The Yoga Studio

03/06/2020

A 90-minute yoga & pilates class done right from the comfort of your home. All proceeds go to Stray to Play!

03/03/2020

Triangle Pose (TRIKONASANA) has many benefits such as improving posture and shoulder alignment. It also stretches the hips, groin, ankles, knees & thighs and...

24/02/2020

Standing Forward Bend (UTTANASANA) has many benefits such as relieving stress, depression, anxiety, fatigue and menopausal symptoms. It also stretches the ha...

11/02/2020

Head To Knee Forward Bend (JANU SIRSASANA) has many benefits such as stretching the shoulders, spine, groin & hamstrings. It also has many added bonuses such...

01/01/2020

Child's Pose is a resting pose that helps with stretching the back, stimulating digestion among other amazing benefits. Watch the video to learn more and please don't forget to like, leave a comment and subscribe!
Most of all I hope everyone had a happy and safe New Year! 🥳🥳🥳

Child's Pose (BALASANA) has many benefits such as stretching the back, reliving back & neck pain, reducing stress & fatigue and stimulating digestion. Not su...

28/11/2019

The Camel Pose (USTRASANA) has many benefits such as improving flexibility of the hips, shoulders and lower back, stretching the ankles, thighs, groin & hip ...

31/08/2018

365 followers

10/08/2018

Don't forget to sign up for my intro to Mysore workshop next week at Tempo Yoga Richmond Hill to learn all about the traditional way of practicing Ashtanga Yoga.

29/04/2018

The Yoga Studio is closed! Please keep following me here:
https://www.facebook.com/melanieschorryoga/?hc_ref=ARTKb9t5hatyyOJ8OiozPOWY4-8MEGeAFZluUeGwjjgUwVT8BZ8w9ZD4J-UdLSinIKM&fref=nf

Melanie teaches private and small group yoga & Pilates classes around the GTA. She has been teaching yoga for 20 years and practicing yoga for nearly 30 years.