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Turanturanhealth

TuranTuran Health is a Modern medical center specializing in orthopedics with 25+ years of experience

31/12/2025

Happy New Year from Turan&Turan Health Group!
As we step into 2025, we wish you a year filled with health, mobility, and vitality. Thank you for trusting us with your orthopedic care. Here's to moving forward together—stronger and healthier!

📞 +90 (538) 972 0917
🌐 turanturanhealth.com

25/12/2025

🎄 Merry Christmas from Turan&Turan Health Group! 🎅
May this special day bring peace, joy, and good health to you and your loved ones. As we celebrate the spirit of Christmas, we're grateful for the trust you place in us for your orthopedic care.

Wishing you a holiday season filled with:
✨ Pain-free moments
❤️ Family togetherness
🎁 Blessed memories
🙏 Perfect health
Thank you for being part of our healthcare family. Here's to a healthy and mobile 2025!

10/12/2025

🔬 Hip pain limiting your life? There's a MINIMALLY INVASIVE solution: Hip Arthroscopy!

Small incisions, big results. No more large scars or long recovery times!

Watch to learn how this revolutionary technique works →

📌 Save this if you have hip problems
🔄 Share with someone who needs this
💬 Have you heard about hip arthroscopy before? Let us know!
Share your experience in the comments!
📞 +90 (538) 972 0917
🌐 turanturanhealth.com

04/12/2025

🦵 Did you know? Removing your meniscus today could mean arthritis tomorrow!
The meniscus is your knee's natural shock absorber. When it's removed (meniscectomy), even partially, your risk of developing osteoarthritis increases significantly.

🔴 Shocking fact: The more meniscus removed = The higher your arthritis risk!

📊 The science is clear:
Without meniscus cushioning, cartilage bears direct load
Joint biomechanics change, increasing friction
Osteoarthritis develops 5-15 years post-surgery
Risk increases with age, weight, and activity level

⏰ The timeline:
It's not immediate - cartilage damage progresses slowly over years, eventually leading to pain, stiffness, and limited motion.

✅ The golden rule: PRESERVE, don't remove!
Modern orthopedics prioritizes meniscus repair over removal whenever possible. Your future self will thank you!

🎯 High-risk groups:
Athletes with meniscus injuries
Manual laborers
Overweight individuals
Those over 40

💡 Key takeaway: If you have a meniscus tear, always ask about repair options before considering removal. The extra effort to save your meniscus today could save you from knee replacement tomorrow!

💬 Had meniscus surgery? Share your experience in the comments!
📞 +90 (538) 972 0917
🌐 turanturanhealth.com

📲 Save this post - It could help someone make a better decision about their knee surgery!

03/12/2025

💙 December 3 - International Day of Persons with Disabilities | "Don't delay for a healthy life!"

Most disabilities aren't born with us - they develop over time due to accidents, diseases, or untreated conditions. The good news? Many are PREVENTABLE with timely intervention!

⏰ Critical reminder: Today's minor pain could become tomorrow's permanent disability!

The dangerous cycle:
Pain → Avoiding movement → Muscle weakness → Loss of independence

✨ But there's HOPE:
Early diagnosis catches problems before they escalate
Robotic surgery offers near 100% precision
Personalized treatment ensures long-term recovery
Freedom of movement CAN be regained!

📊 Fact: Even a small delay in treatment can turn a temporary issue into a lifelong disability. Don't let that happen to you or your loved ones.

💪 At Turan&Turan Health Group, we've been fighting for movement freedom for 25+ years. Every patient is a new success story, every treatment proves that barriers can be overcome.

Take the first step TODAY toward a more active and independent future. Your health is too precious to leave to chance!

💬 Questions about mobility issues? DM us for a free consultation!
📲 Share this post - You might change someone's life today!

28/10/2025

✨ Get Expert Clarity from Anywhere
At TuranTuran Health Group, we believe that confidence begins with understanding.
Our Virtual Second Opinion Service connects you with Turkey’s leading orthopedic and spine specialists — no matter where you are in the world. 🌍

💬 Here’s what you gain:
✅ Expert insights from renowned orthopedic surgeons
✅ Seamless, secure, and time-efficient online consultations
✅ Comprehensive review of your MRI, X-ray, or medical reports
✅ Personalized recommendations for your exact diagnosis
✅ Confidence and peace of mind in every treatment decision

From scoliosis and herniated discs to complex joint replacement surgeries — our experts provide clarity when it matters most.

👉 Take control of your health journey. Request your virtual second opinion today at
🌐 https://turanturanhealth.com/patients-info/virtual-second-opinion/

12/10/2025

October 12 – World Arthritis Day

🦵 Arthritis is one of the leading causes of limited mobility worldwide, affecting millions of people by causing pain, stiffness, and reduced joint movement.
Did you know that 1 in 4 adults lives with some form of arthritis? Early diagnosis and proper management can make a world of difference.

