Journey to Your Hearts

31/01/2026

Menstrual cycle is not just biology, it is a sacred rhythm and a mirror of your inner world.

This workshop is an introduction into Menstrual Cycle Awareness, how your hormones shape your energy and emotions, and simple ways to sync your life with your natural rhythm, understand the language of your female body. 

A journey to reconnect with ancient wisdom and remember the feminine power that lives within you.

🌿 What you’ll explore:
• The menstrual cycle & female hormones
• Inner seasons and cyclical energy patterns
• Emotional and physical changes across the cycle
• Somatic practices for women

Learn how to work with your cycle rather than against it, reconnect with your femininity, and trust your body as a source of guidance.

Mon 9 Feb | 14:00–15:30
At Chiang Mai Holistic

please reserve directly with Chiang Mai Holistic 🙏🏼

#กิจกรรมเชียงใหม่ #เวิร์คช็อป

28/01/2026

February arrives with a powerful New Moon and the beginning of a new lunar cycle, bringing renewal, inner fire, and forward movement. ✨

This month, we shall move with intention and here are the offerings to support you in grounding, release, and clarity as we step into this new cycle.

———

Weekly sessions
At :
• Breath of Love
• Voice Liberation
• Yin Yoga & Sound

At :
• Sound Healing Journey

✨ Special offerings:
• New Moon Earth Altar — welcoming the Fire Horse & Lunar New Year energy
• Women’s Cycle Awareness — an introduction to the menstrual cycle, honoring inner seasons & feminine wisdom

Feel free to send us a message if you have any questions 💌💬

#กิจกรรมเชียงใหม่

28/01/2026

One more time she asked for 🤍🤍🤍

25/01/2026

Breath of love at … Thank you so much to all organizers, managers and volunteers that made it possible… and the biggest thanks goes to the people that join and make it feel so special 🤍
If you are in Chiang Mai you can join our weekly classes every Sunday in at 4pm #

23/01/2026

We’re so happy to share that we’ll be joining Gaia Beats this weekend 🙌🏼✨

We’ll be offering Breath of Love, a shamanic heart opening journey through breath and LIVE sound. Through rhythm, vibration, and breathing, we create a space to release what’s been held, open the heart, and reconnect with our essence.
yada will also be offering Menstrual Cycle Awareness, a space to reconnect with ancient feminine wisdom, understand the Inner Seasons, how to work with your cycle instead of pushing against it.

If you’re there, come breathe with us!
We’re really looking forward to meeting you and co-creating this beautiful space together.

See you there 🌈🫶🏼🤍

#

12/01/2026

Womb Room: Women Cycle Awareness

For too long, female biology has been left out of the conversation. We are approaching women as mini men, expecting them to show up the same way every day.

But the menstrual cycle is influencing her energy, emotions, confidence, and capacity to engage. When this cyclical nature is ignored (as it always has been), women feel pressure to push through - even in spaces meant to support them.

Menstrual cycle is not just biology — it is a sacred rhythm and a mirror of your inner world.

This workshop is an introduction into Menstrual Cycle Awareness, how your hormones shape your energy and emotions, and simple ways to sync your life with your natural rhythm, understand the language of your female body. 

A journey to reconnect with ancient wisdom and remember the feminine power that lives within you.

✨ Wed 14 Jan, 15:30-17:30
🙏🏼 Exchange: 300thb

11/01/2026

January schedule is here 🙏✨

The year is fresh, the slate is clean, and the energy of new beginnings invites us to root deeply and rise softly. 🌱❄️
A gentle moment to release what no longer serves, set soul-aligned intentions, and step forward with an open heart and grounded presence. 💫

Join us this month for grounding practices, heart-expanding breathwork, liberating sound journeys, and deep restoration. Reconnect with your roots, your breath, and the quiet wisdom that lives within. 🌿

What small intention or act of love will you plant for yourself today? 🌱❤️

Weekly sessions at :
- Breath of Love
- Voice Liberation
- Yin Yoga & Sound
- Sound Healing Circle

At :
- Sound Healing Journey

08/01/2026