Moksha Wellness Yoga Studio Phuket

Moksha Wellness Yoga Studio Phuket A boutique wellness studio offering yoga, sound healing and integrated healing services in Phuket.

Big news to share 🤍✨ The studio space has officially sold, and I’m so happy with how this chapter is transitioning!  Ano...
02/02/2026

Big news to share 🤍✨ The studio space has officially sold, and I’m so happy with how this chapter is transitioning! Another beautiful wellness brand will be taking over the space and sharing details when they’re ready.

Huge THANK YOU to everyone who practiced, taught, supported, and grew alongside me in this space😘

I am currently spending time with friends and family in USA and then will be making my voyage to Cape Town later in the month.

Sending lots of love and gratitude, Sarah 💓💓💓

P.S. Stay tuned for the next evolution of Moksha Wellness!

06/01/2026

Lately I’ve been feeling really reflective about my 9 year long Thailand chapter and how it all came to be…

I arrived here in December 2016, not long after completing my first 200-hour yoga teacher training in Hawaii. Yoga was part of what brought me here, but so was my corporate background, nine years in hospitality, with gorgeous hotels in Hawaii and online travel agencies. I originally moved for a role as Director of Business Operations at a wellness travel startup… not knowing how deeply this place would shape me.

A couple years later in 2018, I found myself at Vikasa Yoga as Director of Sales & Marketing — with a yogi boss who encouraged me to keep practicing, teaching, and deepening my path alongside my work. That permission changed everything… thank you Kosta🥹

In 2020, Moksha was born — first online with virtual health coaching, then through consulting, retreats, and eventually this physical studio in Phuket. Along the way, I supported so many trainings and retreats behind the scenes… and this year, I finally led my own retreat in Italy. Still feels a little surreal!

This past year also marked over two years of the studio, and I’m so deeply grateful for everything this space has held. Huge love to Susanna, Laurence, Koy, Jaroon, and Svetlana for bringing so much heart, wisdom, and creativity into Moksha with me.

And to YOU, this community, thank you✨For showing up, trusting, practicing, and growing alongside me. My teaching truly blossomed here, and you’re a big part of the how and why.

I’m leaving Thailand next week with over 1,100 hours of yoga teacher training, plus certifications in health coaching and sound healing, all shaped by lived experience and hands-on teaching with you! I’m feeling super grateful for all of it🙏

As this chapter begins to close, a new one is opening. I’m soon off to Cape Town. The location is changing, but the heart of Moksha isn’t going anywhere. This isn’t goodbye, just another evolution.

I’ll share more when the time is right… but I have a feeling you’re going to enjoy what’s coming!

With so much love,
Sarah💓💓💓

26/12/2025

FREE Christmas Gong Bath 🎄 Put on your headphones 🎧 and lay down to enjoy a blissful 8 minute gong bath by yours truly✨ I only used the mic from my phone and still pretty good quality - best with headphones. I filmed this on Christmas Eve and I haven’t had time to post. I don’t know about you but I think I need it more even now lol. Time to reset before NYE✌🏼🕉️ Enjoy!

Lots of Love,
Sarah 💓💓💓

14/12/2025

RESILIENCE ✨ is the word I’m feeling today! A little life update from me in this video and a reminder of the amazing capacity to heal we all carry within us. I hope you find this message as a reminder that we have the capacity to change, heal, return etc and that the journey might take time but do not give up!

The simplest things are all steps in the right direction of feeling better. I finally feel like I started to turn a big corner for the first time in my recovery journey😅 Ive been diligently coming back with consistent practices from breath, meditation, gentle hatha / yin yoga, TCM, chi Nei Tsang, massage, weight training, dietary changes and lots and lots of naps for months! It took a mix of moving forward but also stepping back and saying no. And Sound Healing… this latest nudge came from being immersed in sound for 3 days straight last weekend during the course. All the practices I teach I used to heal!

If you are recovering from a trauma - this is anything essentially where you had lack of choice - don’t give up hope! Brighter days can come and energy can shift✨

Lots of Love,
Sarah

My Final Public Event at Moksha ✨ Aww this was fully booked in 24 hours.I can’t imagine a better way to close this chapt...
25/11/2025

My Final Public Event at Moksha ✨ Aww this was fully booked in 24 hours.

I can’t imagine a better way to close this chapter than with sound + community.I’ll be joined by the incredible , a master practitioner whose presence and skill have brought so much depth to Moksha over the years🤍

Thank you for being part of this beautiful chapter.

