Breath Body Balance Thailand

Breath Body Balance Co., Ltd. (Reg. Discover your inner balance with us! I started Breathe With Aravind because breathwork transformed my life.

No. 0845567011060) is a Thai company offering meditation & breathwork classes to reduce stress, boost mindfulness, and enhance well-being. I Am Aravind Kaliamoorthy from pondicherry, India, and I am the founder of Breathe With Aravind. It helped me to see my blindspots, societal conditioning, inner-child wounds, and childhood traumas that I carried out along the way. I see breathwork as a process of unlearning things that we were taught growing up. When I realized what I had carried from the past it allowed me to find my inner peace and create a meaningful life.

31/10/2025

🌸 Take a gentle pause.
With every breath, you return to the stillness that’s always been within you. 🌿

✨ Let today be a soft reminder to slow down, breathe, and simply be.

31/10/2025

🌸 Take a gentle pause.
With every breath, you return to the stillness that’s always been within you. 🌿

✨ Let today be a soft reminder to slow down, breathe, and simply be.

✨

26/10/2025

Feeling stressed or overwhelmed? Try these simple breaths:

Box Breathing (4-4-4-4) – Slow your heart, find clarity.
Alternate Nostril Breathing – Balance your energy & focus.
4-7-8 Breath – Deep relaxation in just one cycle.

✨ Tip: Just 5 minutes a day can transform your day. Which one will you try first?

21/10/2025

🧠💨 Did you know your breath literally talks to your brain?
Every inhale wakes up your neurons, and every exhale calms them down.
So the next time you feel stressed… just exhale a little longer.
Your brain will thank you. 💛

17/10/2025

Have you ever wondered why breathwork makes you emotional?
Is it Because your breath is the bridge between your body and your subconscious.
As you breathe deeper, your body remembers, releases, and restores.
You’re not overreacting — you’re finally letting go.

15/10/2025

FREE Candlelight Sound Healing 🕯️
Join me every Thursday at 6:15 PM at for an evening of deep relaxation and healing sounds.

Bathe in candlelight, breathe deeply, and let the Tibetan singing bowls calm your nervous system and ease your mind.

15/10/2025

Grateful for this beautiful reflection from one of our participants at

It’s always an honor to hold space where others can feel safe enough to breathe deeply, surrender fully, and reconnect with the present moment.

Thank you for trusting the process and embracing the power of Conscious Connected Breathwork.

10/10/2025

Last week’s retreat was a beautiful reminder of what it means to come home to stillness.

If your heart is longing for rest and reconnection, join me for our Weekly Meditation Retreat every Monday at . Whether you’re new to meditation or wish to deepen your practice, this retreat offers the perfect space to cultivate mindfulness and presence.

Reserve your spot & explore the full schedule here:
👉 https://oneyogathailand.com/retreat/meditation-retreat/

08/10/2025

When life feels heavy, pause and breathe.
The breath doesn’t erase the pain, but it softens it — reminding us that nothing truly lasts forever.
Each exhale is a quiet release, a small act of surrender, and a gentle way to begin again. 🌬️💛

06/10/2025

Lately, I’ve realized that the greatest climb isn’t through the jungle or up a peak, it’s the quiet journey inward. 🌿

That’s where the real transformation begins , through the breath, the Prana, the life force that sustains everything.

Every Friday from 7:30 AM to 9:00 PM, I teach class at OneYoga, a sanctuary where we explore the foundations of Pranayama — learning to breathe deeply, live fully, and return home to ourselves.

Come breathe with me. 🌬️