise in Koh Phangan 🧘🏻‍♀️🥰
Arrived yesterday and felt calm immediately…
Started with a meditation class, followed by Hatha Yoga and a really eye-opening (in every sense 😉) evening workshop.

Today was a full-on practice day: meditation, Vinyasa flow, backbend workshop, Tai Chi and Yin Yoga… ended the day with a lovely steam room session 😍
Feeling grateful, grounded, calm and centred ♥️
…and there are still 5 more days to be in mini-paradise

22/01/2026

The Mediterranean Reset:
Move, restore & reconnect
☀️☀️☀️

I’m so excited to share this… ☀️☀️

I’ll be leading a Mediterranean Reset retreat with Champneys in Marbella, and I’d love for you to join me. It’s a 4-night escape focused on fitness, wellbeing, reconnecting with yourself, and truly recharging, with fabulous sessions, spa time, Mediterranean-inspired food and plenty of sunshine by the sea ✨

If you’ve been feeling the pull to reset your body and mind, this retreat is for you.
Hope to see some familiar faces there 💛

https://www.champneys.com/retreats/mediterranean-reset.html

.marbella

17/01/2026

The 2016 “hype”…
Looking back a whole decade 🥹

Moved from Canterbury to Ashford, Kent...🏡
So many family visits: auntie, mum, dad...and then me visiting them 🥰 Back then, I usually only went back to Hungary once a year.

2016 also took me all the way to China and America 🇨🇳🇺🇸

Somewhere along the way I may have become a little too obsessed with clean eating and overdoing the workouts 😅 ...but I met amazing people at the gym and made some real “fit friends.”
And I wrapped up the year with proper stick legs 🤣🤣🤣
2026 is DEFINITELY NOT the new 2016 for me...😜😜

#2016

14/01/2026

Today at Banya No.1, Hoxton 🔥❄️

Spent the day wrapped in heat, laughter, and the kind of peace you only get after sweating out everything that doesn’t serve you...all with my three amazing friends by my side 🥰

From the intense heat of the Russian banya to plunging into icy cold water (yes, some of us screamed), every moment felt like a reset. Skin glowing, minds clear, hearts full. There’s something magical about slowing down together, sharing rituals that go back centuries, and coming out lighter...inside and out🧘🏻‍♀️😍

Today was exactly what we all needed. Grateful for friendship, good health, and experiences that remind us to breathe, laugh, and just be...♥️♥️♥️hoxton

03/01/2026

Southsea sauna & me 😍
My happy place where I switch off, relax, and let myself have a little fun. The heat, the quiet, the space to breathe. Then the ice-cold sea. It wakes me up instantly, sends a rush through my body, and reminds me that everything really is in the mind.

02/01/2026

2025 changed me in ways I never could have planned. It stripped me back and showed me just how much power, beauty, happiness and fulfilment already lived within me. Bali played a huge part in that unfolding, breaking down walls and barriers I didn’t even realise I was carrying. It invited deeply held traumas to rise to the surface, not to hurt me, but to be seen, felt, and finally released. Letting go wasn’t easy, but it was necessary. Healing asked me to soften, to surrender, and to trust myself in a whole new way...💝

This morning, out on my run, something clicked. I realised that the examples I once searched for outside myself, the comparisons, the measuring, the quiet pressure to be “more”... all have shifted. I am now my own example. My own standard. My own competition. I’m not perfect, and I still have some “stuff” to let go and align fully with my values, but that realisation alone created a huge shift in my mind. Choosing happiness, fulfilment and positive intention each day fills me with something deep in my gut...a knowing, a calm excitement that this year is mine...🙏😍🤩

I emptied the jar in 2025. All the old stories, the weight, the patterns that no longer served me have been released. Now I’m ready to fill it with everything I truly deserve, fully and unapologetically in 2026 💖

31/12/2025

2025 ✨ YOU WERE AMAZING 🥰

What an absolutely amazing year...a true roller coaster that ended on the highest note.
I learned so much about myself, my surroundings, how to trust, who to trust, who to let go of, what to release, and what to welcome in.

Keeping boundaries...A complete game changer.
Because everything starts within you.
How you choose to see things is your decision, and that decision shapes the life you live.🤩

So many travels, places, memories.
Laughs, cries, hugs, smiles.
Low moments and powerful highs.

Grateful for every single minute 🥳♥️

#2025

10/10/2025

World Mental Health Day 2025 💚🤍🩷

Today, we’re reminded that our mental health is just as important as our physical health, and that caring for ourselves isn’t selfish, it’s essential.

Taking care of your mind doesn’t always mean making huge changes. Sometimes, it’s the small, gentle acts of kindness toward yourself that make the biggest difference:
🌿 Take a few deep, mindful breaths when the world feels heavy
🧘‍♀️ Roll out your yoga mat — stretch, move, release
🏃‍♂️ Go for a walk or workout to boost your mood and energy
☀️ Spend a few minutes outside — feel the sunshine, breathe fresh air
🍎 Nourish yourself with good, wholesome food
☕️ Treat yourself — maybe a slice of cake and your favorite coffee
💚 Speak kindly to yourself — practice self-love and gratitude for who you are

Let’s keep reminding ourselves: it’s okay to pause, to rest, to feel, and to heal.
Today and every day, let’s choose compassion — for ourselves and for others.

30/09/2025

September, you were a month of celebrations and heart-full moments 🌸✨

From work successes to a joyful wedding party, a lovely lady’s 75th and grandma’s 80th, my heart is overflowing. A trip back to my home city brought family together for a birthday dinner, sweet catch-ups, and the best part...my nephews’ hugs 💕

This month also gave me heart warming moments in my yoga teaching...seeing its impact on others (and feeling myself grow stronger in my own practice) has been pure joy ♥️
And on one chilly autumn morning walk, I picked up my first conker of the season...the first is always my lucky charm I always carry into the season ahead 🍂
Goodbye September, thank you for all the beautiful moments... Roll on October, my favourite....BIRTHDAY MONTH🍁✨

22/09/2025

♥️♥️♥️
Being an auntie is one of the most beautiful blessings in my life. Even though I live in England and my sweet nephew is all the way in Hungary, the love I feel for him knows no borders 🌍❤️🥰
Every smile, every milestone, and every little moment shared fills my heart with pride and joy. Distance may keep us apart physically, but nothing can lessen the bond we share 👶🤗🥰

"As your aunt, my heart overflows with love and dedication. I promise to always be there for you, no matter the distance or circumstance"
Until the next time I can wrap him in a big hug, I’ll keep sending love across the miles ♥️