Unbound Yoga Collective

01/02/2026

As we close the circle on RETURN, we just want to say thank you 🤍

Thank you for coming back to the mat, to the breath, to yourself. Thank you to everyone who practiced along, reflected, wandered, returned, and to those who gathered with us for live practice today. Your presence is felt.

RETURN reminded us that yoga isn’t about becoming something new, it’s about remembering what’s already here, within us. These journal prompts are for you to take a moment of reflection, what have you integrated this month?

As we move into February, we invite you to continue the journey with ANCHOR: a calendar devoted to steadiness, support, and finding something reliable to come home to.

Whether you’re exploring familiar favorites or discovering new voices, practices, and perspectives, FWFG is here to support your evolving path. There’s so much wisdom to explore, and so many ways to practice.

Wherever you are, you’re welcome here.

Let’s keep going!!!

01/02/2026

30/01/2026

If you know me you know….

For those who don’t know me, I am a faith filled, BIPOC mom. I teach yoga. My child is incarcerated. I hold space for my son on my mat, because i can’t hold him….yet!

On my YouTube, you'll find gentle, guided flows designed to help you move your mountains, one breath at a time.

If this resonates with you, please join me.

👉 Subscribe here: https://www.youtube.com/

Together, we move our mountains on our mat.

Welcome to Unbound Yoga - where faith meets yoga and healing begins from within. I’m Leah, mom of Tyler, who is freedom-challenged, grandmom to amazing Yaniah, and a follower of Jesus. The journey of incarceration, whether primary or secondary, is a crap journey. The grief, anger, tears, frustrati...

19/09/2025

Hi Everyone! My YouTube Channel is now up. Here is the link.

https://youtube.com/?si=zdhe5RmkrUrNm-Yz

Will you check it out and hit like and subscribe, please?

Thanks!

Faith. Yoga. Breath. Meditation. I’m Leah — mom of a freedom-challenged son, grandmom to amazing Yaniah and Yazmin, and a follower of Jesus. My son has been freedom-challenged since 2012, and the journey of incarceration is a crap journey. I often say to people, especially moms, that I hope you ...

15/09/2025

Ever wanted something or someone so badly… convinced it/he/she will satisfy you, meet all your needs, and make you TRULY happy???? Then it/he/she finally shows up and you’re like “what in the world is this?”

This little guy was clearly hungry, searching for food…so my friend gave him a tuna sandwich - and he looked at it and at her like “huh?”. And he left it right there….

Obviously, a tuna sandwich was not what he wanted or needed. And that “huh” he felt (and we often feel…)was God saying “nah sis/bro...that aint for you.”

So thankful that God sees beyond our short-sighted desires, protecting us from who or what might harm us and preparing us for the great things He has planned for us.

Have you ever felt like God was depriving you of something/someone that you felt you just had to have???

What feels like disappointment is often God’s redirection, reminding us that His plan is always higher than our own.

“Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.”. (Proverbs 19:21 )

13/09/2025

Came to the beach this morning. Saw these crabs clinging to a beach rock as wave after wave washed over them.

And I thought...

There’s a whole lot of stuff going on in the world that is trying to knock us off our feet. And separate and apart from the world stuff, I am so sure we all have other stuff going on in our lives!!!

But, when you know Jesus, you know you have a ROCK to cling to…. just like these crabs know they have a rock to cling to.

What’s amazing is that even tho the waves keep coming, the crabs just won’t let go.

That’s how we gotta be ….unwavering in our trust - knowing that we can find strength and safety in holding onto Him….the rock that is higher than I.

You got waves washing over you today?

Trust Him, hold on and know - you are not alone.

“Hear my cry, O God, listen to my prayer. From the end of the earth I call to You when my heart is faint. Lead me to the rock that is higher than I.” Psalm 61:1-3

05/08/2025

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