🔹 Common Types of Arthritis

💠 Osteoarthritis: The most common type — caused by wear and tear of joint cartilage.
💠 Rheumatoid Arthritis: An autoimmune condition where the immune system attacks the joints.
💠 Gout Arthritis: A metabolic condition characterized by sudden and intense pain attacks.

💪 Treatment Approaches

✅ Lifestyle Changes: Weight management and regular, low-impact exercise
✅ Medical Treatment: Anti-inflammatory medications, joint injections
✅ Physical Therapy: Improves flexibility, strengthens muscles, and reduces pain
✅ Surgical Options: Arthroscopy or joint replacement in advanced cases

💬 Remember:
Ignoring joint pain can lead to irreversible damage.
Early diagnosis and a personalized treatment plan can restore your comfort and mobility.

👉 Don’t wait for pain to worsen — book your orthopedic consultation today and take the first step toward a more active life.

10/10/2025

🦵 7 Warning Signs You Might Need Knee Replacement Surgery

Living with chronic knee pain can make even simple daily activities challenging. But how do you know when it’s time to consider knee replacement surgery?

Here are the most important signs to watch for 👇

1️⃣ Persistent Pain — Pain that doesn’t go away with rest, medication, or physical therapy.
2️⃣ Stiffness & Limited Motion — Difficulty bending, straightening, or climbing stairs.
3️⃣ Chronic Swelling — Recurrent inflammation that limits mobility.
4️⃣ Knee Deformity — Bowing in or out of the leg, or visible joint misalignment.
5️⃣ Reduced Quality of Life — Pain interfering with walking, work, or hobbies.
6️⃣ Failed Conservative Treatments — No relief despite injections, meds, or therapy.
7️⃣ Advanced Joint Damage — Imaging shows severe cartilage loss or bone-on-bone contact.

💬 Remember:
Ignoring knee pain can lead to irreversible joint damage. Early evaluation by an orthopedic specialist helps determine the best treatment — whether it’s rehabilitation, injections, or surgery.

👉 Don’t wait until pain limits your mobility. Book your orthopedic consultation today to learn your best treatment options!
📞 +90 (538) 972 0917
🌐 turanturanhealth.com

01/10/2025

Today, we draw attention to the health of our elders, especially the orthopedic problems that increase with age.

✨ Advanced age is not a barrier to an active life. Protecting your bone and joint health is the key to maintaining mobility and independence.

🔹 Common challenges in older adults:
✅ Joint Stiffness – Morning difficulty moving, reduced daily comfort
✅ Osteoporosis – Fragile bones increase fracture risk, affecting independence
✅ Spinal Problems – Back pain while standing or walking, limiting social life

💡 Don’t ignore the symptoms that affect your quality of life.
With early diagnosis and proper treatment, living more comfortably is possible.

👉 Take the first step today — protect your bones, protect your independence.
With early diagnosis and proper treatment, it is possible to live more comfortably.
📞 +90 (538) 972 0917
🌐 turanturanhealth.com

19/09/2025

Knee Osteoarthritis: From Mild to Severe – Recognize the Stages 🦵
Knee osteoarthritis develops slowly, but its effects can seriously impact daily life.

⭐ The 4 Stages of Knee OA
1️⃣ Grade 1 – Mild changes, almost no symptoms
2️⃣ Grade 2 – Noticeable pain & stiffness
3️⃣ Grade 3 – Moderate damage, daily activities affected
4️⃣ Grade 4 – Severe pain, bone-on-bone contact

👉 Recognizing the signs early can protect your joints and prevent rapid progression!

✔️ Swipe to see each stage in detail
✔️ Book your consultation today
✔️ DM us if you notice persistent knee pain
📞 +90 (538) 972 0917
🌐 turanturanhealth.com

26/06/2025

🎗 June 26 – Scoliosis Awareness Day
Your spine is the foundation of your future quality of life.
Scoliosis, when detected early, can be treated with over 95% success.

🔍 Signs to look out for:
✅ Uneven shoulders
✅ Clothes not fitting evenly
✅ Back or lower back pain

Don’t wait—early diagnosis makes a big difference!
👉📩 DM us for expert advice or book a consultation today!
🌐 https://turanturanhealth.com/patients-info/virtual-second-opinion/
📲 +90 (538) 972 0917

15/06/2025

👨‍👧‍👦 Happy Father’s Day to all the amazing dads who inspire future generations and lead by example through their love, strength, and sacrifices.
Your presence shapes the future. 💙

Address

Ozel Aritmi Osmangazi Hastanesi Ulu, Uubatli Hasan Blv, No: 48-6
Nilüfer
16220

Telephone

+905321320777

Website

https://turanturanhealthgroup.com/

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