Clara Yoga

Clara Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clara Yoga, เว็บไซต์สุขภาพและความเป็นอยู่, .

ONLINE CLASSES on ZOOM
Come and experience a fusion of...
ॐ meditation & pranayama
ॐ yoga practice
ॐ yoga philosophy
ॐ live music

All levels are welcome!
*Pay what you can*

What do you tell others when they ask you who you are?You tell them about your name, age, home country, job, hobbies, pa...
29/04/2020

What do you tell others when they ask you who you are?
You tell them about your name, age, home country, job, hobbies, passions, your religion or beliefs, your friends or family, your past..
Now really ask yourself: What happened if I lost all these things?
Would you still be here? Still alive? Still breathing?
Now I'm asking you again: who are you?
If you lost all of your possessions, all your knowledge, all of your friends, your job and everything that defines who you are, would you still be someone? Would you still be a human being?
So who are you?
Did you find an answer? If yes, start to read the text all over again. If not, congratulations. You didn't find an answer because there is no answer to this question. If you're truly honest to yourself you won't find an answer.
You are. That's it, as simple as that.
You are awareness, you are life.
And by awareness I don't mean your thoughts or your emotions. Because your thoughts are made up of words and your emotions are your body's reaction to these thoughts. No words can ever describe the miracle that is you. And if you stop trying to define yourself, if you stop identifying yourself with form, you will stop limiting yourself to a word. You won't have the desire of labelling yourself and everyone and everything around you.
Then the miracle and the beauty of this life will come back to you.
you will learn to listen to your heart again and understand more than you ever could with only your brain.
It's a twisted reality.
"I found myself“ means you've found an image of yourself that you like and now you want to paint the same picture over and over again.
But when the colours are fading away and there's nothing left but blanc white paper, you start to realise that you are not the painting, you are the white blanc paper and every second you can use another paint brush with different colours to create an image of yourself. But this image will never come even close to what you look like deep inside of you.
"I lost myself" means that you shed another layer of colours that cover up who you truly are underneath. "Losing yourself" by being completely immersed in what you are doing, gives you a glimpse of who you are.

I really enjoyed teaching online yoga classes last week on zoom and I've decided to continue them for now. ✨There's some...
26/04/2020

I really enjoyed teaching online yoga classes last week on zoom and I've decided to continue them for now. ✨

There's something really special and powerful in sharing our energies with each other across the whole world, connecting through stillness, breath and movement.
I'm grateful for every single one of you who has joined my classes and I'm looking forward to seeing a lot of new faces next week on the mat 💚

If you have any questions, please dm me or write an email to:
Clara.yoga@outlook.com.
I'm happy to answer all of them.

Have a beautiful sunday and see you tomorrow 🧘🏼‍♀️
ॐ Namaste ॐ

Online Yoga classes starting tomorrow 🧘🏼‍♀️If you like to join, please send me an email to:Clara.yoga@outlook.comand I'l...
19/04/2020

Online Yoga classes starting tomorrow 🧘🏼‍♀️

If you like to join, please send me an email to:
Clara.yoga@outlook.com
and I'll send you the link to the zoom meeting.

See you tomorrow on your mats ❤️

YOGA ONLINE CLASSES starting next week 🧘🏼‍♀️I'll  be teaching on ZOOM, all you have to do is ✨download the free Zoom App...
17/04/2020

YOGA ONLINE CLASSES starting next week 🧘🏼‍♀️

I'll be teaching on ZOOM, all you have to do is ✨download the free Zoom App and
✨send me an E-MAIL to:
Clara.yoga@outlook.com
and I will keep you updated there.

I'm grateful for any DONATIONS ❤️
My PayPal is: Clara.yoga@outlook.com.
If you can't give $$, don't worry but share with friends and family 🙏🏼

I'll be sharing more details about all individual classes one day before each class, so STAY TUNED.
I can't wait to connect to you all next week!!

