aysan_ghaemian

aysan_ghaemian Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from aysan_ghaemian, Istanbul.

01/01/2026

Happy New Year 🤍
Thank you for being here, for your trust, your openness, and your courage to grow.
May this year bring you clarity, gentleness with yourself, and the confidence to choose what truly serves your wellbeing. May this year be less about pressure and more about presence.
Less self-criticism, more compassion.
Less surviving, more living.

Thank you for allowing me to walk alongside you even in small ways!
Here’s to growth that feels aligned, not rushed. 🌿💜🎄🥳

29/12/2025

Thank you lovely for creating this wonderful night 🫶🏻🫶🏻😘😘 Here’s to making more memories of these crazy nights ❤️ 🥂🥂❤️🎄💃

26/12/2025

Happy birthday to the most amazing Mum! Iyki varsın canım annem ❤️🥳🫶🏻 .nasrin special thanks as always to my lovely for organising everything ❤️❤️❤️

25/12/2025

Merry Christmas & Happy New Year! 🎄🫶🏻
From the Feel Better Psychological Services we wish you health, peace, and many beautiful moments in the year ahead! May this year bring new beginnings, kindness, and joy to us all 💫 ✨ 💜

21/12/2025

Yalda Night reminds us that even the longest night carries the promise of light. This night symbolises resilience, connection, and hope. Gathering around warmth, shared stories, and familiar rituals helps regulate our emotions, strengthen bonds, and soothe the nervous system. In moments of darkness whether seasonal or emotional! Yalda teaches us the healing power of togetherness, meaning, and remembering that light always returns.
Happy Yalda Night 🫶🏻
شب یلدا به ما یادآوری می‌کند که حتی طولانی‌ترین شب‌ها نیز نوید روشنایی را در دل خود دارند. این شب نماد تاب‌آوری، پیوند و امید است. گردهم آمدن در کنار گرما، داستان‌های مشترک و آیین‌های آشنا به تنظیم هیجانات، تقویت روابط و آرام‌سازی سیستم عصبی کمک می‌کند. در لحظات تاریکی—چه فصلی و چه عاطفی—یلدا به ما قدرت شفابخش باهم‌بودن، معنا یافتن و این یادآوری را می‌آموزد که نور همیشه بازمی‌گردد

18/12/2025

International Migrants Day is observed every year on 18 December to recognise the contributions, resilience, and rights of migrants worldwide. It highlights the social, cultural, and economic value migrants bring to host communities, while also drawing attention to the challenges many face, including displacement, discrimination, and barriers to safety and wellbeing.
International Migrants Day is a time to celebrate diversity, raise awareness, and reaffirm our shared humanity across borders. 18th Dec 💜

16/12/2025

Discipline isn’t punishment. It’s self-respect.
What you choose to do consistently today shapes the freedom, peace, and confidence you’ll live in tomorrow. Discipline today is choosing sleep, boundaries, and self-care even when motivation is low, then tomorrow that choice becomes emotional freedom.

انضباط تنبیه نیست؛ احترام به خود است.
آنچه امروز به‌طور مداوم انتخاب می‌کنی، آزادی، آرامش و اعتمادی را می‌سازد که فردا با آن زندگی خواهی کرد.
انضباطِ امروز یعنی انتخابِ خواب، مرزهای سالم و مراقبت از خود حتی وقتی انگیزه کم است—و فردا، همین انتخاب به آزادیِ هیجانی تبدیل می‌شود

These four habits might seem small, but over time they quietly chip away at your confidence.When you compare your life t...
08/12/2025

These four habits might seem small, but over time they quietly chip away at your confidence.
When you compare your life to others online, you forget that what you see isn’t the full story.
When you try to please everyone, you lose touch with what you truly want.
When you ignore your own achievements, you teach your mind to overlook your strengths.
And when you believe every negative thought, you give your inner critic more power than it deserves.

Letting go of these patterns isn’t easy — but even small steps can help you rebuild a stronger, kinder relationship with yourself. 💜✨

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