Recovery Club Koh Tao

🌴 Koh Tao’s Newest Wellness Gem
⠀
Recover. Rejuvenate. Relax. 🧊🔥

10/03/2026

📣 𝐁𝐢𝐠 𝐧𝐞𝐰𝐬 𝐟𝐫𝐨𝐦 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐂𝐥𝐮𝐛 𝐊𝐨𝐡 𝐓𝐚𝐨

We are finally 𝐎𝐏𝐄𝐍 𝐓𝐇𝐄 𝐖𝐇𝐎𝐋𝐄 𝐃𝐀𝐘! 🥳

Starting now, 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐂𝐥𝐮𝐛 𝐊𝐨𝐡 𝐓𝐚𝐨 is open:
🕘 𝟗:𝟎𝟎 𝐀𝐌 – 𝟗:𝟎𝟎 𝐏𝐌 ✨

More time for morning sauna sessions, midday resets, sunset ice baths, and evening wind-downs.
Whether you’re an early riser or a night relaxer - 𝐰𝐞 𝐠𝐨𝐭 𝐲𝐨𝐮 𝐜𝐨𝐯𝐞𝐫𝐞𝐝.

Even recovery needs recovery. To allow time for deep cleaning, maintenance, and team recovery, we will now close one day per week:

😴 𝐂𝐥𝐨𝐬𝐞𝐝 𝐞𝐯𝐞𝐫𝐲 𝐓𝐔𝐄𝐒𝐃𝐀𝐘

This helps us stay fresh, energized, and focused on delivering the best wellness experience on Koh Tao.

Thank you for growing with us and being part of the 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐂𝐥𝐮𝐛 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 🙏

🔥❄️ 𝐒𝐞𝐞 𝐲𝐨𝐮 𝐢𝐧 𝐭𝐡𝐞 𝐡𝐞𝐚𝐭 & 𝐜𝐨𝐥𝐝

07/03/2026

🔥 𝐌𝐀𝐑𝐂𝐇 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍 – 𝐔𝐏 𝐓𝐎 𝟒𝟎% 𝐎𝐅𝐅! 🔥
Discounts all month on select passes & memberships!

🔥 Sauna | 🧊 Ice Bath
🧺 Towel included | 💧 Free drinking water
🌇 Rooftop sunset views | 🧘 Chill recovery space

💥 6 & 12 Month Memberships – 40% OFF!
➡️ Long-term wellness = massive savings
🎟️ 1 & 3 Month Memberships – 20% OFF
🎟️ 10 & 20 Day Passes – 20% OFF

✨ Membership Benefits:
- Includes Bring-a-friend pass (monthly)
- All members get 10% off at the Biohack Bar!

📍 Recovery Club Koh Tao — next to Gym & Fitness

26/02/2026

📣 INFLUENCERS & CONTENT CREATORS – WE WANT YOU! 📣

Are you on Koh Tao and passionate about wellness, fitness, travel, or lifestyle content? 🌴

We’re looking to collaborate with creators who can generate content and/or promote Recovery Club Koh Tao on social media...
..in exchange for entry passes to our recovery space.

If you love creating and want to partner with Koh Tao’s premier wellness club -
💬 DM us and let’s talk!

13/02/2026

Recharge your body💪⚡️ Reset your mind🧠♾️ At Recovery Club Koh Tao 🌅

11/02/2026

Not sure which one you need?

🔥That heavy, tired feeling after a long day? → Sauna.
🧊That foggy, low-energy mood? → Ice bath.
♾️ Want to feel unstoppable? → Contrast therapy.

🧠 Your body already knows.
🌿We just provide the space.

🌅 Recovery Club Koh Tao

Reset your nervous system 💪
Recharge your energy🔋⚡️

10/02/2026

🔥 𝐅𝐄𝐁𝐑𝐔𝐀𝐑𝐘 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍 – 𝐔𝐏 𝐓𝐎 𝟒𝟎% 𝐎𝐅𝐅! 🔥
Discounts all month on select passes & memberships!

🔥 Sauna | 🧊 Ice Bath
🧺 Towel included | 💧 Free drinking water
🌇 Rooftop sunset views | 🧘 Chill recovery space

💥 6 & 12 Month Memberships – 40% OFF!
➡️ Long-term wellness = massive savings
🎟️ 1 & 3 Month Memberships – 20% OFF
🎟️ 10 & 20 Day Passes – 20% OFF

✨ Membership Benefits:
- Includes Bring-a-friend pass (monthly)
- All members get 10% off at the Biohack Bar!

📍 Recovery Club Koh Tao — next to Gym & Fitness
🕒 Open daily 12PM – 8PM

03/02/2026

Give some love to your nervous system

02/02/2026

Why everyone’s talking about cold plunges 🧊❄️

Swipe to understand what’s actually happening inside your body →

Cold exposure can:

• Trigger a natural dopamine release (feel-good hormone)
• Increase alertness within minutes
• Reduce stress by training your nervous system
• Improve emotional resilience over time
• Help regulate your mood naturally

The first 30 seconds feel intense 🧊
The next 2 minutes feel powerful ✨

Recovery isn’t a luxury - it’s part of performance 💪💫

📍Recovery Club Koh Tao
Come reset with us.

01/02/2026

Koh Tao’s Best - Kept Wellness Secret ❄️🔥💪🌿✨

25/01/2026

If your Sunday doesn’t include an ice bath… wyd? 🧊
Resetting at Recovery Club Koh Tao 🌴

21/01/2026

🔥 𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍 – 𝟐𝟎% 𝐎𝐅𝐅 𝐒𝐄𝐋𝐄𝐂𝐓 𝐏𝐀𝐒𝐒𝐄𝐒! 🔥
Start your year with recovery and set up for good routines this year 🌿

Enjoy 20% off on multi-entry passes and long-term memberships - all month long!

Come for the wood-fire sauna, ice baths and beautiful views.
Towel + drinking water included 🧺💧

📍 Next to Gym & Fitness
⏰ Open daily 12PM–8PM

17/01/2026

📣 𝐍𝐞𝐰 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐇𝐨𝐮𝐫𝐬!
𝐖𝐞'𝐫𝐞 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧 𝟏𝟐𝐏𝐌 – 𝟖𝐏𝐌 𝐝𝐚𝐢𝐥𝐲

More time to 𝐬𝐚𝐮𝐧𝐚, 𝐩𝐥𝐮𝐧𝐠𝐞 & 𝐫𝐞𝐥𝐚𝐱 🌿❄️🔥
𝐂𝐨𝐦𝐞 𝐛𝐲 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 & 𝐦𝐢𝐧𝐝!

📍 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐂𝐥𝐮𝐛 𝐊𝐨𝐡 𝐓𝐚𝐨 — next to Gym & Fitness