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Alexzandra's Complete Care Facility

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Alexzandra's Complete Care Facility

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02/03/2026

𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖'𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮
𝘾𝙖𝙧𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙖 𝙃𝙚𝙖𝙧𝙩
📞868 610 2595
📱 868 470 5127
📩alexzandrasfacility@gmail.com
📍 #27 DeGannes Street, Arima, Trinidad

01/03/2026

Sometimes we feel overwhelmed, stressed, or unwell emotionally. Just remember it's acceptable to experience difficult emotions and to not be in a good mental state at times.

Today we encourage you to practice self-compassion and understand that everyone experiences challenges, and it's okay to need support or to acknowledge that you're not feeling your best.

𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖'𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮
𝘾𝙖𝙧𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙖 𝙃𝙚𝙖𝙧𝙩
📞868 470 5127
📞868 610 2595
📩alexzandrasfacility@gmail.com
📍 #27 DeGannes Street, Arima, Trinidad

28/02/2026

Dry eyes occur when there's a disruption in the tear film, the thin layer that keeps the eye surface moist and healthy. This can happen when the eyes don't produce enough tears or when tears evaporate too quickly.

Various factors can contribute to this, including environmental conditions, age, and underlying health issues.

𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖'𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮
𝘾𝙖𝙧𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙖 𝙃𝙚𝙖𝙧𝙩
📞868 470 5127
📞868 610 2595
📩alexzandrasfacility@gmail.com
📍 #27 DeGannes Street, Arima, Trinidad

27/02/2026

👁️ Are You Noticing Changes in Your Vision?
Cataracts could be the cause!

Swipe through the symptoms and stay informed:
🔹 Difficulty reading
🔹 Glare from lights
🔹 Faded colours
🔹 Poor night vision
🔹 Frequent changes in glasses prescription

Early detection matters! Visit your healthcare provider immediately if you notice any of these symptoms.

𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖'𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮
𝘾𝙖𝙧𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙖 𝙃𝙚𝙖𝙧𝙩
📞868 610 2595
📱 868 470 5127
📩alexzandrasfacility@gmail.com
📍 #27 DeGannes Street, Arima, Trinidad

26/02/2026

👁️ What Causes Cataracts?

Cataracts occur when the lens of your eye becomes cloudy, affecting your vision. Here are some common causes:

🔹 Aging – the #1 risk factor
🔹 Long-term exposure to UV rays ☀️
🔹 Diabetes and certain medical conditions
🔹 Smoking 🚬
🔹 Eye injuries or previous eye surgeries
🔹 Prolonged use of steroid medications

Protect your vision — wear sunglasses, eat eye-healthy foods, and schedule regular eye check-ups! 👓💙

25/02/2026

🌿💛 𝘾𝙤𝙢𝙗𝙖𝙩𝙞𝙣𝙜 𝙇𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨 & 𝘿𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙞𝙣 𝙎𝙚𝙣𝙞𝙤𝙧𝙨 💛🌿

Aging should be filled with joy, connection, and purpose—not loneliness. Unfortunately, many seniors face isolation that can impact their mental and emotional health.

Here are some powerful ways to support our elders:
✔️ Encourage social interaction 🤝
✔️ Promote daily routines ⏰
✔️ Help them find purpose 🌟
✔️ Provide professional support 🩺
✔️ Keep them engaged in activities 🎨🎶

At 𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖’𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮, we’re committed to creating a safe, loving environment where our residents feel valued, supported, and never alone. 🏡✨

📞 868 610 2595 | 📱 868 470 5127
📧 alexzandrasfacility@gmail.com

📍 #27 DeGannes Street, Arima, Trinidad

24/02/2026

Did you know cataracts are one of the leading causes of vision loss in older adults? 👁️

But the good news is—they’re treatable! Treatment options range from stronger prescription lenses in early stages to safe, effective surgery for clearer vision.

At Alexzandra’s Complete Care, we help guide our residents and families through every step toward brighter, sharper sight. 💡

𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖'𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮
𝘾𝙖𝙧𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙖 𝙃𝙚𝙖𝙧𝙩
📞868 610 2595
📱 (868) 470-5127
📩alexzandrasfacility@gmail.com
📍 #27 DeGannes Street, Arima, Trinidad

23/02/2026

🌟 🌟

Every new week is a fresh chance to show love, offer care, and make a difference — one gentle touch at a time. 💛

At 𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖'𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮, we believe in leading with heart — because kindness is the best kind of medicine. 💉❤️

Let’s make this week meaningful. Let’s care with purpose.

📞 868 610 2595
📱 868 470 5127
📩 alexzandrasfacility@gmail.com
📍 #27 DeGannes Street, Arima, Trinidad

22/02/2026

🩹 𝙒𝙤𝙪𝙣𝙙𝙨 𝙉𝙚𝙚𝙙 𝙈𝙤𝙧𝙚 𝙏𝙝𝙖𝙣 𝙅𝙪𝙨𝙩 𝘽𝙖𝙣𝙙𝙖𝙜𝙚𝙨 — 𝙏𝙝𝙚𝙮 𝙉𝙚𝙚𝙙 𝙀𝙭𝙥𝙚𝙧𝙩 𝘾𝙖𝙧𝙚!

From minor cuts to chronic wounds, we provide 𝙜𝙚𝙣𝙩𝙡𝙚, 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 𝙬𝙤𝙪𝙣𝙙 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩that promotes faster healing and comfort. 💉💖

Trust 𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖'𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮 — where every wound is treated with skill, and every person with heart. 💛

📞 868-610-2595
📱 868-470-5127
📩 alexzandrasfacility@gmail.com
📍 #27 De Gannes Street, Arima, Trinidad

21/02/2026

💛 Reminder 💛

"Never Forget to Love Yourself" – At Any Age.

As we grow older, self-love becomes even more important.
Take time today to:
🌸 Reflect on your journey
🌸 Celebrate your strengths
🌸 Speak kindly to yourself
🌸 Enjoy the little things that bring you joy

You’ve spent a lifetime caring for others — now it’s your turn. 💫
You deserve love, peace, and care — from others, and most importantly, from yourself.

With love,
Alexzandra’s Complete Care Facility
Caring with a Heart ❤️

📞 (868) 610-2595 / (868) 470-5127
📩 alexzandrasfacility@gmail.com
📍 #27 De Gannes Street, Arima

20/02/2026

𝐃𝐢𝐝 𝐘𝐨𝐮 𝐊𝐧𝐨𝐰?

In Trinidad & Tobago, a staggering 71% of injuries in older adults stem from falls.

These startling facts remind us why proactive fall prevention is so important—especially for our seniors. At 𝐀𝐥𝐞𝐱𝐳𝐚𝐧𝐝𝐫𝐚’𝐬 𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐂𝐚𝐫𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐲, we are committed to creating a safe and nurturing environment that helps reduce risks and support confident aging.

𝗦𝘁𝗮𝘆 𝘀𝘁𝗲𝗮𝗱𝘆. 𝗦𝘁𝗮𝘆 𝘀𝗮𝗳𝗲.

𝘼𝙡𝙚𝙭𝙯𝙖𝙣𝙙𝙧𝙖'𝙨 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮
𝘾𝙖𝙧𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙖 𝙃𝙚𝙖𝙧𝙩
📞868 610 2595
☎️(868) 470-5127
📩alexzandrasfacility@gmail.com
📍 #27 DeGannes Street, Arima, Trinidad

Address

Arima

Telephone

+18684705127

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