San Fernando SRF Meditation Group

San Fernando SRF Meditation Group Trinidad & Tobago's Official group of Self-Realization Fellowship founded by Paramahansa Yogananda. Observe silence when service has started

San Fernando SRF Meditation Group is the official Trinidad and Tobago chapter of Self-Realization Fellowship, an international Kriya Yoga organization founded by Paramahansa Yogananda, author of AUTOBIOGRAPHY OF A YOGI (www.yogananda.org; www.srf-tt.org)

Paramahansa Yogananda is the pioneering father of Yoga in the West. Yogananda has uplifted the lives of millions through his Self-Realization Fellowship teachings. Paramahansa Yogananda was born Mukunda Lal Ghosh on January 5, 1893, in Gorakhpur, India, into a devout and well-to-do Bengali family. From his earliest years, it was evident to those around him that the depth of his awareness and experience of the spiritual was far beyond the ordinary. Both his parents were disciples of Lahiri Mahasaya, the renowned master who was instrumental in reintroducing Kriya Yoga in modern India. When Yogananda was an infant in his mother’s arms, Lahiri Mahasaya blessed him and foretold: “Little mother, thy son will be a yogi. As a spiritual engine, he will carry many souls to God's kingdom.”

Paramahansa Yogananda wrote the bestselling spiritual classic, AUTOBIOGRAPHY OF A YOGI, and other books, which are on sale at our local group. For those interested in joining Self-Realization Fellowship and learning the techniques of Kriya Yoga, please sign up at https://yogananda.org/lessons

All are invited to come to our services. You do not have to be a member to attend:

Sunday Meditation - 8am-8:45am
Sunday Main Weekly Service - 9am-10am
Inspiration Service - First Thursday of each month 6-7pm
Kirtan Service - Third Thursday of each month 6-7pm
Long Meditation Service - Second Saturday of each month 4-6pm

Guidelines:
1.) When you enter the meditation hall, mute or switch off your cellular phones and be seated
2.)

03/01/2026

An Inspiring New Year message from the book, Man’s Eternal Quest❤🙏

— Sri Sri Paramahansa Yogananda

📖 Read more: yssi.org/meq

31/12/2025

A beautiful Christmas message✨ about "Forgiveness" 🫂❤️ from the book "Finding The Joy Within You."

— Sri Sri Daya Mata

📖 Read more: yssi.org/fjwy

31/12/2025
The Second Coming of Christ My singular desire to discern rightly the true meaning of Christ’s words was given wondrous ...
25/12/2025

The Second Coming of Christ

My singular desire to discern rightly the true meaning of Christ’s words was given wondrous confirmation one night during a period when I was working on these interpretations. It was in the Hermitage at Encinitas, California. I was sitting in my darkened room in meditation, praying deeply from my soul, when suddenly the blackness gave way to a celestial opal-blue effulgence. The entire room was like an opal flame. In that light the radiant form of the blessed Lord Jesus appeared.

His face was divine. His appearance was of a young man in his twenties, with sparse beard and moustache; his long black hair, parted in the middle, had a golden light about it. His feet were not touching the floor. His eyes were the most beautiful, the most loving eyes I have ever seen. The whole universe I saw glistening in those eyes. They were infinitely changing, and with each transition of expression I intuitively understood the wisdom conveyed. In his glorious eyes I felt the power that upholds and commands the myriad worlds.

As he gazed down at me, a HOLY GRAIL appeared at his mouth. It descended to my lips and touched them; then went up again to Jesus. After a few moments of rapt silent communion, he said to me: “THOU DOST DRINK OF THE SAME CUP OF WHICH I DRINK.”

At that I bowed down. I was joyous beyond dreams to receive the testimony of his blessings, of his presence…His words meant that I was drinking of his wisdom through the Holy Grail of his perceptions which he has dropped in my consciousness, and he was pleased. He approved very dearly and blessed me for writing these interpretations. This I can say without pride, because the interpretation of Christ’s words herein is not mine. It has been given to me. I am happy this book is coming through me: but I am not the author.

It is Christ. I am only the vehicle through which it is explained.

25/12/2025
25/12/2025

A beautiful Christmas message✨ about "Compassion" ♰❤️ from the book "The Divine Romance."

— Sri Sri Paramahansa Yoganananda

📖 Read more: yssi.org/dr

24/12/2025
24/12/2025

“If you open the door to the magnetic power of friendship, souls of like vibrations will be attracted to you. The more friendly you become toward all, the greater will be the number of your real friends.” — Paramahansa Yogananda in “The Spiritual Expression of Friendship”

Discover the joy that comes from being a friend to all as Paramahansa Yogananda guides you on a journey of embodying your soul’s noblest qualities in “The Spiritual Expression of Friendship.” Composed of writings by Yoganandaji in the 1930s, this new book shows how the spirit of true friendship can transform every relationship into an experience of love, growth, and divine unity.

