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06/05/2025

Why stress over what you can’t control? Focus your energy on what you can change. ...
25/01/2025

Why stress over what you can’t control? Focus your energy on what you can change.

25/01/2025
Overthinking can be like adding extra mirch (spice) to every little concern. You notice the heat, but you keep stirring ...
25/01/2025

Overthinking can be like adding extra mirch (spice) to every little concern. You notice the heat, but you keep stirring anyway.

Best way you can escape this cycle is by focusing on micro-actions—small tasks that absorb the mind.

Instead of replaying the same worry, take one tiny step forward.

You’ll be amazed how it trains your brain to move on instead of looping back.

Sometimes, the smallest “yes” you whisper to yourself can change your entire game plan. Our culture celebrates resilienc...
25/01/2025

Sometimes, the smallest “yes” you whisper to yourself can change your entire game plan. Our culture celebrates resilience, but we often overlook the quiet power of self-affirmation.

A simple “yes, I can” triggers subconscious motivation—like planting a seed that grows into unstoppable ambition.

Before you scroll on, try telling yourself

“Yes, I’m capable”

and watch how it rewires your mind.

Give it a try.


Society is quick to judge, especially in cultures as close-knit as ours. But guess what? That inner critic—the fear of “...
25/01/2025

Society is quick to judge, especially in cultures as close-knit as ours.

But guess what?

That inner critic—the fear of “log kya kahengay?”—often hides real dreams and potential.

I've talked about this! But it needs to be talked about more often ...!

Try an “internal review”: write down a bold goal and list reasons it excites you.

By making it personal, you naturally tune out the background noise. This small 🦐 shift can help you move beyond public opinion and straight toward your passion.


Don't be afraid of the noise...!Understanding your emotions doesn’t mean fixing everything overnight. It means being cur...
24/01/2025

Don't be afraid of the noise...!

Understanding your emotions doesn’t mean fixing everything overnight. It means being curious instead of judgmental.

Why am I angry right now?
Why does this thought keep repeating in my head?
What am I truly afraid of?

When you give yourself this space to explore, you realize that most of the noise isn’t permanent—it’s just asking to be processed.

Jin cheezon per control he nahi hai, un par stress kyun? Apne waqt aur energy ko un baton par lagao jo ap badal sakte ho...
24/01/2025

Jin cheezon per control he nahi hai, un par stress kyun? Apne waqt aur energy ko un baton par lagao jo ap badal sakte ho.
Why stress over what you can’t control? Focus your energy on what you can change.

Your story isn’t over yet. This is just the beginning of something bigger. 💪
24/01/2025

Your story isn’t over yet. This is just the beginning of something bigger.

💪

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