The doctor on duty

The doctor on duty More energy, less stress! 🚀
Everything is about how to live a healthy and happy life without complex rules. Simple, useful and with pleasure.

Let's go together! 💚

Here is a recipe for delicious and healthy seafood salad: 🥗🍤🥑Ingredients:Shrimp 🍤Squid 🦑Avocado 🥑Fresh cucumber 🥒Leaves ...
06/08/2025

Here is a recipe for delicious and healthy seafood salad: 🥗🍤🥑

Ingredients:

Shrimp 🍤

Squid 🦑

Avocado 🥑

Fresh cucumber 🥒

Leaves of salad 🥬

Olive oil, lemon juice 🍋, salt, refueling pepper.

Preparation:

Boil and clean shrimp and squid.

Cut avocado and cucumber.

Mix all the ingredients, season and enjoy! 😋

Tomato is ❤️ and 💪 for health!Super receptor: Kapreze salad 🇮🇹 🇮🇹Cut the tomato with slices 🍅 and mozzarella cheese ⚪️. ...
06/08/2025

Tomato is ❤️ and 💪 for health!

Super receptor: Kapreze salad 🇮🇹 🇮🇹

Cut the tomato with slices 🍅 and mozzarella cheese ⚪️. Add the leaf of fresh basil 🌿. Pour olive oil 🫒, salt and pepper.

Ready! Fast, tasty and healthy! 😋✨

Oatmeal for breakfast is a super-old day! 🥣☀️The heart is in order ❤️: reduces "bad" cholesterol.Energy for a long time ...
06/08/2025

Oatmeal for breakfast is a super-old day! 🥣☀️

The heart is in order ❤️: reduces "bad" cholesterol.

Energy for a long time 💪: gives a feeling of satiety and helps to control weight.

Excellent digestion ✨: rich in fiber for the health of the intestine.

Stable sugar 🧘imes: helps to avoid sharp jumps in blood sugar.

A source of vitamins 🌟: contains iron, magnesium and vitamins of group B.

Eat oatmeal and be healthy! 😊

🎉 Welcome to our page about health and longevity! 🌟Here you will find simple tips, inspiration and support for a long an...
06/08/2025

🎉 Welcome to our page about health and longevity! 🌟

Here you will find simple tips, inspiration and support for a long and happy life! 🌱

Together we:
❤️ We care about the heart
💪 Strengthen the body
🧠 We develop the mind
😊 We rejoice at every day!

Join us on the way to active longevity! 👇

General Enemy

Run of Heroes 4ème édition
11/06/2025

Run of Heroes 4ème édition

Address

Rue Ibn El Jazzar
La Marsa
2070

Website

Alerts

Be the first to know and let us send you an email when The doctor on duty posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category