Pre-order your copy today by visiting: https://yssi.org/friendship

24/12/2025

A Promising quote about "Guru-Disciple relationship"👣✨❤️ from Sri Sri Paramahansa Yogananda highlighted in the Yogoda Satsanga Magazine- 2024 Annual issue

📖Read more: yssi.org/ysm

A BRO. ANANDAMOY STORY, HANUKAH and THE SCIENCE OF YOGA IN THE JEWISH SCRIPTURES ~ Yogananda and Bro. AnandamoyBRO. ANAN...
18/12/2025

A BRO. ANANDAMOY STORY, HANUKAH and THE SCIENCE OF YOGA IN THE JEWISH SCRIPTURES ~ Yogananda and Bro. Anandamoy

BRO. ANANDAMOY STORY: The whole story, the science of yoga. …

I remember…a call came from a Jewish community in Los Angeles. Could you send somebody to give us a lecture on yoga? And so I went. What did I take? Nothing but the Jewish prophets, showed the whole thing is there. And I tell you, that was a very attentive audience. And afterward some people came to me and asked some questions, and one lady said, “What you people are teachings is actually our Jewish religion, isn’t it? And I said, “You are absolutely right.” It’s the essence, the esoteric teaching of Judaism. But not only Judaism. It’s the esoteric teachings of Christianity and Hinduism, and whatever. It’s there. It’s there…

***

BRO. ANANDAMOY - Paramahansa Yogananda was the last in a line of God-realized Masters whose mission it was to bring back the esoteric teaching which is underlying all the great religions. And that teaching, that esoteric teaching was lost in the dark ages…

Control of the energy, this is the scientific key to—we call it yoga—but it is really the scientific key of the esoteric teachings that underlies all the great religions…

These two, overcoming suffering and attaining infinite bliss consciousness, that is called Sanatana Dharma in India, and that means the Eternal Religion…That is the name usually given to Hinduism but it is the essence of all the great religions in the world…

What is the greatest commandment in the Bible, Old Testament, New Testament? “Love God with all your heart, all your mind, all your soul, all your strength. Right? That is in one sentence the whole principle of raja yoga…I’m talking about raja yoga, science, which eventually leads to samadhi. Samadhi means union with God…And so that great commandment in the Bible is exactly that.

”And love God with all your strength.” Today yet, they do not know what it means. It means energy. It means energy. And the principle is very simple you know…Master used to say where the energy is, there is your consciousness. Within us we have six, they call it chakras, spiritual centers of light in the spine, and the seventh one is in the head, in the brain…These are the centers of consciousness and energy. And when the energy comes down it goes through the coccyx out through the nervous system…and we become body identified. …

Now the principle is…as we have descended and gone out, we go in and go up, and there you are. It’s as simple as that in principle…it is within. Patanjali in the Yoga Sutras one of the main keys, one of the main steps is pratyahara, interiorization. In the Koran, holy book of the Moslems, “Remember thy Lord within thyself.” They all say the same thing.

***

And so now I’m going to show you how this principle is in the Bible….[YSite Note: the Christian Bible contains the Jewish scriptures in the Old Testament, since Jesus was a Jew. The New Testament is about Jesus Christ).

And then comes the science. As I said before, how the energy and consciousness has descended and gone out. Now I show you…

[Read in this article Brother's beautiful detailed explanations of the esoteric meanings of yoga/ sanatan dharma in the Jewish scriptures of Ezekiel and Isaiah, how the energy has fallen from the 'mountain top' of the 7th chakra in the brain down through the lower chakras, and then how the energy is raised back up again.]

BROTHER - And there you have it. If you understand this symbolic language—Sanatana Dharma. “Sorrow and sighing shall flee away.” Suffering eliminated. And eternal joy, bliss consciousness.

✡️🕎 The Jewish Holy Day of HANUKAH is being celebrated at this time for 8 days. It is a celebration of light and the miracle of keeping the temple's eternal flame going for 8 days when there was only enough lamp oil for one day...Esoteric interpretations of Hanukkah go beyond a historical victory, focusing on deeper spiritual themes like revealing inner light, spiritual warfare, infusing the world with holiness, revealing God's hidden presence, rebirth, and personal transformation, using symbols like the increasing menorah lights and the miracle of oil to signify overcoming darkness and recalibrating our moral compass.

Hanukkah: The Spiritual Battle Between Light and Darkness, from internet sources

***

18/12/2025

“This day we have the opportunity to make Jesus alive for us. He is not gone. In his immortal Christ consciousness, he yet lives in this world…”

- Paramahansa Yogananda

18/12/2025

One hundred years ago Paramahansa Yogananda inaugurated Self-Realization magazine — one of the first periodicals with widespread circulation in the West to present the profound philosophy and teachings of Yoga, India’s ancient science of uniting the soul with Spirit.

We invite you to read the complete story of how Self-Realization began — and evolved — and enjoy many more inspiring articles in the 2025 Annual Issue of the magazine: srfyoga.org/SRM2025

Address

Veneris Plaza, 3rd Floor, Corner Of Charlotte St And Southern Main Road
Couva

Opening Hours

08:00 - 10:00

Telephone

+18687741187

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