ॐ NAMASTE ॐ

17/04/2020

I see a lot of people using this time to create amazing things and share their gifts with the world. I see people getting creative, rethinking their way of living, getting ready to change and work on themselves. And that's wonderful, I love seeing people making the most out of this time. It feels good to discover the POWERFUL CREATOR WITHIN YOURSELF and witness how you can truly help people with what you've created.
There's only one thing that I've noticed on myself, a trap that I've fallen into many times without even realising.
While I'm tapping deeper and deeper into my power, getting more and more ideas, creating things in my mind and then turning them into reality, while being in the FLOW ... I'm falling in love with this version of myself, almost getting obsessed with the creative, active, balanced, healthy me.
I'm becoming so ATTACHED TO THIS VERSION OF MYSELF, that whenever I'm feeling low on energy or creativity just won't flow through me, I'm JUDGING myself for feeling that way and I keep suppressing it.
Because we're masters in ignoring parts of us that we don't like. SHADOWS THAT WE KEEP PUSHING INTO DARKNESS.
And while we're busy playing the role of the "best" version of ourselves, we think that we are our true self, and that we finally know who we are.
The truth is, WHENEVER WE THINK WE KNOW WHO WE ARE, THAT'S NOT IT. Our mind will never be able to grasp the miracle that we are.
Identifying too much with one version of ourselves, creates SUFFERING, because our happiness depends on always being and feeling that way, which is impossible to achieve. LIFE IS CONSTANT CHANGE and we are all of it. Light and shadow, laughter and tears, active and passive, high and low, love and fear.
How can you feel that you are all of it?
How can you feel into the depths of who you truly are?
Take a moment to just be.
Focus on all of your senses, observe your breath, notice how you're feeling inside and go deep into every sensation you're feeling, shine light on your shadows, ACCEPT WHAT IS.
And please don't call it meditation, for this will be another concept we'll be identifying with to strengthen our ego. BY CALLING IT MEDITATION, WE'RE PUTTING MAKE UP ON THE SIMPLICITY OF THIS MOMENT.

If we can't have control over the outside world, we need to MASTER our INNER WORLD in order to stay centered and be an a...
13/04/2020

If we can't have control over the outside world, we need to MASTER our INNER WORLD in order to stay centered and be an anchor for other people who might need our help.
For many years I've been practicing yoga and meditation almost every morning and I can see the benefits that come with it :

✨Calm mind
✨More grounded and centered within myself
✨Healthy strong body
✨Stronger immune system
✨Clearer thoughts
✨Kindness towards myself and other living beings
✨More body awareness
✨More awareness over my thoughts
✨More awareness over my habits.. And so much more.

I've been teaching yoga in many different countries after studying and getting certified in India.
Now I'd love to continue sharing my knowledge and passion with you, so I'm offering ONLINE YOGA CLASSES on ZOOM starting this week!

The first class will be FOR FREE,
after that it will be DONATION BASED, as I want to make it accessible for many people.
I'm also offering private yoga sessions where I can work with you individually to meet your specific needs.

I'm gonna teach on my terrace, surrounded by jungle sounds and palm trees, as I'm currently living on Koh Phangan, Thailand.

So that's it for now, more infos coming up soon!! If you are interested, please let me know where you are from, so I can see what time will be the best for all of you.
COMMENT BELOW or SEND a DM.

Thank you so much for reading until here, have a beautiful day ❤️✨🧘🏼‍♀️

NAMASTE

꩜FEEL MORE BY DOING LESS꩜“ Wait! How will I survive without taking action?! ““Are you saying I should just chill and do ...
19/02/2020

꩜FEEL MORE BY DOING LESS꩜

“ Wait! How will I survive without taking action?! “
“Are you saying I should just chill and do nothing all day long? “
- Yes and no.
What I mean is, that our world right now is filled with people who are taking hundreds of actions each day, without taking one moment to feel themselves and the world around them.
We need more BEING and less DOING.
I think this world would be a more peaceful and abundant place if we took our actions more mindfully.
So here's a step-by-step guide on HOW we can TAKE ACTION in a more peaceful and mindful way:

1. Take a deep breath.
2. Connect to yourself and feel the space within you.
3. Take responsibility (=ability to respond), don't react.
4. Ask yourself: Is this coming from a place of love or fear?
6. If it's love, ask yourself: is it necessary?
7. If your heart says yes: set an intention.
8. Act.

07/10/2019

Hello beautiful people,
Welcome to my page!
It's time to share the knowledge I gained through studying yoga in India; traveling and teaching around the world! 🌏
This page will be all about YOGA, MEDITATION and HEALTH.
📍I'm currently in Australia and will be teaching DONATION-BASED YOGA CLASSES wherever I go. So if you happen to be around, you are more than welcome to join!
I'm very excited about this new chapter and grateful for everyone who wants to join me on this journey to a more conscious and peaceful living.
Namaste ॐ

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