With LOVE + gratitude,
Sarah 💓💓💓

Why Cape Town?✨ I’ve been getting a lot of lovely messages asking me about my move and why Cape Town.  I didn’t spin the...
21/11/2025

Why Cape Town?✨ I’ve been getting a lot of lovely messages asking me about my move and why Cape Town. I didn’t spin the globe and my finger happened to land there lol. I’m realizing not many of you know who my partner is…

Meet Paul, this wild South African 🇿🇦 in the black shirt✨ I met Paul in Phuket literally a couple weeks after I landed in 2016 at a yoga studio. Very few words were exchanged and according to him, he thought I got off on the wrong bus landing here and wouldn’t last long. Well fast forward about a year and half later and I was still here, we got to talking more, then hanging out and I realized he is actually insanely funny and then I told him I’m moving Koh Samui for a new job.

Who wants to hear what happened next?

✨ Wellness Studio Space in Phuket Is For Sale ✨After building, refining, and running this beautiful luxury studio, I’m o...
17/11/2025

✨ Wellness Studio Space in Phuket Is For Sale ✨

After building, refining, and running this beautiful luxury studio, I’m officially listing the space FOR SALE. If you’ve been dreaming of opening your own yoga, sound, or wellness space in Phuket, this is a rare turnkey opportunity.

The studio is 99sqm with a reception area, private treatment room, and a spacious group room — fully built out and ready to operate from day one.

Everything you need to open is included: custom reception desk and shelving, 3 cassette AC units, large mirror, Bose sound system, yoga props, pillows, blankets, towels, décor, and reception furniture.

It’s been running as a wellness studio for 25 months, and the space has been deeply cared for and thoughtfully designed to support a seamless transition for the next owner.

If you’re interested or know someone who might be, send me a DM with your email for details + pricing.

A beautiful space with so much potential — ready for its next chapter and lovely owner✨ Serious inquiries only please.

Who doesn’t love a good move to shake things up?!I’ve been thinking a lot about transitions as I’m entering one.  Transi...
16/11/2025

Who doesn’t love a good move to shake things up?!

I’ve been thinking a lot about transitions as I’m entering one. Transitions are messy! At one point I told myself I could wait until I’m “settled” in Cape Town before sharing anything more here BUT that’s not very authentic or interesting… let’s be real we all love to watch a bit of mess.

Most of our lives are actually spent in transition, in the unknown, and unsettled. Since university, I’ve lived in Seattle → Hawaii → Chicago → Hawaii (again) → Thailand → and now… Cape Town.

Every move is a bit of MF but instead of disappearing until everything is perfect, (which doesn’t exists anyways), I’m inviting you to come along for a real part of the journey. Probably some meltdowns to follow.

BUT I want to share how I keep my devotion to my practice alive and all the ways a practice can look like... news flash it’s NOT carving out an hour or more for asana everyday... I’m talking authentic yoga here with an emphasis on the energy body and keeping my nervous system regulated ideally AF. 🕉️✌🏼

So who’s with me? I’d love to have you with me.

Cape Town, why not, here we go🇿🇦

LAST PUBLIC GROUP SESSION in Phuket DEC 5th,
Link in bio to book!

14/11/2025

Popping the bubble on this ridiculous illusion of perfection again and again and again … who’s with me? 🙋🏻🙋🏼‍♀️🙋🏾‍♂️🙋🏽‍♀️

11/11/2025

🌴 A Healing Holiday 🌴

Just back from a week at Vikasa Yoga Retreat in Koh Samui. A place I’ve been coming to for 9 years now and it always feels like coming home to my people. 🤍 This place has made such a profound impact on my life and journey here in 🇹🇭🥹 Thank you Kosta🫶🏼

This trip was exactly what my nervous system ordered. I put together a little program with some of my Samui favorites:

✨ Private sessions with the incredible Niki + Alex
🧘 Group yoga that reminded me why I love to move
🔥 Sweaty saunas + deep osteopath sessions
🌿 Detox magic (yes… even colonics!)
💫 And endless love, hugs and belly laughs with Gabe, Mikey, Kara, Razzle, and the Vikasa family.

Feeling lighter, clearer, and so full of gratitude for this space, these people, and the reminder that healing is better shared. Big LOVE to all of you❤️❤️❤️

ที่อยู่

5/50 Moo 3, Cherngtalay
Thalang
83110

เวลาทำการ

จันทร์ 08:00 - 20:00
อังคาร 08:00 - 20:00
พุธ 08:00 - 20:00
พฤหัสบดี 08:00 - 20:00
ศุกร์ 08:00 - 20:00
เสาร์ 08:00 - 20:00

เบอร์โทรศัพท์

+66981545344

เว็บไซต์

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Moksha Wellness Yoga Studio Phuketผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

แชร์

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram