Healthy Mind Foundation

Healthy Mind Foundation Our aim is to promote healthier living through education and community outreach. https://forms.gle/KoEtiwHSqWYsoE9j8

💗 Breast Cancer Awareness MattersBreast cancer can affect anyone, but early detection saves lives. Know your body, perfo...
13/02/2026

💗 Breast Cancer Awareness Matters

Breast cancer can affect anyone, but early detection saves lives. Know your body, perform regular self-exams, and never ignore changes. Screening and awareness are powerful tools in the fight against breast cancer. 🌸

Let’s continue to spread awareness, support one another, and promote hope. 🎗️

Meet one of our esteemed panelists 💚Dr. Rambocas is a medical practitioner with advanced expertise in dermatology, aesth...
12/02/2026

Meet one of our esteemed panelists 💚

Dr. Rambocas is a medical practitioner with advanced expertise in dermatology, aesthetic medicine, and cosmetic sciences. With extensive international training and multiple postgraduate qualifications, she leads a private practice at Aniya Aesthetic Ltd. 👩🏻‍⚕️

Beyond her clinical work, she is a passionate advocate for women’s health and social equity, leading the Crown Her TT Initiative to combat period poverty in Trinidad and Tobago and collaborating with global organizations on safer skincare practices. 🌸

Join us as she shares her expertise at our Women’s Health Conference & Exhibition on March 8th. Scan the QR code or visit our website to register.

✨ Invest in Her Health. Her Health, Our Future.

Meet one of our esteemed panelist 💚Anjanie Ramnarinesingh is a senior leader in the energy services sector with over 20 ...
11/02/2026

Meet one of our esteemed panelist 💚

Anjanie Ramnarinesingh is a senior leader in the energy services sector with over 20 years of experience and a dedicated mother of two.

She is a strong advocate for women’s health in the workplace and its impact on building healthier families and achieving sustainable work–life balance. 👷🏽‍♀️

Join us as she shares her expertise at our Women’s Health Conference & Exhibition on March 8th. Scan the QR code or visit our website to register.

✨ Invest in Her Health. Her Health, Our Future.

💙 Understanding Type 1 DiabetesType 1 diabetes is an autoimmune condition where the body stops producing insulin. It’s n...
11/02/2026

💙 Understanding Type 1 Diabetes

Type 1 diabetes is an autoimmune condition where the body stops producing insulin. It’s not caused by sugar. It’s not preventable. And it’s not a lifestyle choice.

Common signs:
• Extreme thirst
• Frequent urination
• Unexplained weight loss
• Fatigue

Awareness creates understanding. Understanding creates support. 💙

Va**ng isn’t the “safe alternative” it’s sold to be. 🚫Those clouds can hide ni****ne addiction, lung damage, heart probl...
09/02/2026

Va**ng isn’t the “safe alternative” it’s sold to be. 🚫

Those clouds can hide ni****ne addiction, lung damage, heart problems and exposure to harmful chemicals that were never meant to be inhaled.

Your lungs deserve clean air, not chemicals in disguise. 💨
Choose health. Choose awareness. Say no to va**ng.

Meet one of our esteemed panelists 💚Kyrie-Aarti Homer-Kimraj is a holistic wellness consultant with 15 years of experien...
07/02/2026

Meet one of our esteemed panelists 💚

Kyrie-Aarti Homer-Kimraj is a holistic wellness consultant with 15 years of experience in women’s health and chronic disease management.

She is a yoga teacher, Reiki practitioner, certified massage therapist, and Registered Dietitian, bringing a truly integrative approach to healing and wellbeing. 🧘‍♀️ 🥗

Join us as she shares her expertise at our Women’s Health Conference & Exhibition on March 8th. Scan the QR code or visit our website to register.

✨ Invest in Her Health. Her Health, Our Future.

On October 11th, Trincity Mall became a hub for health and wellness 🩺✨Over 150 community members benefited from free hea...
05/02/2026

On October 11th, Trincity Mall became a hub for health and wellness 🩺✨

Over 150 community members benefited from free health services across 14 booths, including dental screenings, general medical consultations, pediatric services, and more. 👩🏻‍⚕️ 👨🏻‍⚕️

We’re proud to be bringing healthcare closer to the community.

Meet one of our esteemed panelists 💚Dr. Brittany Deane is a medical doctor, international athlete, and Co-Founder of Bio...
02/02/2026

Meet one of our esteemed panelists 💚

Dr. Brittany Deane is a medical doctor, international athlete, and Co-Founder of BioSyncX, a longevity company helping high performers build health that lasts.

Known as The Lunchtime Doctor, she’s a powerful advocate for women’s health and women in leadership, focusing on sleep, metabolic health, recovery, and sustainable performance across life stages. 👩🏻‍⚕️🌸

Join us as she shares her expertise at our Women’s Health Conference & Exhibition on March 8th. Scan the QR code or visit our website to register.

✨ Invest in Her Health. Her Health, Our Future.

Meet one of our esteemed panelists 💚Dr. Roshni Bissoondatt is a Consultant Obstetrician & Gynecologist dedicated to prov...
30/01/2026

Meet one of our esteemed panelists 💚

Dr. Roshni Bissoondatt is a Consultant Obstetrician & Gynecologist dedicated to providing compassionate, patient-centred care. With experience in over 500 deliveries and numerous gynecological procedures, she is passionate about community education, period health advocacy, and empowering women at every stage of life. 👩🏻‍⚕️ 🌸

Join us as she shares her expertise at our Women’s Health Conference & Exhibition on March 8th. Scan the QR code or visit our website to register.

✨ Invest in Her Health. Her Health, Our Future.

Your body and mind are deeply connected 🧠💚What you eat and how you move can directly influence your mood, energy levels,...
28/01/2026

Your body and mind are deeply connected 🧠💚

What you eat and how you move can directly influence your mood, energy levels, focus, and stress response.

Nourishing your body with balanced meals and staying active isn’t about perfection, it’s about creating small, sustainable habits that support your mental well-being.
Because taking care of your mental health also starts with how you care for your body. ✨

🚨 Don’t Be Fooled by the Smoke… or the V***rVapes may look trendy, but they can contain harmful chemicals, high levels o...
27/01/2026

🚨 Don’t Be Fooled by the Smoke… or the V***r

Vapes may look trendy, but they can contain harmful chemicals, high levels of ni****ne, and toxins that damage your lungs and increase your risk of addiction. What starts as “just a puff” can quickly turn into a lifelong habit.

Choose better. Breathe better. Live better. 💭➡️💚

24/01/2026

Period poverty is not just a women’s issue, it’s a human rights issue. 🩸✨

Our Co-Founder, Dr. Mitra Maharaj, sat down with Dr. Rambocas from Crown Her Foundation to have an honest and powerful conversation about period poverty, its impact on dignity, education, health, and equity for women and girls in our communities.

These are the conversations we must keep having if real change is to happen.

Let’s break the stigma. Let’s create access. Let’s advocate for change. 💜

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San Fernando

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Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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